Green Edge Fitness in Charlestown, New South Wales | Fitness trainer

Green Edge Fitness

Locality: Charlestown, New South Wales

Phone: +61 432 466 622

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Massive congratulations to @lana_ma3 for smashing her previous PB on Saturday for the 5km Spartan obstacle race. Alana has been training with me for several years and started out just wanting to complete Raw challenge in Newcastle. Since then Alana has gone on to compete in many different races and always improving each time. Her strength and overall fitness has come along in leaps and bounds. We are on a mission to improve Alana CV and running speed so she can mix it with the top girls. I am looking forward to helping you reach new heights and podium in your age catergory at Spartan. Bring on the next one

23.01.2022 What an amazing morning. Our 42.2km charity row was a massive success. As a team we managed to raise an incredible $5200 plus dollars for a charity close to my heart and I am sure many others beyond blue. Thank you to everyone involved on the day and all of the PTs for rallying your team mates to complete an epic achievement. This was one of the hardest things mentally I have had to deal with to get me across the line. But not nearly as hard as those that suffer mental healt...h issues and go through depression on a constant basis. I only had to battle my demons for 3 hours. Many deal with depression until the cannot stand it anymore. To all of the people that came in to show the support to me during the row and everyone that donated to me. I THANK YOU ALL SO VERY MUCH The goal on the day was to try maintain 2:10 p/500m and I managed to just scrape under. 42.2km completed in 3 hours and 2 minutes is not a bad effort I reckon. Stoked! That finish with everyone gathered around was one of my all time highlights of fitness achievements and so thankful for all your love which helped me get over the line. Cheers! Until next time. #rowingchallenge #marathonrow #beyondblue #fitnfastgyms #greenedgefitness #painful #mentaltoughness #physicalchallenge #teammates #fitness #friends #family #goals

22.01.2022 Bike is loaded and ready to go for Orica kermesse state race. Last 3 months has been preparing for this. Cannot wait to rip in and give it everthing I've got. Going to be a truly stinking hot race with 36 degrees forecast which will definitely sort a few out. Confident that training will get me through. Massive thanks to @jackoando87 for preparing me for today. #greenedgefitness #cycling #oricakermesse #hunterdistrictcycling #pumped #ready

20.01.2022 25 regulars kicking arse today in X training. Got to entertain some of the kids playing soccer today also. Such an amazing group of people. Happy birthday to Alan today also. Hope you have an awesome day mate #greenedgefitness #livelifegetactive #xtraining #free #freebootcamp #fun #fitness #charlestown #kidfriendly #community

19.01.2022 24 people today for boxing. Only 4 off capacity. So good to see more kids joining also and even getting in on the fitness with the parents. Looking forward to ripping in with these guys tomorrow. #freeboxing #charlestown #greenedgefitness #fitness #fun #free #boxing #kidfriendly #results #tellyourfriends

19.01.2022 $10 boxing bootcamp tonight Redhead beach (webb park) 5pm bring a friend for FREE! guaranteed fun... all boxing equipment supplied burn loads of calories and earn those drinks kid friendly with playground same place tailored to all fitness levels Come along tonight and have some fun with your buddy. Great location close to beach and playground. Anyone welcome. Please bring correct change for the session. Hope to see you there #boxingcombos #bootcamp #redheadbeach #fitness #fitnessfun #outdoorfitness #boxing #focuspads #calorieburn #friends

19.01.2022 Meal prepping for the week on the BBQ. Saves loads of time. Lean turkey burgers, kangaroo burgers and marinated chicken breast. Yum!

18.01.2022 Dips and push up combo to finish off todays boxing session. Great to see so many big numbers turning up every day.

16.01.2022 17 people today at Charlestown pools for the second boxing class for live life get active. A great mix of young and old, first timers and experienced. Everyone kicked butt today. X training up tomorrow. #freebootcamp #charlestown #livelifegetactive #fitness #freeboxing #fun #greenedgefitness

14.01.2022 What a magical weekend away in Bright. Day 1 Mount Hotham: 111km and over 1889m total elevation. Tough climb which I cramped badly on in last 4km when some bits ramped up over 10% gradient. Day 2 Tawonga, Falls creek, Tawonga: 120.6km and 2590m elevation. Felt much better today and suprised myself by hanging with some of the smaller guys. Day 3 Mount Buffalo: 88.4km and 1828m elevation. Tough climb with stunning views. Felt better each day which was strange but nice feeling. Overall 320km in 3 days and 6307m total elevation. Challenging climbs, breath taking scenery and even better company. Bright you have been amazing and I will be back.

14.01.2022 Tonight's make shift taco dish. So easy and so delicious. Layered bowl with large cos lettuce leaves Original tortilla chips Cherry tomatoes. ... In a pan cooked 1 onion 1 eggplant 250g mushrooms 1 red capsicum Drained 400g can black beans Drained 400g can chick peas Added taco seasoning mix with some water and mixed together. Top dish with can corn and 1 avocado and dig in. Delicious

14.01.2022 Awesome group of 18 today at Charlestown pools. First X training session in the open under the shady trees. Everyone had a blast. Hopefully some more sunshine for next weeks X training class. Boxing will be on the lawn tomorrow at 9:30 #fitness #greenedgefitness #charlestown #fun #freebootcamp #outdoors #livelifegetactive #fit #free

13.01.2022 Ok ladies and gents. Starting tomorrow night I will be running some outdoor bootcamps at REDHEAD BEACH AT WEBB PARK Active X training Wed night 6pm ... Boxing Friday morning 7am Boxing Friday night 5pm Tailored to all fitness levels. Guaranteed fun in the sun. Grab a buddy and come and enjoy some outdoor fitness. affordable training kid friendly First week bring a friend for FREE! Inbox me for more details #fitness #bootcamp #outdoors #newcastle #charlestown #bringafriend #boxing #training #crosstraining #summerbodies #summer #beach #greenedgefitness #kidfriendly #playground

11.01.2022 Ok so yesterday was a real struggle with that heat and I battled with serious cramps throughout which made life tough. I was really dissapointed in myself with all the training that I was not even able to compete when it came to the last sprint. This morning I moved on from that and was determined to bounce back. Nice to get back on the top step. Been a while. #cycling #greenedgefitness #topstep #moretocome #fitness #fun

10.01.2022 Not sure what to do with the kids this school holidays? Why not get them outdoors at Charlestown pools while you get some training done. I will be running a 45 minute bootcamp on Mon and Wed and Boxing on Tuesday and Thursdays. Classes start at 9:30-10:15 for the next 2 weeks. If you are wanting to get involved and like to know more please inbox me. We have a great bunch of people having loads of fun. What more do you want, kids are happy, you get to train and then stay and swim afterwards.

09.01.2022 Anyone looking to keep the kids busy and get some training in during the school holidays. I will be running boxing tomorrow and Thursday and X training this Wednesday. 9:30am-10:15am at Webb park. Inbox me for more details or would like to come. Hope to see you there. #fitnessfun #bootcamp #boxing #schoolholidays #greenedgefitness #redheadbeach

07.01.2022 I am super excited to be overseeing the launch of yet another live life get active bootcamp to the Newcastle region. Honie Kilian will be the instructor for the Centennial park camp which will be launching this Wednesday 9:30am. If you are living in the Newcastle area and wanting to kickstart your fitness this year then this is the place for you. At live life get active you can expect: Free bootcamp... lots of fun and laughter kids are always welcome X training, boxing, yoga All you have to do is register through livelifegetactive.com fill out a profile and book into as many camps as you like. Look forward to seeing you all soon.

06.01.2022 https://www.facebook.com/175925052452410/posts/3146001878778031/

05.01.2022 The company I work for Live life get active are doing some amazing things by offering FREE health and fitness across Australia. I look after the Hunter district Newcastle region and currently run 2 camps. One in Newcastle and one in Charlestown. If you have not had a chance to check them out and see what they are about here is some of the amazing content they also offer for FREE to the community. https://livelifegetactive.com//homemade-bbq-chicken-vs-ta/

04.01.2022 A week of bootcamps at LLGA. Loads of fun always.

02.01.2022 Transformation Tuesday Let me introduce you to Victoria. Victoria has been training with me now for about 3 months. When we started focus was on volleyball sports performance and working on strength. 1 month into training Vic started an 8 week challenge through F45. Vic trains her arse off and does 6 morning classes at F45 and 3 night sessions with me as well as keeping an active lifestyle playing volleyball, going for walks and enjoying the outdoors. I have to tell her to... take a rest day sometimes. Vics nutrition had been followed to a T and as you can see the results are truly amazing. She also placed in 3rd place out of over 240 people taking part across 4 F45 gyms Starting weight 91.6kg 82.4kg Skeletal muscle mass 33.7 34.9 Body fat 31.3 20.1 I am so proud of your efforts and the hard work you have put in. No excuses just hard bloody work. Cannot wait to see what comes next.

02.01.2022 After 3 weeks away in Thailand I am feeling refreshed and excited to bring loads of energy and excitement to everyone in 2019. This year marks 5 years of me being a personal trainer and I cannot wait to bring my knowledge and experience to a whole new level. look forward to seeing all my amazing clients over the next few weeks.

02.01.2022 After a successful launch last week. Bootcamps are back kicking off tomorrow night 6pm X training 5pm Friday night boxing 8:30am X training Saturday ... $10 p/person. 3rd session in a week is $5. Bring your buddy and come along and have some fun. Great location close to the beach. kid friendly suited to all fitness levels. For more information please feel free to comment or shoot me a message. @ Webb Park (park i Australien, New South Wales, lat -33,02, long 151,72)

01.01.2022 22 people this morning killing it in X training. Everyone is pushing themselves that little bit extra each week and keep coming back which is key. Already 1 person lost 2kg in first week and bit which is awesome to hear. Looking forward to hearing about more success stories throughout the year. #outdoors #freebootcamp #greenedgefitness #fitness #livelifegetactive #fun #xtraining #charlestown #progression #groupfitness #free