GreenGrass Australia Counselling & Psychotherapy in Gladesville, New South Wales, Australia | Medical and health

GreenGrass Australia Counselling & Psychotherapy

Locality: Gladesville, New South Wales, Australia

Phone: +61 1300 766 588

Address: Gladesville 2111 Gladesville, NSW, Australia

Website: http://www.greengrass.com.au

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• Medical and health
• Mental health service

23.01.2022 People come to therapy for many different reasons. Some come because they suspect or recognise a mental disorder such as anxiety, depression, addictions and the like. Some arrive seeking support after a major life change such as the loss of a significant other. Some come to work on their relationships. The myriad of reasons for coming to therapy are indeed endless but not everyone comes to therapy during or following some kind of crisis. There is a select group of brave and i...nteresting people who regularly attend therapy simply to get to know themselves better. What a worthwhile quest! Gaining insight into your strengths and weaknesses. Learning about your personal trigger points and your coping patterns and indeed your patterns and formulas for success. Who are you? What makes you who you are in your world? What do you believe and how have you established those beliefs and most importantly, do those beliefs now need to be challenged? We invest so much energy into our physical health and wellbeing and so much time focusing on our bank balances; perhaps these are all just feeble attempts to feel worthwhile and secure when the key to our happiness and inner peace lies simply in a deeper exploration of oneself?

18.01.2022 "The real therapy is living. Therapy concentrates or distills the experiential and intellectual contexts of everyday life. Therapy then can be thought of as a prosthetic provision of contexts, experiences, and events which prompt, support, or facilitate clients' self-healing" Hubble, Duncan, Miller

17.01.2022 Differentiation in relationships - Achieving emotional, intellectual independence whilst still remaining in relationship with others...

13.01.2022 copied: Some thoughts as we enter the Christmas season ... It is important to remember that not everyone is surrounded by large wonderful families. Some of us have problems during the holidays and sometimes are overcome with great sadness when we remember the loved ones who are not with us. And, many people have no one to spend these times with and are besieged by loneliness. We all need caring, loving thoughts right now. If I don't see your name, I'll understand. May I ask my friends wherever you might be, to kindly copy and paste this status for one hour to give a moment of support to all those who have family problems, health struggles, job issues, worries of any kind and just need to know that someone cares. Do it for all of us, because nobody is immune.

07.01.2022 People are inherently GOOD

02.01.2022 Merry Christmas to all