Greenbank Health Club in Greenbank, Queensland, Australia | Sport & recreation
Greenbank Health Club
Locality: Greenbank, Queensland, Australia
Phone: +61 439 965 265
Address: Downstairs, IGA Shopping Centre, 2 Sheppards Drive 4124 Greenbank, QLD, Australia
Website:
Likes: 597
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25.01.2022 Kids and Adults class this Saturday. Come down to #greenbankhealthclub at 7am Saturday for a full body workout. Bring your kids along with you so they can join in on the fun! ... There will be a separate kids class at the same time, so you dont have to worry and can have YOU time. You will need to book and confirm ASAP as there is limited spaces available. Bring yourself, a towel, water-bottle and your kids! $10 for non-members Free for Kids! #greenbankhealthclub #greenbank #health #club #class #kids #wellness #fit #gym #fun #fitness #strong
24.01.2022 No more excuses! Join #greenbankhealthclub and start working towards that something youve always wanted. #Greenbank #Health #Club #Gym #Fitness #Goals #Journey #Want #Wellness #Mindset #DoItToday #Muscle #Gain #Weight #looseweight #DoItRight
23.01.2022 Adults Full body workout Saturday 7am Just a reminder that kids must be booked in for tomorrowAdults Full body workout Saturday 7am Just a reminder that kids must be booked in for tomorrow
23.01.2022 ONE year OLD and GETTING STRONGER thanks to all our current and past members
22.01.2022 Alison started by trying one of our classes, now there isnt a day you wont catch her training with us! #gymgreenbank #greenbankgym #fitnessgoals
22.01.2022 Hi all! Get your week going by coming to our classes here at #GreenBankHealthClub #GHC Tuesday 5:30am Abs and Stretching ... Thursday 5pm Dance Fit Friday 7am Full Body We are a judge free place and we welcome you to try these workouts to your own best capabilities. Beginners - Advanced See you there! #GreenbankHealthClub #Greenbank #Gym #classes #abs #Stretching #dance #FullBody #workout #health #WorkHard #fit #wellness #physical #discipline #motivation #results
21.01.2022 **FULL BODY WORKOUT** Tomorrow morning 7am! Bring your kids with you so you wont have to miss out on the action.... ALL fitness levels welcomed, all you need is water, towel and $10 for non-members. Limited spots available, please confirm if youre coming! #gymgreenbank #greenbankgym #fitnessgoals
19.01.2022 The ultimate fat burner back in stock.... come and get yours now!!
18.01.2022 ***SUPPLEMENTS*** BCAAs The Building blocks for muscle growth! Increases muscle growth ... Decreases muscle fatigue Alleviates muscle soreness Prevents muscle wasting Come and gets yours at #GreenbankHealthClub today before stock runs out! #Supplements #MuscleGrowth #Musclestamina #Musclesoreness #Muscle #Wasting #Gym #Greenbank #Local #Fitness #Health
15.01.2022 Feeling spoilt from some of our members at #GreenbankHealthClub Thankyou to Alyssa for the stunning and delicious cake! Amanda (Yes, we do eat cake sometimes)... And thankyou to Tennille for the homemade Mulled Wine. We are so fortunate to have you guys as part of our family. #Greenbank #Health #Club #Family #Gym #Fitness #Wine #Cake #Spoiled #Treat #Delicious #Members
14.01.2022 **Abs and Stretching Class** TUESDAY 5:30AM Come and join the fun, work on your core and finish off with a full body stretch.... $10 non members Bring towel and water.... see you there! #gymgreenbank #greenbankgym #fitnessgoals
13.01.2022 DANCE/ FIT Week 1 of Set 2 Thursday 10/09 5:30PM Fitness doesnt always need to be serious. Come and let your hair down, good dancer or not, the only goal is too have fun!... Dont think too much into it, Come give it try. Confirm if youre coming Limited spots are available! #Greenbankgym #gymgreenbank #fitnessgoals
13.01.2022 LAST CHANCE!! Saturday 7am Adults + Kids class. $10 non members Please book if you are coming.LAST CHANCE!! Saturday 7am Adults + Kids class. $10 non members Please book if you are coming.
13.01.2022 **SUPPLEMENTS** CLA - Conjugated Linoleic Acid CLA is one of the most studied weight loss supplement world wide! It has many factors to help this theory, such as... - Reducing food intake, - Increasing fat burning, - Stimulating fat breakdown - Inhibiting fat production - Increasing muscle mass Come down to #GreenbankHealthClub and grab some CLA to kick start your weight loss journey. #Greenbank #Health #Club #Gym #Supplements #CLA #Fitness #FatLoss #LooseWeight #GetStarted #Journey #Inhibits #Stimulates #Muscle #FatBurn
11.01.2022 Hoping everyone had a good weekend, its now time to get back into it! Class timetable for this week. Tuesday 5:30am ABS AND STRETCHING class.... Receive a full body stretch after core strengthening. Thursday 5pm DANCE/FIT Class set 1/Week 3 No need to be a good dancer we only want you to just dance and break a sweat. Saturday 7am FULL BODY Push your body to the limits with this whole body workout, all fitness levels welcome to participate. #greenbankhealthclub #gym #class #abs #stretching #dance #fit #fun #fitness #health #Sweat #physical #workhard
11.01.2022 Before you have too much fun on your long weekend, come and join our classes here at #greenbankhealthclub Tuesday 5:30am Tone and stretch at our ABS AND STRETCHING class.... Thursday 5pm Get Jiggy with us on week 2 of our first DANCE/FIT class set. There is no class on Saturday so come on in during the week, we would love to see you have fun with us! #greenbankhealthclub #gym #class #abs #stretching #dance #fit #fun #fitness #health #Sweat #physical #workhard #longweekend
11.01.2022 *LIMITED SPOTS AVAILABLE* Spots are filling up fast! Your summer goals dont need to be put on hold.... Come and join us at our classes at #GreenbankHealthClub to get holiday ready! Tuesday 5:30am ABS AND STRETCHING for those who want to work on that 6 pack or general core strength. Thursday 5pm DANCE FIT - Set 2/week 1 Let loose this month and move around the world with us! Saturday 7am FULLBODY (Adults and kids) push yourself mentally and physically to your limits and bring your kids with you, so the whole family gets to experience the fun. All fitness levels are welcome. $10 for non members. Spots are limited so please book or message us.
10.01.2022 DANCE FIT Set 1 Good work to our ladies today for completing the first week of our first set. Micheal Jackson would be proud! Work up a sweat and put your coordination to the test.... Its okay if you cant dance, we just want you to move your body. Ages 12+ welcome to come on down and try it out. Thursdays at 5pm #greenbankhealthclub #gym #greenbank #dance #fit #fun #set1 #decades #80s #90s #00s #physical #sweat #fullbody #health #workhard
09.01.2022 YOU come first! If you want to feel good or look good or even both, then make sure you start putting in the effort now. Dont wait for next time, start today. #GHC... #GreenbankHealthClub #lifestyle #gym #fitness #health #priorities #you #mindset #onebody #motivation #startnow #join #local
09.01.2022 Ekka week is here and we all get to enjoy a long weekend! Yay!!! Please note that We will be open Friday 14th August morning only (Enough time to get in a workout before hitting those Strawberry Sundaes at Orion) We will then be closed for the weekend and back to normal hours from Monday 17th August.... Our opening hours for this weekend: Thursday 13th August Regular hours Friday 14th August Open 5am to 11am only Saturday 15th August Closed - no class Monday 17th August Regular hours
07.01.2022 Why not try our classes at #GHC? All classes are suited to your capabilities and range from all different genres. Tuesday 5:30am ABS AND STRETCHING class. Give the body a deep stretch and improve your abdominal skills.... Thursday 5pm DANCE/FIT Class set 1/Week 4 Putting our cognitive skills to the test and rehearsing all the dances we have learnt this month. Saturday 7am FULL BODY and KIDS CLASS Bring yourself and your little ones down to our seperate adult and kids classes, so the whole family can join in. See you there! #greenbankhealthclub #gym #class #abs #stretching #dance #fit #fun #fitness #health #Sweat #physical #workhard #kids #rehearse #join #core #family
07.01.2022 DANCE/ FIT Week 2 of Set 2 Thursday 17/09 5:30PM You dont need to be a good dancer to participate, the only goal is to have fun!... Throw something different into your schedule and come give it a go. Let us know if youre coming Limited spots are available! #Greenbankgym #gymgreenbank #fitnessgoals
05.01.2022 GaGa inspired dance night! Grooving to the 2000s with some stunning stage worthy costumes. So good to see our members enjoying their time with our #DanceFit classes.... Cant wait to see what next week brings. THURSDAY 5PM #greenbankhealthclub #greenbank #class #dance #fitness #fun #sweat #family #costume #joy #lifestyle #GaGa #Groove #week3 #wellness #gym #club #members
04.01.2022 **BOOK ASAP** Limited number of spots left for this weeks Abs and Stretching class. Tuesday 5am!... All fitness levels welcomed. Bring with you water and a towel. $10 for non members. #gymgreenbank #greenbankgym #fitnessgoals
03.01.2022 Its NOT too late to take care of yourself, Tennille has shown that changing your own life first can inspire others to change theirs. #gymgreenbank #greenbankgym #fitnessgoals
02.01.2022 Nobody was born to do gym. It was learnt. It can be a scary thing getting outside your comfort zone. We are here to help you along the way of your journey.... #Greenbankhealthclub #greenbank #health #club #fitness #gym #fun #comfortzone #progress #learn #physical #alllevels #fit #wellness #wellbeing #mentalhealth #strong #willpower
02.01.2022 As its starting to warm up, why not get your summer body started with our class at #GHC? All fitness levels welcomed! Tuesday 5:30am Abs and Stretching ... Thursday 5pm Dance Fit Week 4 of our 1st set. Saturday 7am Full Body, bring your kids along to participate in a separate kids class while you adults can get a full body workout! Please confirm bookings as there is limited spots available for each class! See you there. #Gym #Class #greenbankhealthclub #dancefit #sweat #lifestyle #fitness #workout #fullbody #abs #stretching #summerbody #fun #wellness
02.01.2022 HARD WORK AND CONSISTENCY! Alex is a dedicated member of #greenbankhealthclub. He enjoys cars, golf and coming to the gym each and every week. Recently, with the help of the Personal Trainers at #greenbankhealthclub, Alex has SMASHED his goals and can do things he never thought he could! AND in LESS than 6 WEEKS!!... GO Alex!!! This is just the beginning ... #greenbankgym #gymgreenbank #fitnessgoals #personaltraininggreenbank
01.01.2022 Spring is here!!! The start of warmer weather, picnics & parties and trips to the beach. If you need to get back into routine, gain strength or for the ultimate summer body transformation, we can help. Shake of those winter (& Covid) blues and come in and see us today.
01.01.2022 Dont wait for tomorrow, Prioritise yourself today! #GHC #GreenbankHealthClub #Greenbank #Gym #Fitness #You #WorkHard #Health #Wellness #Fit #Workout #Results #Motivation #Dicipline
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