Green Room Yoga & Wellness Wodonga in Wodonga, Victoria | Massage service

Green Room Yoga & Wellness Wodonga

Locality: Wodonga, Victoria

Phone: +61 433 821 763

Address: 1/81 High st 3690 Wodonga, VIC, Australia

Website: http://www.greenroomyoga.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Yoga studio

25.01.2022 Magic on the Mat with The Earth Alchemist this eve... 4:45pm Strength & Stretch 6:00pm Stretch & Relax BOOK NOW: http://www.greenroomyoga.com.au/timetable-prices-glofox.html... Photo Credit: Shot by Kyze Photography

24.01.2022 Classes for experienced yogis to newbies... 4.15pm Cardio Flow 5.30pm Strength & Stretch 6.45pm Foundations (perfect for beginners and those wanting to explore yoga and yoga poses) 8pm Stretch & relax (perfect for beginners and those needing to unwind)... Book now: http://www.greenroomyoga.com.au/timetable-prices-glofox.html

23.01.2022 Looking for a physio VIC side of the border?? We are so honored to have Brylee from Movement For Wellness offering physiotherapy at Green Room on SATURDAYS!!! Contact Brylee today to get moving back to health amd wellness

23.01.2022 What have been your successes for 2020? What have you learnt about yourself? Life? others? How have you grown? Rather than writing off a whole year of your life - can you turn around and reflect on how far you have come? You are not the same person you were 12 months ago...... Classes this weekend celebrating success: Saturday 8.30am Flow, 9.45am strength Sunday 4.15pm Strength, 5.30pm Stretch & Relax Photo cred: @shotbykyzephotography

23.01.2022 Something is coming... I'm not sure what... but my body is excited... How bout you?? Classes today: *4.15 Cardio Flow *5.30 Strength ... *6.45 Foundations *8.00 Stretch #evolution #transformation #yoga #thisisnottheborder #thisiswodonga #wodonga #victoria #ilovewodonga

22.01.2022 LIVE STRETCH & RELAX 5.30pm tonight... Access to 4 live classes a week, a library of over 120 prerecorded classes and meditatiions, new content each week and more here https://greenroomyoga.podia.com/monthly-membership ... Only $39 a month. No lock in. Cancel anytime

22.01.2022 Looking for the perfect self care xmas present??? Support local this xmas! You are feeding and supporting your friends and community. The gorgeous Milly of The Earth Alchemist has bundled her divine products and massage with some high vibration magic of Milla of Chrysalis Affect.... Hint Hint... nudge nudge... PERFECT PRESSIE

20.01.2022 Make a list... All the things that bring you JOY... that GIVE you energy... Life is a lot of effort at the moment. It is more important than ever before to consciously be creating the space and time for self care... self love and filling back up. Make sure EVERYDAY includes one or two things from your list... And when you feel extra drained refer back to it and add more...Sometimes writing the list is a really pleasant reminder of how achievable it is to add a little more sel...f care into the day My list includes: dancing learning and studying walking barefoot on the earth being in nature my fur baby painting lying in the sun yoga sleep ins oil massages lazy slow mornings full days with my phone off meditation fresh cups of tea cuddles philosophical conversations chanting eating exactly what i feel like What gives you more energy?? what lights you up?? #yoga #selfcare #ease #giving #receiving #selflove #practice #cantwaitforthursday

19.01.2022 Shanti ~ Peace Come in and find your internal peace this eve 4.15pm Cardio Flow 5.30pm Strength & Stretch 6.45pm FOUNDATIONS (working on alignment and technique - perfect for beginners)... 8pm Stretch & Relax http://www.greenroomyoga.com.au/timetable-prices-glofox.html

18.01.2022 LIVE CLASSES: TODAY - Sunday 4:00pm Strength & Stretch Today: 5:15pm Stretch & Relax Today we are exploring creativity and tapping into this energy that allows us freedom and flow.... Monday 5:30pm Strength & Stretch Wednesday: 5:30pm Stretch & Relax https://greenroomyoga.podia.com/monthly-membership

16.01.2022 Monday Classes 9.30am Foundations 4.15pm Cardio Flow 5.30pm Strength & Stretch 6.45pm Foundations... 8.00pm Stretch & Relax Book now: http://www.greenroomyoga.com.au/timetable-prices-glofox.html

16.01.2022 Life is already FULL of effort, hardness, control and force right now...what we are living through we have never lived through before... Can you focus on consciously creating more EASE in your life?? it is only in this state of ease that we are truly able to receive our own love and care. #selfwork ... #ease #rest #yoga #receive #giving #selfcare See more

16.01.2022 Missing your faces!!! LIVE CLASSES: Monday: 5:30pm Strength & Stretch Wednesday: 5:30pm Stretch & Relax Sunday: 4:00pm Strength & Stretch... 5:15pm Stretch & Relax Golly gosh... this year is so much and so hard. It is really so special still being able to connect to the community online. We have LIVE classes each week... and an online library of over 130 classes and meditations... all with different themes and objectives to allow you to heal yourself. Whether you need to slow down, ground down, energise or listen to your own inner guidance there are practices and meditations to guide you back home. All for less than $10 a week. Cancel any time. Your support is so deeply appreciated right now xxx Hope to connect with you soon https://greenroomyoga.podia.com/monthly-membership

15.01.2022 BE HERE... now... Come in and land in your body. Land in this moment. Feel the rise of your chest as you inhale... the fall as you exhale. Let your mind have a few moments of peace. 4.15pm Stretch and Relax 5.30pm Cardio flow 6.45pm Strength and Stretch... Book Now: http://www.greenroomyoga.com.au/timetable-prices-glofox.html

15.01.2022 Savasana views.... Outdoor classes Saturday-Thursdays at Sumsion gardens... no better way to ground. This week Monday 4.45pm... Tuesday 4.45pm Wednesday 4.45pm Thursday 4.45pm Saturday 8.30am, 9.45am Sunday 4pm, 5.15pm Bring a blanket for a cozy earthy savasana.

14.01.2022 4 LIVE CLASSES THIS WEEK: SUNDAY 4:00pm Strength & Stretch 5:15pm Stretch & Relax... MONDAY: 5:30pm Strength & Stretch WEDNESDAY 5:30pm Stretch & Relax For $39 a month have access to ALL live classes, an on demand library of over 120 classes and meditations (different styles, body parts, themes and more) . Join the healing movement xx https://greenroomyoga.podia.com/monthly-membership

14.01.2022 FEEL TO HEAL.... The power of vulnerability with all of your humanness. Do yourself a favour. Give this breath-taking video and poetry 3 minutes of your life to remind yourself of the beauty of this human journey.

13.01.2022 Without the softness, without the ease... even self care feels like "work" or another thing to tick off your list of things to do...There is a "doing" in mind, an output or result in mind Perhaps true self care is rest - the absence of demand... where we pause... soften and receive. And allow ourselves to be guided by that point in time #yoga... #give #receive #selfcare #selflove #soft See more

13.01.2022 3pm: Restorative yoga & Sound healing 4.15pm Strength & Stretch 5.30pm Stretch & Relax Book Now: http://www.greenroomyoga.com.au/timetable-prices-glofox.html

10.01.2022 What do you need in order to give to yourself?? To fill back up? to show yourself that you care? that you love?? #selfcare #feminine #yoga... #rest #easenoteffort #restisbest #gentle See more

10.01.2022 OUTDOOR YOGA: Green Room 4.0 STARTS THIS SUNDAY! At this stage we are unable to open our physical doors for some time. Soooo we welcome in Green Room 4.0 ; soon to be Dusty Brown Room in Summer (lol). Due to limitations around the number of classes we can offer, this will look different. We appreciate your understanding and support.... LOCATION: Sumsion Gardens: Near Small Carpark (We will have a flag). Park off Osburn st and walk toward the lake. TIMES: See Glofox booking app. TImes will evolve with Daylight Savings and also demand. MEMBERSHIPS/COST: Casual or ten pass only. We have sent a message via the Glofox App with advice on other memberships. If you have questions please try to find the answer first and message Korinne on 0433821763 if unclear. We highly recommend downloading the Glofox app and also making sure notifications are ON so you receive information on classes. Moving outdoor means we are at the mercy of mother nature!! As always forever GRATEFUL for your continued support, patience and understanding through this incredibly trying time. We appreciate YOU!

10.01.2022 How often are you giving to yourself? How often are you receiving from yourself? How often are you FULLY loving yourself? photo: @shotbykyzephotography ... #yogaeverydamnday #cuddles #snuggles #selfwork #selfcare #yoga #thisistheborder #yogapractice #ease #rest

09.01.2022 Sending Virtual Hugs and love. Gosh. This is all so much. Missing you! LIVE CLASSES: Sunday 30th: 4:00pm Strength & Stretch Sunday 30th: 5:15pm Stretch & Relax ... Monday 31st: 5:30pm Strength & Stretch Wednesday 2nd Sept: 5:30pm Stretch & Relax For those in the GR online community. I am eternally grateful for your ongoing support. It has been a life saver. Thank YOU! Remote Energetic Lifts available this week. If you feel heavy or anxious with emotions, thoughts and more an energetic lift can help you return to your true self. Text 0433 821 763 Photo: Shot by Kyze Photography

08.01.2022 OUTDOOR YOGA... Hello my loves... Please hold your questions about Green Room for now. We are not open, nor are we able to open our studio for a long while. At this stage we will be running outdoor classes starting in the next week or so. Currently we are trying to process what that looks like AND how it can work for us. We will update you when everything is locked in. This will look and work differently to the studio space as our capacity is greatly reduced. ... Green Room @ Home our online studio will stay running as it is. My understanding (which is very limited) is that indoor exercise is still book marked for the 23rd Nov. It is only when we open our physical doors that we will be able to offer some level of normality (if that is even a thing). We deeply appreciate your support, patience and understanding as we bend, break, adapt to these constant changes. Hope to see you in the 3D soon

07.01.2022 Just a couple of spots left... 2 hours of unwinding the fascia (connective tissue) - working into the hips, quads, back, shoulders, IT bands and more... 2pm tomorrow.. Book Now: http://www.greenroomyoga.com.au/events-glofox.html

06.01.2022 MISSING YOU and MISSING HUGS! Come back in and unwind the tension in your physical body. Give your mind a few moments of stillness... a few moments of peace. Allow yourself to unravel and melt into a deep state of relaxation. You deserve a rest. Cardio Flow: 4:15pm Strength & Stretch 5:30pm ... Stretch & Relax 8pm BOOK NOW http://www.greenroomyoga.com.au/timetable-prices-glofox.html

04.01.2022 4.45pm Strength & Stretch 6.00pm Stretch & Relax Come in and connect to your true self. Arrive in this moment right now.... Book now: http://www.greenroomyoga.com.au/timetable-prices-glofox.html

04.01.2022 ONLINE YOGA & HEALING HERE WE GO AGAIN... Unfortunately with Victoria going into Stage 3 lock down we are forced to shut our physical doors again...There are no words to express how heart broken we are - and so many of our special community are... BUTTT Our community and potent healing practice continue to LIVE and thrive online. For $39 a month you have access to over 120 classes, 10 meditation, new themed classes EVERY week, 3-4 live classes a week and more... Your support ...right now is like life support for our business! It is so deeply valued AND appreciated. In other news... We are so lucky that Matthew from Albury Wodonga Healing Massage is still open and offering Remedial Massage. Milly from The Earth Alchemist is still open and offering relaxation massage and reflexology. And Korinne is still able to offer transformative Energy healings remotely. We are FOREVER grateful for our community and your continued support. Hope to see you in the virtual world soon. LOVE YOU!!!! https://greenroomyoga.podia.com/monthly-membership

03.01.2022 Weekend Bliss: Saturday 8.30 Cardio Flow 9.45 strength & stretch... Sunday 3pm Resonate - restorative yoga and sound healing 4.15pm Strength & Stretch 5.30pm Stretch & Relax BOOK NOW: http://www.greenroomyoga.com.au/timetable-prices-glofox.html Photo Credit: @shotbykyzephotography

02.01.2022 Sunday Magic 3pm: RESONATE: Restorative yoga & Sound healing 4:15pm Strength & Stretch 5:30pm Stretch & Relax... BYO Mat. BYO Bolster (or hire) for RESONATE. To hire please text Korinne 0433 821 763 Limited spaces - Book now http://www.greenroomyoga.com.au/timetable-prices-glofox.html

02.01.2022 WEEKEND CLASSES Friday: 5 30pm Stretch & Relax Saturday: 8.30am Warm Cardio Flow 9.45am Strength & Stretch... Sunday: 10am Stretch & Relax 3.00pm Warm Cardio Flow 4.15pm HOT Strength & Stretch 5.30pm Stretch & Relax 6.45pm Meditation By booking only. http://www.greenroomyoga.com.au/timetable-prices-glofox.html Photo: @shotzbykyzephotography