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Green & Grounded

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24.01.2022 Here’s an official video on how to do the cortices technique Doing cortices everyday will seriously change your life, and if you’ve recently had a session with me, it will help to implement the changes https://youtu.be/AT-DX44R63o

23.01.2022 So grateful these little sunbeams chose me as their Mumma

20.01.2022 It can feel so overwhelming with all the things we should care about and do and not do but if we all find what we are passionate about and do our bit to lighten the load for Mother Earth and her inhabitants, then we can trust that we will have all bases covered

20.01.2022 Pregnant women. How are you? How are you feeling? How is your energy right now? I have been sitting on some empowerment programs that I want to run with pregnant women to help shift the fear and step into their power as incredible life creating goddesses. I was going to wait until things settled down in the world but I have come realise that now is the time to get them going. It is an unsettling time for all of us, but for pregnant women I feel there must be a whole other lay...er to this. So what I am going to offer is an mini empowerment package for pregnant women which includes: 1 session focused on boosting the immune systems of yourself and family. 3 sessions focusing on calming the nerves, anchoring back into your body, releasing the fear and boosting your intuition and trust in your body and your baby to come safely into this world. These sessions will be done by distance over four weeks (one session per week) making them available to women all over the world and can be modified/tailored/expanded to suit needs. The cost will be $123 for package (sessions are usually $80 each) making it super affordable and can be paid weekly if needed. So if you are pregnant or know someone who is and feel like you/they could use some extra support during this time please get in touch and we can work together

19.01.2022 Distance sessions for the win

16.01.2022 My youngest Body Talk client When a babe joins us earthside their little bodies have a lot of adapting to do and whilst they are designed perfectly to make these changes, I’ve found it so amazing to be able to give Rosie a wee helping hand. For the first two weeks of her life Rosie had pretty intense baby acne and cradle cap - I cut dairy and eggs from my diet and then did a body talk session and literally within two days it cleared up! Dr google told me it could take month...s. We’ve also had a couple of days where cool kids only cat nap and the evening when I did a wee session on her, she had her best nights sleep. (Don’t interpret this as a great nights sleep it went from the usual 1-3hr cycle to a 3-4hr cycle but that’s still a huge win!) I absolutely love that I have these tools to help my little ones out when needed and once I emerge out of this newborn cocoon I can’t wait to start offering these services again See more

16.01.2022 It’s a strange time isn’t it. It’s weird. I feel it. I’m guessing you do too? If you find yourself feeling anxious or stressed or frazzled - reach out for a session. Bodytalk is a the perfect modality for helping your bodymind to feel more grounded, more resilient, more robust. ... Likewise if you find yourself in isolation - with or without symptoms - body talk distance sessions are incredible. You get all the benefits of an in person session, with out having to leave your house. We have a technique called body chemistry, where we are able to bring a microbe (aka virus) to your body’s attention, which enables your immune system to ramp up its defence and get you back to health in a much shorter time frame. I find this technique brings your body out of a state of panic mode which enables your immune system to get to work more efficiently. If you are curious or feel like you could use a session, please reach out. It’s a time for us to use our skills to help each other an any way we can

14.01.2022 To put it simply, Body Talk is a consciousness-based, energy medicine system that works on the quantum level (simple right?!? ) which takes into account a persons whole experience - physical, emotional, mental, environmental and spiritual - when assessing and redirecting imbalance. Using muscle testing, I intuitively collect information from the body to determine what is going on and I work to reestablish intra- and intercellular communication to resynchronise the energy sy...stems and stimulate self healing. Your body CAN heal itself given the right environment and BT sessions help to create that right environment. They shift the blocks, habitual patterns, stresses etc that cause discomfort and dis-ease and help to improve your health on all levels. It’s so fricken rad It’s a lot to get your head around so I totally understand if you’re still a bit like ?!?. But trust me on it... it’s a super gentle but super powerful system that helps to restore health in your body however that looks for you. #bodytalksystem #bodytalk #energymedicine #perthhealth #greenandgrounded #perth

12.01.2022 With news and fear circulating around everyday, many have posed questions to me about BodyTalk and the Corona Virus. I thought I would share a little here about... my personal life and my passion, BodyTalk. Understanding the bigger picture of what health means to me. Having experienced the Swine Flu in my family in 2009 that resulted in the death of my very young 2 year old son, anyone with such an experience would now be in a panic during this time where the Corona Virus seems threatening. This traumatic event led me to discover the BodyTalk System that looks at the perceptions of the mind, beliefs, emotions and experiences which alters the state of the physical body and the immune system. The understanding of health from a consciousness perspective enables the empowerment of the physical, mental and emotional body. The BodyTalk System is a comprehensive healthcare system that everyone can learn in order to empower your health and your life in a way that takes care of you and your loved ones. That was the only reason I embarked on this journey in the first place. It was mainly for my family which later expanded into a professional practice. Understanding in a nutshell what The BodyTalk System looks at: 1) the human body through western anatomy & physiology, as well as eastern (Chinese and Indian) philosophies, teaching and concepts 2) the body’s brilliant capacity to heal itself at all levels 3) the immune system that is constantly working for us 4) embodiment of mind and body 5) understanding the conscious and sub-conscious mind 6) beliefs, emotions and memories 7) how our environment influences us in the way we react to the world 8)what health truly is when we say we are finding health As an Advanced BodyTalk Practitioner, the miracles of the human body and mind fascinates me. Over the past 9 years in practice, some cases worth sharing to inspire you to see the the miracles of life with the BodyTalk System. my own personal story of autoimmune disease Grave’s disease cured without drugs in less than a year with BodyTalk 4 different strains of the HPV viruses in one client eradicated without drugs. Solely through BodyTalk sessions Pancreatic Cancer where using BodyTalk and Chemotherapy removed all tumours in the pancreas Partial paralysis waist down due to a virus. Client achieved 50% more touch sensation after one BodyTalk treatment where the immune system and nervous system were balanced Chronic eczema from many different causes including cortisol withdrawals. Major improvements on the skin with BodyTalk and without the use of drugs Irritable bowel syndrome with severe food intolerance whereby the client lost over 13kg from not being able to consume food. Within a year of BodyTalk treatments the client made full recovery and later piled on more than the weight lost Autistic child who made eye contact to finally see mum and balanced the taste senses to be open to experience new and different foods Brain injury and surgery to an elderly woman due to stroke where recovery with BodyTalk helped expedite recovery. Client now leads an independent life and able to travel alone. Woman who could not get pregnant as one fallopian tube was surgically cut and damaged from an ectopic pregnancy. After a couple of BodyTalk sessions the woman fell pregnant 3 times and each pregnancy was conceived from the side where the Fallopian tube was damaged. Severe back and hip pain from scoliosis. With BodyTalk sessions and tapping Body Access daily for a year, the client was mostly pain free. From needing the physio twice to thrice a week, she was able to see the physio only on a needs basis. The above are just some of the physical health issues I come across in my practice. I have other clients who see me for non-physical issues where the feeling of well-being is not present yet there is no real symptoms. They can come from wanting to: - Manage stress better - Depression and Anxiety - Anger management issues - Find purpose and drive in life - Improve Relationships - Improve discernment and decision making - Grow a business - Create abundance in all aspects of life - Look into the past lives of the soul’s journey - Becoming more creative, imaginative, intuitive - Emotional and physical stress from infertility, miscarriages, IVF treatments - PTSD of any kind including sexual violence, human trafficking The above are not limited to what BodyTalk can do. This Facebook post is. The ability for the human body to create everyday miracles is not a coincidence as long as we have the willingness to be open to the possibilities of infinite potential. The BodyTalk Access is for everyone to learn and it will empower health for you and your loved ones. In this one day class you will learn 6 techniques to effectively: 1. Balance the Brain and increase circulation and communication in the brain to enhance the healing in the entire body 2. Balance the stress threshold in the brain through the eyes 3. Hydrating the body by maximizing the ability to absorb water 4. Boosting the under reactive immune system to highlight the presence of microbes as well as reducing the over reactions of the immune system that result in intolerances and allergies 5. Improve communication in the body that creates energy, protection from the environment, at the same time improves the integral posture and structure of the body 6. Speed up recovery from emergencies and accidents much a much faster Details and registration for the BodyTalk Access can be found here: https://www.bodytalksystem.com/seminars/details.cfm?id=35435 As I would also like to make BodyTalk accessible and free to everyone, the morning of the class is open to the public for FREE from 9am to 11am. If you would like to understand more about the BodyTalk System and BodyTalk Access, please feel free to register for the free morning on the website below. Registration is compulsory: https://www.bodytalksystem.com/seminars/details.cfm?id=35437 Thank you for your interest. For any queries please feel free to contact myself or Xin Hui Aw Yong the coordinator. Our contact information can be found in the links above. In love and health, Sufen Paphassarang Advanced BodyTalk Practitioner BodyTalk Access Trainer MindScape Instructor BodyTalk Course Coordinator

10.01.2022 Mum life feels

10.01.2022 Tune in and listen.

08.01.2022 Heart, arms and belly are full after a quiet but beautiful Christmas Day Merry Christmas everyone from me and my girls

06.01.2022 See this nifty chart behind me this is what Body Talk can cover... we can go right down into the sub atomic particles in a cell, or hormone, or chemical. We strengthen the communication of your energy systems (chakras and meridians). We can see what external things in your environment may be impacting your health. We can help your body speed up its processing/elimination of microbes (bacteria/virus/parasite/fungi), toxins and decrease your sensitivity/end reactivity to all...ergies and intolerances. We can stimulate your lymphatic system (in various ways) to help shift waste products (physiological and energetic) out of your body. We can dive into your belief systems and past experiences to let go of any emotional attachment or ideals that aren’t serving you today. We can strengthen the transport systems in your body. We can work with your musculoskeletal system to bring things into alignment/help recover from injury. Body talk actually covers every aspect of your physiological, mental, emotional and energetic bodies. Coming from a western physiology background (exercise physiology) it has taken a bit for my brain to get around some of these concepts, but the further I dive into them the more and more and more impressed and mind blown I am! There is more to the body than what meets the eye and instead of masking signs and symptoms with pain meds, it truely pays to tune in and listen to what your body is trying to tell you

05.01.2022 Two of my faves

02.01.2022 Anyone else got a red raw nose right now? I feel like everyone I talk is in the thick of, or just coming out of a bout of sickness... I mean it’s that time of year right?!? Ugh, winter illnesses and germs... why are they a thing? I’m normally not one to intervene much when I get sick (which is actually quite rarely - hence why I don’t handle it well when I do ) I tend to let my body do its job. I’ll support it with rest and natural supplements but very, very rarely do I rea...ch for the meds. I believe that when we get sick it’s our body telling us to slow the eff down and when we mask these symptoms and solider on, we actually aren’t helping the cause. One other tool I have started using, and you can probably guess what it is, and that’s body talk sessions. But again, I’ll only do one if I feel my body, or a family members body really needs the extra support. I mean it def wouldn’t hurt to jump straight in with a session, but for whatever reason, my gut instinct is to leave the body alone - just to start with, and then jump in and assist if need be. Today I felt I needed a session so I got a friend to do one for me and I thought I would share the gist of what came up as it is probably pretty applicable to everyone! Basically, the theme of the session was slow the eff down, nourish yourself and drink more water! Me being sick is my body’s way of screaming at me to look after myself more. It’s been a hectic couple of months, I’m growing a little human inside of me, I have a lively toddler who has also been sick recently, I’m back to solo parenting (fifo wife), I’m in full blown nesting mode.... and now my body is saying stop. Slow down. Rest. I’m so grateful for the session as it’ll help shift the stress, boost my immune response, hydrate, and assist my lymphatic system (all specific things that came up in my session). So moral of this story is, the next time you feel run down or sick, ask yourself how you can slow down, nourish your body and mind more... And probably hydrate! (Haha so key, but so annoying when your bladder is being danced on constantly ). And if that doesn’t do the trick, maybe reach out for a BT session to help

02.01.2022 Beautiful words by @leilastead