Green Goodness Co Melbourne | Other
Green Goodness Co Melbourne
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25.01.2022 It's official - spring & summer's hottest look is glowy, lit-from-within skin. Find out how to use what's on your plate (or drink!) to ramp up your glow naturally - your skin will thank you!
25.01.2022 Self-described elixir & herb obsessed nutritionist Liv Kaplan shares her top secrets for feeling incredible - every day - thanks to her signature fat fudge, morning adaptogenic coffee, organic veggies & connection. Read on for one of our most inspiring interviews yet
25.01.2022 Rain hail or shine, spending time with your BFF will make any weekend better! So, we decided to compile our favourite healthy date ideas for you and your BF. Whether you want to move your body, pick berries, try a vegan high tea or find all the best farmers markets, we have listed our favourites for you both to try this weekend.
24.01.2022 DID YOU KNOW It has been scientifically proven that refraining from using technology is beneficial for your physical, emotional and mental health. Find out why reducing your tech-time can be SO beneficial, and discover 10 reasons to have a digital detox, like, now!
24.01.2022 Our lives our complicated, busy and seemingly forever connected. It is time to get back to basics, which can allow us to feel happier and more in control of our lives. These 10 tips will help you simply & find ease
22.01.2022 Join us for a special wellness event in Melbourne with our friends at Gwinganna! In a new format, General Manager and Wellness Director Sharon Kolkka will interview two of our senior wellness practitioners and explore key areas of wellness and emotional wellbeing. Emotional wellbeing is the foundation of managing stress in our busy fast paced world. This exclusive event will help you learn more about moderating our moods and emotions and how to respond rather than react during times of pressure. Psychotherapist and yoga instructor, Linda Franke along with Journey Practitioner and Equine Therapy specialist Megan Bardsley will share their ideas and focus on solutions designed to help you every day. Plus win great prizes from Gwinganna and our event partners.
21.01.2022 Ladies! These stats will blow your mind Before you put your make up on next, make sure you read this
19.01.2022 Can I practice Mindfulness without having to meditate? The answer? Heck yes. Mindfulness and meditation are not one and the same, find out the differences and how you can incorporate more mindfulness in your day-to-day life - no 'Ommmms' required!
18.01.2022 Doing all that we can on an individual scale counts! Thankfully, stores like Go Vita Australia are here to help in the midst of growing awareness, making it easier to transition to a plastic free lifestyle.
17.01.2022 Today we're taking a sneak peek at the very inspiring routine of Lee Holmes - nutritionist, author, blogger, yoga teacher and all around amazing human! <3 Find out her top tips for healing the gut, why she loves turmeric SO much & the one thing she SWEARS brings her good luck on a daily basis.
16.01.2022 If regular yoga doesnt do it for you and youre not the type to om or take savasana, hot yoga might just be the thing to float your boat. Weve gone on a mission and scouted out only the best hot yoga studios in Melbourne for you to get your sweat on!
16.01.2022 If regular yoga doesn’t do it for you and you’re not the type to om or take savasana, hot yoga might just be the thing to float your boat. We’ve gone on a mission and scouted out only the best hot yoga studios in Melbourne for you to get your sweat on!
15.01.2022 The Only Guide You Need to Melbourne's Best Paleo Cafe's https://www.greengoodnessco.com.au//guide-need-melbournes/
14.01.2022 Get set to impress at your next outdoor picnic or BBQ with our guide to the healthiest + yummiest meals & snacks to share with your friends and family, from salads to dips to sweets! They are all guaranteed to please & impress even the fussiest of eaters, check 'em out!
14.01.2022 Mastering your mindset does not have to take a month in the Tibetan hills, a 10-day silent retreat, or even just one mental health day from work. You can begin the process of rewiring your mind and plugging in to positivity in minutes. Check out these top 5 mindset hacks to find out how!
11.01.2022 LAST DAY TO ENTER // WIN -3- Night Eco Retreat Package For Two We've partnered with the incredible Gwinganna Lifestyle Retreat to give you and your bestie, your partner or your mum the weekend retreat away of your life. Imagine it now... nestled in the Tallebudgera Valley in Queensland on 500 acres of private land, one of the largest spas in the southern hemisphere. For 3 nights you will enjoy the sheer bliss of Australia's award-winning Eco Tourism certified wellness retreat with massages, fully inclusive organic meals, full use of the facilities, deluxe accommodation, beautiful views an infinity pool and so much more Competition closes tonight, enter via the link in first comment!
10.01.2022 Shout-out to all our busy & exhausted friends - this ones for you <3 We've put together a list of 9 foods that you NEED to be getting on a regular basis in order for your body & mind to feel happy and energised. Are you missing out on any vital pieces to the energy puzzle? Find out now!
09.01.2022 While it feels the world still hasnt caught up in many ways if you know where to look, theres more communities, knowledge and resources available for the empowered woman than ever before. Whether its choosing natural birth control or our own beauty standards, below is our list of things we believe every modern day woman needs to know!
09.01.2022 Are you looking for an snack that will keep your sweet tooth satisfied, curb cravings & also be insanely delicious AND healthy at the same time? You need 'fat fudge' in your life. More specifically, this Peanut Butter & White Chocolate fat fudge from dreamy nutritionist Liv Kaplan is LIFE CHANGING stuff. Try it out and let us know what you think!
09.01.2022 Our latest obsession is a healthy latte that won’t give you those annoying coffee jitters. Because sharing means caring, we’re giving you our favourite recipe for the best chocolate and matcha latte. Bottoms up!
08.01.2022 How much do we love food trucks...? Let us count the ways! We've pulled together a list of our fave healthy trucks - fast food with a wellness twist, take a look and let us know what you think! Do you have a favourite healthy food truck in your area? Wed love to know, so we can send our finest taste testers to check them out. Comment below!
08.01.2022 Heard about CrossFit but not too sure where to start? CrossFit is a sport that is now coming to the forefront of every city. With a combination of Olympic lifting and cardio based movements, CrossFit is a mix of constantly varied functional movements performed at high-intensity. Check out our guide to Melbourne's CrossFit scene & get on your way to your strongest self yet!
06.01.2022 Our latest obsession is a healthy latte that wont give you those annoying coffee jitters. Because sharing means caring, were giving you our favourite recipe for the best chocolate and matcha latte. Bottoms up!
04.01.2022 We LOVE finding easy sustainable swaps for the home that don't prevent you from living your normal lifestyle BUT make an impact on your environmental footprint. Thanks Go Vita Australia for the tips!
04.01.2022 Looking to firm and tone? Stretch and flex those muscles with our carefully curated list of Melbourne's best Pilates studios - did your favourite make the cut?
03.01.2022 If you're feeling a little flat, check out this list of foods to incorporate into your diet to help support a happier mood & incorporate some of them into your next meal x
03.01.2022 If you havent had the pleasure of visiting Fitzroy, this is your lucky day we are about to share ALL the Healthy Hot Spots in one of the coolest suburbs in Melbourne. This is the Ultimate Healthy guide to Fitzroy keep this blog loaded in your phone ready to tick each place off
02.01.2022 Today we're chatting with personal trainer to the stars, Tegan Haining, to find out her top tips & secrets to feeling and looking her absolute best
02.01.2022 Today we're talking all things self care & teaching you how to design your very own Self Care Checklist that will become your own individualised go-to document that you can refer to weekly, as a tool to prevent stress, and a place to turn to when you feel the wave of overwhelm hit.
01.01.2022 Sometimes we move so quickly that we miss the little things that can make life so precious... Slowing down means appreciating and enjoying more. Here are 9 tips to help you slow down & live a more conscious life, starting today. x
