Green Life Gym in Newcastle, New South Wales | Sport & recreation

Green Life Gym

Locality: Newcastle, New South Wales

Phone: +61 422 694 366

Address: Townson Oval, Mitchell Street, Merewether 2291 Newcastle, NSW, Australia

Website: http://merewethercarlton.com.au/green-life-gym/

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Tuesday’s timetable: 5:30am run group - Townson oval 7:00am stretch class - Via zoom ... DM for more information on how to join tomorrow’s classes

23.01.2022 SATURDAY’S GROUP SESSION TIMETABLE: 730am Group exercise with Scott 730am (green room) Yoga with Luke... 830am (green room) Body Limber with Britt

23.01.2022 Group boxing is commencing soon. With Covid restrictions still in place we will need everyone to provide their own gloves and pads. Class times will be released soon

21.01.2022 Friday’s group session timetable: 6am Functional training 9am Functional training

20.01.2022 Come and join in our FREE Saturday community session at 730am. Suitable for all ages and fitness levels! Hope to see you there

20.01.2022 After long and uneventful three months it’s time to open our gym again This Saturday we will be running a class at 730am for all fitness levels. We can now have up to 20 people in a group but please let us know beforehand if you would like to attend. We still have some covid safety policies and procedures to abide by to help protect all of our members. ... If you are feeling unwell we ask that you please do not attend the gym or any classes. Looking forward to seeing everyone tomorrow. It feels like Christmas Eve!!

18.01.2022 Not a bad hit out from our run crew this morning

18.01.2022 Kickstart your Saturday morning with our FREE group exercise session at 730am!!

16.01.2022 Join us from September 1st for our 30 day transformation challenge!! DM for more details

15.01.2022 Monday’s group classes: 6am Strength with Scott 8am Greens Old Boys... 9am Strength with Scott Monday’s sessions are based on the fundamentals of resistance training. Our aim is to educate everyone in these classes how to perform each exercise with particular focus on technique cues and also to prioritise the muscle over the movement. The reps are low and and the tempo is slow and like all of our group exercise classes this session is modified for everyone. It is a great session to set some goals if you are looking to progress in resistance training. If you would like to try this session then come along tomorrow for your free trial

14.01.2022 Hey everyone! This Wednesday we will be running our boxing class in the gym from 530pm-630pm. We will need the whole space for this class so if we could please ask all players and members to avoid training during that hour it would be much appreciated. Cheers

12.01.2022 Our group exercise classes are nearing capacity!! Reserve your spot today before it’s too late! Class times are:... Monday 6am and 9am Tuesday 530am (Run group) Wednesday 6am and 9am Thursday 545am (Run group) Friday 6am and 9am Saturday 730am

08.01.2022 Monday’s class timetable: 6am Weights with Scott 8am Greens Old boys... 9am Weights with Scott 6pm Yoga with Luke (Green Room) See everyone tomorrow!

08.01.2022 Thursday Class timetable: 5:30am Run Group (Intervals) at Townson 5:30pm body limber via zoom

07.01.2022 Hey everyone!! We have school holiday sessions available for the kids on Tuesdays and Thursdays. Please send us a message if you are interested

06.01.2022 Our group classes are reaching capacity!! If you would like to join in any of our group sessions please let us know ASAP

05.01.2022 Join us tomorrow for a BIG WEDNESDAY!! 6am Shape & Tone 8am Greens Old boys 9am Shape & Tone ... 530pm Boxing See more

05.01.2022 Tomorrow is our first Monday back in the gym for 93 days!!! Our class timetable is: 6am Compound - This is a perfect class to learn the fundamentals of weights training and increase intensity with added resistance over time. The movements are slow and controlled focusing on time under tension and can be modified for anyone from a beginner to an elite athlete. ... 8am Greens Old Boys 9am Compound 4pm Kids Group 6pm Yoga in the Green Room with Luke We have our covid safety restrictions in place and looking forward to seeing everyone tomorrow

05.01.2022 Come and join us this Saturday at 730am as we re open the doors to our gym

04.01.2022 Brand new group exercise timetable starting next week!!! Something for everyone

04.01.2022 Saturday Group sessions: 730am Group exercise with Scott 730am (Green Room) Yoga with Luke... 830am Body Limber with Britt See everyone tomorrow

03.01.2022 Join our HITT session at 545am Thursday morning

02.01.2022 Happy birthday to this little gem!! Have a great day Britty