Greenstone Health Karate in Gold Coast, Queensland | Martial arts school

Greenstone Health Karate

Locality: Gold Coast, Queensland

Phone: +61 450 628 016

Address: 11 Centurion Crescent Nerang 4214 Gold Coast, QLD, Australia

Website: http://linktr.ee/greenstonehealth

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• Sport & recreation
• Martial arts school

25.01.2022 Kia Ora & hey everyone! We completed Greenstone Health Karate's very first ebook!!! Started it Thursday morning and all done that same night, easy when it comes from the heart! ... Comment below and Ill send it to you FREE! Its a quick read so let me know if you enjoy it! OSU!!!

25.01.2022 We cant wait to see all these little Warriors again when we resume our Karate Classes! OSU! #GreenstoneHealthKarate #SitUps #WeWillBeBack #KidsRule

25.01.2022 I love finishing off the week with Karate, when the students want to learn Im happy to teach. Ive said it before but Karate is so much more than the techniques, tournaments and belts. Its about overcoming personal obstacles and persevering. The more we practice, the more we learn about ourselves. So proud of everyone! #karate #Kids #greenstonehealthkarate

25.01.2022 Some of the Greenstone Adult Students Forging The Steel during their Karate Kihon (Basics) last night. Discipline, Focus & Perseverance are some of the elements required to change not only our Mindset but our standards! Well done everyone. #OSU #KeepMovingForward

22.01.2022 Great classes tonight, love Fridays! #Karate #goldcoast #Dojo #family #kyokushin #osu #greenstonehealthkarate #kids

21.01.2022 Cobra Kai is on Netflix but the real thing is better! Last nights Karate sessions were super, congratulations to Beau on receiving your white belt! OSU

21.01.2022 Hello December 2020! #karate #kids #fit #insta #december #greenstonehealthkarate

21.01.2022 Turumakina’s Tameshiwari (Breaking techniques)

21.01.2022 Greenstone is BACK!!! WOW what a way to re-launch with the Greenstone Family! AWESOME CLASS! A big thank you to the parents for your ongoing support! Thankyou Charles Richards for taking the orange belts through the Tachi Kata, your leadership with our kids and keeping all the equipment and (kids hands) in peak sanitized condition. I appreciate you all. OSU!!!

21.01.2022 YES!!! was a warm one tonight, first of all congratulations to Devika on receiving your white belt! secondly it was so cool to see Maree'n & Bridget tonight we missed you! #forgetthepartyjoinkarate

21.01.2022 These Warriors mean Business! Happy Monday everyone and congratulations Mia on receiving your white belt! #Karate #proud #greenstonehealthdojo #kids #martialarts

20.01.2022 Kids Karate is BACK tomorrow!!! Class Time - 4pm Location - Studio Village Community Centre! ... Please call 0450628016 for more details!

20.01.2022 Outstanding classes tonight, was awesome to meet Jermaine & Jaylan and a big congratulations to Oliver on receiving your white belt #GreenstoneHealthKarate

20.01.2022 Loved todays class, I had a quick chat to the kids about continuing to put in % effort to their classes. Im super proud of the kids today for committing to their training and staying connected and active. It is a privilege for me to be able to teach and make a difference. Parents I encourage you to get your children into Martial Arts make the time! They will thank you for it in the future. OSU

19.01.2022 And that’s a wrap! Our last class at our Pacific Pines Karate Dojo for 2020. We still have 4 more Karate classes at Nerang this week. I would like to thank Charles, the parents & students for your support this year. #karate #xmas #tree #greenstonehealth #fun #kids #martialarts #family

18.01.2022 First night back at Nerang Dojo for Term 2. How lucky am I to be teaching such a bunch of absolute Superstars! YEAH! #trainhard #havefun #osu

18.01.2022 Buzzing from that class! lot’s of basics, push-ups, sit-ups and push ups and fighting techniques. Thank you for your help & support Charles Richards. KIDS RULE! #OSU

18.01.2022 Last Tuesday of term 3 and they did not disappoint! what an awesome bunch of students. Well done everyone and happy birthday Jack!!!

17.01.2022 Gotta love Tuesday Karate! #karate #family #fitfam #instagram #share #motivation #greenstonehealthkarate

16.01.2022 We did an outdoor workshop with the Greenstone Karate kids today. Turumakina and I worked them hard with basics, push-ups & wrestling drills. Tradition to me is not letting go of the Old Ways even though the classes are strict & challenging its so rewarding for the kids when they finish their Karate class. A big thank you to Tu & Senpai Jason for help your support guys, I appreciate you and am very grateful to know you both. To the adults tonight that was HEARTY 12 rounds on the pads I was a little shakey & rattled at the end but wouldnt have it any other way. Check out these amazing pictures by Mel Jacob thank you #Mel

16.01.2022 Greenstone Power! Our first Grading in well over a year. I could not be prouder to be your Sensei. Well done to the 31 students who passed their grading, it was a long day and you all worked very hard and never gave up! Such an awesome display of spirit, determination, respect, heart and Budo. ... Thankyou to our the Senpais’ and Tu that gave up their day to support and guide our amazing students and Dojo! Grateful for the incredible parents, grandparents & family and friends for their support and special shout-out to Laurie today and Sandra last week for photos for our families. Being a small family Dojo everyone that came along is part of our Greenstone family, we work together to make days like this very special. Feeling very blessed.

16.01.2022 Such a fun afternoon at Karate! the Greenstone Karate Kids did great. Congratulations to my little mate Johnny on receiving your white belt a special mention to Olivia & Zinny today both trained with injuries (broken bones) not from Karate but school Happy Monday everyone!

16.01.2022 To this day I still get nervous driving to Karate to teach the classes. I know what to do and I know its my calling but I want to add as much value to the students as I can and Im always super excited. The energy was amazing tonight as always, I teach the students and the students teach me. Very grateful! #OSU

16.01.2022 Gotta love push-ups on a Friday night #karate #osu #greenstonehealth #carlsullivan

16.01.2022 Some of the students getting down and dirty tonight! was a great session. #Karate #greenstonehealthdojo #Tuesday

15.01.2022 Today’s kids Karate class was dedicated to Sosai Oyama, founder of Kyokushin Karate. The kids did 100 pushups in honour of Sosai. #KidsRule #pushups OSU!

15.01.2022 The best night ever! we all needed tonights Karate session. So happy to see everyone and very proud. OSU! #HappyBirthdayLiv #karate #kids #carlsullivan #insta #follow #greenstonehealth #goldcoastkarate #training #family #osu @ Greenstone Health Karate

15.01.2022 Happy Easter everyone! Don’t forget 1 x Chocolate Egg = 10 Push-ups

14.01.2022 WOW that a morning it was a FRESH one thats for sure Greenstone Health Karate had its August Beach training sessions. Always a great experience training in the elements, its an amazing feeling to better ourselves physically, mentally and build character. Sometimes we need to step out of our comfort zone to really move forward. Theres so much scarcity around at the moment its good to get back to basics and connect with nature. Thank you to the adults for attending and showing commitment to your physical, mental health & Karate training. The kids loved it! they definitely kept me on my toes, Im so proud of everyone that came along, I appreciate the parents for making the commitment to bring the kids to experience our beach training, they gain so much from it. Have a fantastic Sunday everyone! #OSU

14.01.2022 What a way to celebrate Aaliyahs and the late Sosai Oyamas birthday! Way to go #SosaiOyama #GreenstoneHealthKarate

13.01.2022 Autumn Beach training sessions this morning. We learn so much from stepping out of our comfort zones. I find these sessions so therapeutic to train in the elements! So proud of the students and parents that made the effort come along this morning. OSU A big thank you to Laurie Stuart for the amazing photos. #Karate #kids #beach

13.01.2022 Wow! amazing memories popping up on Facebook. 2019 - Heres the last fight of Jason & Jacobs 40 Man Kumite for their Shodan (Black Belt Grading). This was at around 6 hours so they had to dig deep and complete their grading. The COUNTDOWN is ON

13.01.2022 Todays Kids Karate class was a test for them. We did 100s of Punches, Blocks & Kicks. We also did 100 push-ups. I had a chat to the kids about why we must keep moving forward and to sometimes do things we dont particularly like to grow. These days its too easy to just stop doing things, give up and not make an effort. As parents its no different! so proud of the kids that trained today...Im very blessed to be teaching them.

12.01.2022 @greenstonehealthkarate adult classes are back July 14th! #goldcoastkarate #family #training #kyokushin #spirit #fitfam #insta #follow #karate #nerang #osu #motivation

12.01.2022 A special night of Karate tonight. Its the end of the week and these warriors still turn up and put 100% effort in! It was so awesome to see Oliver do his first lesson tonight and a big congratulations to Riaz & Rob on receiving your white belts! Very proud of you!!! We are so blessed to have such an amazing family Karate Community. To the parents, students and Nikole, I appreciate you all

11.01.2022 First classes back at the Greenstone Nerang Dojo. The kids class was amazing and the Adult Class just as awesome. Great to see everyone, looking forward to fridays classes!

11.01.2022 Loved todays class, lots of fun and PUSHUPS! was great to see Izzy, Harrison & Sahil join in today. Well done kids!!! #Karate #greenstonehealthkarate #family #monday #goldcoastkarate

11.01.2022 What a happy bunch! Monday Karate with these cool kids. Such a blessing to be able to teach them all, I’m very proud. I’d like to thank Nikole for helping me today, I love you very much. AMAZING to see my baby girl do today’s class too #Whanau #greenstonehealth #karate

11.01.2022 Tonight’s kids class we spoke about focus, discipline & respect. So proud of these Greenstone Health Karate Kids

11.01.2022 This is what it’s all about...a big congratulations to Sage on receiving her white belt. She’s been so focused training next to her father & two brothers. To everyone else thank you for staying focused and committed to your training it’s not easy being this time of the year. OSU #karatelife #Whanau #greenstonehealth #budo

10.01.2022 We did it! the last Monday class for Term 3. Thank you so much Charlie for your help and a big thank you to all the parents for your trust, loyalty and support. Im super proud of all the kids its not always fun and games especially when Im such a picky Sensei but I love and appreciate you all. So awesome to see my son Tane join us today love you son & Happy 9th Birthday Sienna!!!

10.01.2022 LOVE this photo #loyalty #karate #family

10.01.2022 Greenstone Online Karate going strong! Budo (The Martial Way) is alive #StrongerTogether #Family #karate #online #insta #greenstonehealthkarate #carlsullivan #neverquit #moveforward #budo #virtual #martialarts #osu @ Greenstone Health Karate

07.01.2022 Another Karate journey started this afternoon, congratulations Sahil on receiving your white belt! the other kids were all happy you received your new belt #GoldCoastKarate #OSU #Kids #GreenstoneHealth #Proud #Journey

07.01.2022 Gotta love Friday Karate

06.01.2022 And we are done for 2020! Thank you so much to the parents, students and Nikole for another fantastic year. We we’re definitely tested but we kept moving forward, never gave up and stayed connected. Karate is about resilience and mental fortitude. How much can you endure and keep moving forward. A big congratulations to Chanel Barton wow what a night to receive your white belt, congratulations! Thanks so much everyone, much love & see you in 2021 stronger than ever. OSU #Family #2020 #Grateful #blessed #karate

06.01.2022 Friday Karate!

04.01.2022 A big congratulations to Lillia & Onyx today, they received their white belts! what a fantastic start to an exciting Karate Journey. To all the other kids I’m proud of you all & to Charles thank you for your help.

03.01.2022 Last night at Karate Te Ahi did his birthday Knuckle Pushups! he started at Greenstone when he was version 3.5 now hes version 7.0. His favourite thing to do in Karate is smile... proud of you buddy #Karate #Whanau #greenstonehealthkarate

03.01.2022 The kids look focused (they must know Turumakina is watching lol) and the adults look exhausted...sounds like a fun night of Karate! Thank you for coming along everyone and it was awesome to see Kimmy and Mat tonight also, we are just missing Kimmy from the photo as she had to leave early. #karate #greenstonehealth #family #osu #kids #followus #joinus

02.01.2022 Last Tuesday classes for 2020, thank you so much for everyone’s support, so proud of you all. A big thank you to Turumakina & Senpai Jason for your help this year. See you all Friday for our final class! #karate #2020 #greenstonekarate #osu

01.01.2022 Term 3 Karate is done and dusted! thank you so much to the parents for your amazing support. I would like to thank Senpai Jason, Turumakina & Charles for your help this term I really appreciate you guys. Congratulations to Jermaine, Jaylen & Kimmy on receiving your white belts! very proud of you all. And last but not least thanks to the Greenstone students, without you there is no Dojo...see you all Term 4!

01.01.2022 Monday Karate! the kids kept Charlie and myself on our toes haha was awesome to see Willow & Xavier join in and a big congratulations to Zayden on receiving your white belt

01.01.2022 Gotta love Tuesday Karate! so awesome to see Claire & Ava join in today. A big shout out to Ben Meares for doing the adults class also. #Karate #greenstonehealthdojo #family #instagood #follow #kids #goldcoast

01.01.2022 Wishing the Greenstone Karate kids all the best today in their 3 hour Spirit Grading. A Grading isn’t just about the belts, it’s about pushing through and enduring more than you think you can handle. We need to teach the kids not to make excuses and create bad programming with mental blocks. They are all capable of amazing things, today it’s my job to bring that out! Turumakina and I have been working you kids extremely hard the whole month leading up to today, I know you’ll all do yourselves, your parents and us proud. Do your best, never quit, train hard & have fun...OSU!

01.01.2022 Friday Karate with the Greenstone Kids! amazing session and a big congratulations to Will on receiving your white belt also. Another Karate journey started! OSU