Great Southern Physio in Albany, Western Australia | Physical therapist

Great Southern Physio

Locality: Albany, Western Australia

Phone: +61 8 9842 8850

Address: 65 Albany Highway 6330 Albany, WA, Australia

Website: http://www.greatsouthernphysio.com.au/

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• Medical and health
• Physical therapist

25.01.2022 One of our favourite clients and all round nice guy, Nathan Small, is doing a ride from Pinjarra to Emu Point while raising money for cancer research. Cancer is a leading cause of death in Australia and has affected most of us in some way. Please show your support if you can.

24.01.2022 Spinal manual therapy is a great treatment for acute low back pain to get you back moving, working and exercising faster. Follow up with an individualised home exercise plan for a lasting fix

24.01.2022 Albany Swim Club would like to thank Great Southern Physio for their generous support as a Gold Sponsor. Physiotherapist / ASCA Accredited Level 2 Strength and ...Conditioning Coach Taryn is pictured here with our State swimmer Luke. Their opening hours are Monday to Friday 8.00am to 6.00pm Booking online or call 9842 8850 https://greatsouthernphysio.com.au/

23.01.2022 Did you know some of the biggest benefits from physiotherapy come from diagnosis, education and self management strategies? Video consultation allows us to assess you and prescribe rehabilitation exercises using our sophisticated exercise prescription software To check out these options, give us a call or book an appointment online

23.01.2022 Many headaches are referred from the muscles and joints in your neck Your physiotherapist is an expert in the examination and treatment of neck pain and headaches for quick and lasting results Call us or book online for an appointment

22.01.2022 Sound advice! Take care when returning to the gym and sport after the break.

22.01.2022 A little more about exercise loading. Our patients are sometimes not sure whether to rest or exercises their injuries. Connective tissues such as muscles bones, tendons and cartilage adapt and increase in strength when exposed to exercise loading Even in cases such as osteoarthritis, spinal disc degeneration and tendinopathy. Research shows the right exercise load protects your joints and results in improved pain and function while complete rest can result in a gradual worsening of symptoms

22.01.2022 Has your foam roller seen better days? A fresh batch of top quality short and long rollers have just arrived

22.01.2022 Want some tips to keep your mind and body active while you're staying safe at home? Turn on some music and get your dance on give yoga a try ...- there are lots of online videos to show you how get stuck into your to be read pile master a video game learn a new language try writing - maybe you're the next J. K. Rowling? Get creative and stay safe and healthy!

21.01.2022 Are you suffering from nerve pain? We were lucky enough to have titled sports and musculoskeletal physiotherapist Alicia Rayner take our in house professional development this week, sharing some new and innovative treatments for nerve pain. Alicia has years of experience teaching around the country and working in elite sports. It was a great opportunity to get her down to Albany while shes back in WA.

20.01.2022 Load management This table is a example how to break up your training. Injuries are often caused by exercising too hard too fast with inadequate recovery times. Pacing yourself or cross training allow you to train without exceeding your capacity

19.01.2022 With the warmer weather finally here We have stocked up on the new @archiesfootwear thongs in a bunch of different colours. Weve been testing them for a few weeks and theyre great for people who require support but down want to wear shoes all the time @ Albany, Western Australia

19.01.2022 Merry Christmas to all our wonderful clients, family and friends

19.01.2022 Have you ever wanted to watch a hip replacement being done but don’t have the stomach for it? Check this out!

16.01.2022 Last minute gift idea! We have just received our order of bear trap pro massage tools. Weve tried these at the recent physio and strength and conditioning conferences and theyre awesome for self treatment of muscular pain and stiffness and especially neck pain and headaches. Rrp $199 our price $180 @beartraptherapy

15.01.2022 http://whatsopenalbany.com.au/project/great-southern-physio/

14.01.2022 Physio, chiro, osteo or myo? All of them come highly recommended, so who do you choose to help manage your aches and pains, and what are the differences between... the four? Physiotherapists are well equipped to implement an active management plan for your aches and pains. To find a physio near you head to https://choose.physio/ Or to find out which healthcare option is best for you, read more https://ab.co/37d4Suf #PRF #physio

14.01.2022 Have you ever wanted to watch a hip replacement being done but dont have the stomach for it? Check this out!

14.01.2022 We have a new team member Suzanne is new member of our office team. Shes super friendly, has years of customer service experience and is a self proclaimed prolific reader. Say hello when youre next in for an appointment

13.01.2022 Jeremy has been away at the Australian physiotherapy conference learning about the best and latest treatment trends. Thanks for the great event @physioaustralia and thanks for the support @rural_health_west @ Adelaide Convention Centre

12.01.2022 Sports taping is an essential physio skill. A variety of tapes can be used to assist recovery and protect you from injury.

12.01.2022 Many people may be of the opinion that physiotherapists mainly work with back and sports related injuries - but they would be very mistaken! #Physios are highly trained health professionals who provide treatment for people suffering from issues arising from injury, disease, illness and ageing. If you have an issue thats holding you back, or just dont know where to start with getting active, call us to book an appointment on 98428850 or visit www.greatsouthernphysio.com.au

11.01.2022 The team recently got together to celebrate the return of nice sunny weather. Well done to Poppy for surviving her first Albany winter!

11.01.2022 A wonderful @greatsouthernphysio Christmas party to celebrate another great year . Thanks @runesfood for the lovely meal @ Albany, Western Australia

10.01.2022 Most sports injuries require appropriate load management. Your physio can assess your training load, provide advice on the pace of your activity progressions and prescribe exercises to build your capacity to get you back to what you want to be doing

08.01.2022 Lovely daffodils for a good cause. #daffodilday

08.01.2022 Meet our team Annie has 8 years of physiotherapy experience both in the hospital and private practices. She is experienced in managing a wide variety of sports and musculoskeletal problems especially in hockey and footy. She has extra training in clinical Pilates, dry needling and childrens physiotherapy. Outside of physio Annie is a keen traveller, hockey player and proud dog owner She is available Monday to Friday at GS physio. Call or book online greatsouthernphysio.com.au

08.01.2022 One on one video consultations are going to be funded by private health funds from early April. Online appointment can be booked by phone or at www.greatsouthernphysio.com.au

07.01.2022 Well done Bethany, Laura and Polonia FC

07.01.2022 While the risk of contracting COVID-19 in Albany is low, we want to ensure the safety of our clients and team members. If you have been to high risk areas or have been in contact with people from high risk areas, please delay your physio for the recommended 14 days If you are unwell or experiencing flu like symptoms, please delay your appointment and seek medical advice... Please use provided hand sanitiser and regularly wash your hands Our physios use advanced hygiene practices using disposable face sheets and antibacterial wipes and hand gels between every patient We can arrange video teleconference appointments on request for those who are unable attend appointments and require assessment and rehabilitation reviews With a few precautionary measures, we can all work together to reduce the risk to vulnerable members of our community

05.01.2022 Team profile Meet physiotherapist Stephanie Jansz. Steph in one of our star physios with many years of experience in private physiotherapy practice. She has special training in the management of spinal pain and Clinical Pilates and will soon be taking one on one and group sessions via video link up. To book visit www.greatsouthernphysio.au

04.01.2022 Trigger point dry needling We use tiny needles to stimulate tight bands in your muscles to create an immediate reduction in pain and an increase in range of motion. These are great way to get fast relief and get back to work, sport or training

03.01.2022 Advanced cervical rehab during PD today. Keep your neck strong and have fun at the same time! #cervicogenicdizziness

03.01.2022 Physiotherapists are calling for telehealth consults for at-risk physio patients to be subsidised during the Covid crisis. #9News

03.01.2022 There's a common misconception that running is bad for your knees. Research shows that running can be beneficial for your knees, making them stronger and more resilient. If running is causing you knee pain, this may be a result of training load errors or strength deficits which can often be corrected with physiotherapy management. If your knees are limiting your running, book now to see one of our knowledgeable therapists.

02.01.2022 Hands on clinical examination is the best way to assess function and plan a rehab program Physiotherapists are experts at clinical diagnosis of musculoskeletal complaints without the need for unnecessary imaging