Green Zone Joondalup in Joondalup | Gym/Physical fitness centre

Green Zone Joondalup

Locality: Joondalup

Phone: +61 8 6500 0840

Address: 6 Clarke Crescent 6027 Joondalup, WA, Australia

Website: http://greenzonefitness.com.au/

Likes: 4201

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Take a quick ski holiday from the treadmill The Ski Trainer is an awesome way to mix up your cardio workout; here's our very own Jazz showing correct form on using the machine. Ask a staff member if you need assistance!

25.01.2022 And that is a wrap! We can all breathe easy with masks no longer required to be worn in the club We would like to say a massive thank you to all of our staff & members for this week and last, we know it can be annoying, but we were amazed at the determination you all have had Enjoy your mask free workout and have a great weekend everybody

25.01.2022 SPRING TIMETABLE LAUNCH BEGINNING MONDAY 21st OF SEPTEMBER! Understanding our member needs, listening to your feedback and collaborating with all of our incredible instructors..... we are very pleased to present to you, our new Spring Timetable! Please take note that the BOSS class requires bookings and is limited to 25 participants per class, bookings can be made at reception. ... Take advantage of the new and improved variety of classes now on offer! #thegrassisgreener

24.01.2022 Stability assists strength Building stability is a big focus of our Personal Trainers in the gym. That's because muscle stability means it's easier to achieve better form and therefore results in better results in the gym.

24.01.2022 HAPPY 4th BIRTHDAY @greenzonejoondalup Come along this Saturday 7th November to celebrate with us for our birthday! FREE Classes - Bookings Essential ... FREE Creche - Bookings Essential DOOR PRIZES - Memberships, PTs, Massage Voucher COMPETITIONS - pull-up, push-up, dead hang, plank BEST DRESSED PRIZES - Green theme Live DJ Face Painting Sausage Sizzle Ice Cream Van Cakes and Coffee And so much more on the day! Do not miss out of the best day of the year and bring a friend to help us celebrate our amazing club’s birthday! www.greenzonefitness.com.au #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #cathandkim #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #birthday #perth #perthgym #perthfitfam

24.01.2022 MyZone 3s are back in stock! Measure your workout! Track calories, heart rate, MEPs, time in the zones and more! These are the ultimate workout partner! Get yours today. ... #myzone3 #247gym #functionalfitness #joondalupgym

23.01.2022 HALLOWEEN MEMBERSHIP TREAT! Join before spooky Saturday the 31st & receive your first 2 weeks for free + $0 joining fee! Doesn’t get mush sweeter then that! ALSO...... come in on Saturday in your best Halloween get up and go in the draw for a free 3 Month Premium Membership!

22.01.2022 The MID MONTH SALE is here!!! Have you been thinking about getting started with us? Dont delay! Take advantage of our mid month sale! Available until midday Saturday! ... Contact our Membership Consultant, Sara on 0480 293 064 to secure your membership today https://greenzonefitness.com.au/membersh/join-up-joondalup/ #247gym #joondalupgym #getstartedtoday #functionalfitness #sale

22.01.2022 39 functional classes every week From Barbaric to Booty Bands & Abs Express (great name!), premium members can join in as many functional classes as they like! Find our timetable of classes at bit.ly/GZJTimetable

22.01.2022 Start your New Year resolutions today! Last Chance Offer - Ends 31st Dec 2020 4 weeks FREE $0 Access Tag Fee... $0 Joining Fee 2 FREE PTs Get on board and take action NOW towards your 2021 goals... Don’t delay, start today... #fitfamperth #greenzone #specialoffer #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #fitnessvideo #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #referafriend #perth #perthgym #perthfitfam

21.01.2022 Power through lockdown with OATS! Have you tried overnight oats? Go into the pantry, grab some oats and prepare a delicious and satisfying breakfast (or snack for later).... Overnight oats are a great source of complex carbohydrates, protein and fibre. Oats provide long lasting energy throughout the day, helping to curb those mid morning snack cravings and energy slump. They are sooo easy to make and you can add what ever fruit/ flavours you have. Make a few jars up and soak overnight in the fridge. Here’s a video with Anna-Skye PT making her oats. Recipe and steps included in video. Enjoy Created by: @annaskyefitness

21.01.2022 Huge thank you to everyone who came down this morning for our open day... hope you enjoyed yourselves as much as we did! Special mention to @joolz_cafe44_greenzone for their amazing free coffee to get everyone pumped for their workouts! www.greenzonefitness.com.au #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #cathandkim #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam

21.01.2022 UPDATE!!! We will be opening our doors tomorrow morning at 8am to welcome you all back in! A few reminders:... Masks are mandatory whilst training in club (unless you have an exemption). Ensure you are scanning in via the SafeWA app either at the front door or at reception. Please bring your towel and water bottle with you. Wiping down of equipment - please ensure you wipe down your equipment after use. We cannot wait to see you back in, we’ve missed you! #greenzonejoondalup #joondalupgym #247gym #functionaltraining #personaltraining #fitness

21.01.2022 OFFER EXTENDED Our 4 Weeks FREE offer for new AND existing members has BEEN EXTENDED!! Not yet a member?? Click here to secure your 4 weeks free offer https://b.link/d7yktj... Already a member?? Click here NOW https://b.link/2f3etl For a limited time only

21.01.2022 Kids Boxing off to a wonderful start! Thanks for the photo Tiff!

21.01.2022 We are getting very excited for our first session of Kids Boxing this coming Monday! If you have booked in, may we ask you arrive 10-15 minutes prior so we can register your wonderful kids and take them through to the boxing room. This will be a great opportunity to introduce them to the trainers prior to the session commencing. Also, please remember boxing gloves, towel and water bottle! ... Looking forward to seeing you all there

20.01.2022 YOU ASKED FOR IT.....WERE RUNNING IT!!! 14-16 year old Boxing Classes! Tuesday and Thursday afternoons 4pm-4:45pm... Build confidence Learn new skills Make new friends Exercise in a safe environment Email [email protected] to secure a spot! #247gym #functionalfitness #joondalupgym #functionaltraining #kidsboxing #kidsfitness

20.01.2022 Happy Monday Please see our updated class timetable! We have made a few small adjustments. Have a wonderful week! #functionalfitness #gym #247gym #joondalupgym

20.01.2022 Pump it up Going for a boxing session at Green Zone Joondalup? Psych yourself up with some high tempo motivating music to get in the zone.

19.01.2022 Let’s keep active! Here’s a nice little 38 minute body weight exercise program you can do at home Remembering that exercise is just as good for your physical health as it is your mental health. So keep moving, keep motivated & keep happy! ... Pop a comment below once you’ve completed the work out to let us know how you went

19.01.2022 Spring is nearly here and the sun is finally shining... get that summer body ready now... No excuses #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #spring #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam

19.01.2022 Green Zone Joondalup are currently looking for an energetic and passionate personal trainer to join our team. Here are some things to love about Greenzone Joondalup: Flexible Business Model... Receive ongoing business support Be part of a great team environment Diverse client base Unlimited leads Business variety Flexible working hours Strong team culture Ability to run premium classes for extra income and lead generation Top class facilities with a large functional room and gym floor space, 12 round boxing studio, créche on-site, cafe on site and 24/7 gym access. You can pop in for a look around or send over any questions to Sean at [email protected]

18.01.2022 Welcoming 2 new additions to your gym floor work outs! Enjoy #joondalupgym #functionalfitness #perthgym #247gym #skierg #assualtbike @ Green Zone Joondalup

18.01.2022 Dont miss this one!!! Get down to Green Zone Joondalup before 8pm Monday and get your first 4 weeks free, $0 joining fee and $0 card fee! Call now to book your appointment 0477 008 785... #gym #joondalupgym #247gym #functionalfitness

17.01.2022 SPECIAL BIRTHDAY OFFER 1 MONTH FREE and $0 JOINING FEE until Saturday 7th November at 2pm HAPPY 4th BIRTHDAY @greenzonejoondalup ... Come along this Saturday 7th November to celebrate with us for our birthday! FREE Classes - Bookings Essential FREE Creche - Bookings Essential DOOR PRIZES - Memberships, PTs, Massage Voucher COMPETITIONS - pull-up, push-up, dead hang, plank BEST DRESSED PRIZES - Green theme Live DJ Face Painting Sausage Sizzle Ice Cream Van Cakes and Coffee And so much more on the day! Do not miss out of the best day of the year and bring a friend to help us celebrate our amazing club’s birthday! www.greenzonefitness.com.au #fitfamperth #greenzone #specialoffer #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #cathandkim #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #birthday #perth #perthgym #perthfitfam

16.01.2022 A message from our friends at Red Dust Obstacle Course Races! Impetus Obstacle Course race is now locked in for September 19th and 20th 2020!!! Impetus will take place at the Swan Valley Adventure Centre Grounds With varying terrains including trails, muddy paths, canals and and lush green open spaces. ... it will be a 5km course with entries accepted for ages 15 years and over. Obstacles will be challenging and fun. New and exciting obstacles custom fabricated in Perth and never seen before. Crawl, Walk or Run your way through the course and cross the finish line to earn your race dog tags. Elite race will be 8am Sunday! Prizes announced soon. All other waves are for fun. Ticket link in Bio. www.reddustocr.com.au Use code GREENZONEJOONDALUP to get 10% off. #perthocr #reddustocr

15.01.2022 We deadlifts! Whether in a functional or purely strength workout, it activates a huge range of muscle groups, including: Quadriceps... Hamstrings Glutes Adductor magnus (inner thigh) Erectors Lats Traps Rhomboids Abdominals & Obliques See more

15.01.2022 Kids Boxing is almost here!!! A quick message from Caitlin and Jazz in preparation for Monday

14.01.2022 Don't let a rainy day stop you working out The boxing room has plenty of space to complete a high-intensity workout - a perfect solution for when outside just ain't cutting it!

14.01.2022 Jump on board with this awesome Halloween deal

13.01.2022 The Green Zone Kids Creche Peace of mind when you work out. Drop your kids off at our supervised creche so you can keep your mind on your work out at Green Zone Joondalup.

13.01.2022 PUBLIC HOLIDAY - ANNOUNCEMENT Monday 28th September 2020 Greenzone Joondalup will be unstaffed... No crèche open HIIT class running! Enjoy your long weekend! #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #challenge #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam

13.01.2022 Need someone to watch the kids whilst you work out? Drop them at our Green Zone Creche - staffed and open during these times: Mon to Fri: 8:30am to 12pm... Mon & Wed evenings: 3:30pm to 7:15pm Sat: 7:30am to 11am See more

13.01.2022 Get on board... summers coming

12.01.2022 Temporary closure effective immediately (not from 6pm) Stay safe & well everyone! We will see you all back soon

12.01.2022 It’s Cardio Time!!! We hope you enjoyed the body weight session yesterday..... now it’s time to get some cardio in! Let us know how you go!

11.01.2022 ***OPEN DAY*** Join us this Saturday the 24th of October for a free workout, a free coffee at @joolz_cafe44_greenzone & free Creche for the little people in your life! Door prize up for grabs, inclusive of a free 3 month premium membership! - free entry! ... Please RSVP ‘YES’ to 0477008785 today! #gym #247gym #joondalup #joondalupgym #fitness #personaltraining #boxing #openday #doorprize

11.01.2022 ARE YOU READY? Green Zone Joondalups 8 Week Challenge starts Monday, 3rd of August! Lets start smashing some goals ... Call/ Text: 0477 008 785 #8weekchallenge #joondalupgym #functionalfitness #247gym

10.01.2022 Treat your gym buddy to a movie date Sign up in November for the opportunity to take home a double movie pass! Limited offer, don’t miss out! #newmembernovember #greenzonejoondalup #247gym #functionalfitness #fitness #personaltraining

10.01.2022 Greenzone Joondalup and our very own Danny Green, along with our awesome boxing coach @reecegillespie_boxing are so happy to be part of this community collaboration with WA Police, @alta1_college @whitelion_wa and Chanel 7. Capturing the positive impact that fitness, education and mental health support can have on young people today. #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #mentalhealth #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam

10.01.2022 Don’t miss this!!!!!!!

10.01.2022 Green Zone Joondalup is seeking an enthusiastic & professional Personal Trainer to join the team! If this is you, please email your resume to [email protected] or call 0477008785 for more information. #joondalupgym #247gym #functionalfitness #personaltrainer

10.01.2022 Curved treadmill interval training Love an intense cardio workout? The curved treadmills are self-paced, meaning without changing the settings, you can change your pace quickly on the machine. It's perfect for interval sprints - give it a go this week!

09.01.2022 Bring your Kim to the Gym Go into the draw to WIN a fantastic hamper valued at over $250 get 2 weeks FREE membership ... Refer a friend and start your 2021 goals with your bestie #fitfamperth #greenzone #specialoffer #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #fitnessvideo #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #referafriend #perth #perthgym #perthfitfam

09.01.2022 Our 8 Week Challenge crew are off to an incredible start So excited to watch them on this journey! The start of something great #8weekchallenge #challenge #8weeksofpower #functionalfitness #joondalupgym @ Green Zone Joondalup

09.01.2022 Lets end SEPTEMBER with a BANG No more excuses... lets do this... Summer is nearly here $0 JOINING FEE 2 WEEKS FREE... Call Today... Do not delay! Sara - 0480 293 064 Jen - 0483 806 193 #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #challenge #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam

09.01.2022 One of our incredible members pushing herself (as she always does)! You are an inspiration #greenzonefitness #joondalupgym #247gym #fitness #thegrassisgreener #strength #inspiration

08.01.2022 There is nothing quite like having a training buddy next to you, telling you ‘you can do it’, helping you achieve your goals and celebrating your wins together! Do you have a friend, family member or even a work colleague that you want to train with? Bring them in during your next session for a free trial to see what we are all about! Mates that train together, stay together ... Head over to https://www.greenzonefitness.com.au/members/special-offers/ #gym #fitness #functionaltraining #247gym #joondalup #joondalupgym #trainingbuddy #personaltraining #boxing

08.01.2022 8 WEEK CHALLENGE STARTING MONDAY 3rd OF AUGUST!!! Amazing prizes up for grabs! Sitting on the fence about it? Give one of our friendly staff members a call today! (08) 6500 0840... #fitfamperth #greenzone #greenzonejoondalup #8weekchallenge #gym #fitness #fitfam #workout #challenge #fitnessgoals #prizes #competition #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam

08.01.2022 Spring into Summer NOW $60 for 60 days! For the month of September... No contract, No joining fee... Sign up today! #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #challenge #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam #specialoffer

07.01.2022 Kids Boxing is ramping up! Ages 7-14 4:30-5:15pm Tuesday’s & Thursday’s Bring the kids in to give this one a go! ... Working on confidence, boxing technique & all over fitness. Learn the basics or expand on current skills! $10 per class! Follow the link for more info! https://b.link/p4tswx Or email [email protected] to book in or find out more! #kidsboxing #boxingforfitness #joondalupgym #247gym #fitness #boxing #personaltraining #joondalup

07.01.2022 WINNER WINNER WINNER Congratulations to our lovely member @jennalouise.p for winning the Nike Airmax 270 prize from our Refer a Friend promotion! Get on board to WIN more prizes from our spinning wheel at reception, including 2 weeks free membership for every referral that signs up! ... #fitfamperth #greenzone #safewa #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #fitnessvideo #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #referafriend #perth #perthgym #perthfitfam

06.01.2022 WOW WOW WOW Spring into Summer NOW $1 a day for 60 days! For the month of September... No contract, No joining fee... Sign up today! #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #challenge #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam

06.01.2022 BEACH BOOTCAMP!!! 21st November @ 8:00am with @tomegan_pt Bring a mate down for a good old fashioned bootcamp style workout (non members welcome)... Dress Code: something comfortable that you don’t mind getting wet in MULLALOO NORTH BEACH - KEY WEST - CAR PARK

06.01.2022 N.E.A.T Non-Exercise Activity Thermogenesis A Powerful Tool to Increase your Calorie Burn throughout the day. Most People only focus on their 1 hour of Structured Exercise and hard Gym Workouts to get fitter and burn calories. With Gym closures and restrictions on exercise this causes an obvious barrier.... But did you know there is a simple and Powerful Tool to Increase your Calorie Burn throughout the day and speed up your results? While getting in a workout is super important, 1 hour of activity is still only 4% of your daily calorie burn. What about the other 96% of your day? By simply moving more throughout your day you can dramatically increase your Calorie burn through N.E.A.T energy. N.E.A.T stands for non-exercise activity thermogenesis. It's basically how much energy you burn doing things not related to sleeping, eating or working out. It includes all the general movements that you perform during the day - any activity that falls in between doing nothing (sitting on the couch) and exercise. N.E.A.T is a big contributor to your daily calorie burn, up to 63%. The more active you are throughout your day, the more N.E.A.T calories you will burn, leading to more fat loss! This is where all the little things add up. Below are some simple ways to increase your N.E.A.T energy during lockdown or isolation: Housework put on some music and dance around while vacuuming/mopping Walk your dog or play in the backyard with the kids. Clean those windows and work up a sweat, plus a great upper body workout Gardening digging, raking, weeding, pruning Use a standing desk or a stability ball instead of sitting Get up every 30 minutes or hour for a 5min walk around the house. Taking a stretch and movement break at your desk - doing squats behind your chair Stand up and walk around while you talk on the phone Daily Steps goal : between 8,000-10,000 Just Move More It’s That Simple For more information head over to @annaskyefitness

05.01.2022 TRAIN WITH A FRIEND TODAY Bring a friend for a complimentary train and if they sign up you will receive 2 FREE weeks on your membership! #fitfamperth #greenzone #workout #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #challenge #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #instafit #perth #perthgym #perthfitfam

05.01.2022 STARTING NEXT WEEK - 30th November!!! Updated Timetables We are extremely excited to let you know that our Rolling 12 Rounds classes are back due to popular demand!!! If you are yet to try out our Functional or Boxing classes come and see reception for your free trial! ... #thegrassisgreener #functionaltraining #joondalup #joondalupgym #247gym #personaltraining #boxing

05.01.2022 Wishing our man Martin the happiest of Birthdays today! You light up the gym every time you walk in, thank you for being you! Have a wonderful day #247gym #joondalupgym #happybirthday #functionalfitness

04.01.2022 Stay Safe WA Please be aware from this Saturday 5th December 2020, members and staff will have to scan into Greenzone Joondalup. This is inline with the health regulations...... Please note that scanning your card does not count as a ‘check-in’ You will need to download the ‘Safe-WA’ app from the App Store #fitfamperth #greenzone #safewa #greenzonejoondalup #boxing #gym #fitness #fitfam #workout #fitnessvideo #fitnessgoals #greenzone #fitness #joondalupgym #functionalfitness #247gym #fitfamaustralia #fitspo #fit #covid19 #perth #perthgym #perthfitfam

04.01.2022 What's your Hump Day exercise? Break up your heavy lifting and cardio with some stability exercises - it's crucial to increasing weight when exercising.

03.01.2022 A friendly reminder to our fantastic members and visitors! We have new contactless sanitising stations set up around the club! A higher grade of disinfectant thats better for the environment! Happy Training

02.01.2022 We've made finding the functional room pretty easy at Green Zone Joondalup

02.01.2022 Our Wonderful Team got out for a team building day of Mini Golf on Saturday. Lots of fun and a fair bit of competition...... who do you think was the overall Champion? @greenzonejoondalup

01.01.2022 Hands up if you're planning on working out at Green Zone Joondalup this week!