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Green Zone Warwick in Perth, Western Australia | Sport & recreation



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Green Zone Warwick

Locality: Perth, Western Australia

Phone: +61 427 456 633



Address: Shop MM3 Warwick Grove Shopoing Centre, Warwick, Perth WA. 6024 Perth, WA, Australia

Website: http://www.greenzonefitness.com.au/

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25.01.2022 Woohoo $939.90 rasied this week by our amazing community The Green team have raised the most and will do their challenge on Monday. They will cover the total amount on the Rower, Ski erg and burpees GO TEAM GREEN ... @soldiersandsirenswa



25.01.2022 One hour to go until we kick off 2020's members party We can't wait to party with you all again

24.01.2022 Did you have a favourite? We would like to say a massive thank you to everyone that rocked up in their whacky outfits today in support of mental health week and our charity- Soldiers & Sirens Here's a few samples of today Our doors are open to the public this week for free ... Check out our staff hours www.greenzonefitness.com.au

24.01.2022 24/7 access to the gym Need something to do after work? After hours access to available at Green Zone Warwick, feel free to get in touch or ask our front desk about it.



23.01.2022 5 nurses including our very own long term member Renee, have boarded a plane this morning to Victoria. The first lot of brave people to fly into a COVID hotspot to give a helping hand. We want to wish Renee and her colleagues a safe journey and thank them for their bravery. ... Keep that bubbly personality along the way and keep making people smile. Well done and we'll see you when you're back

22.01.2022 SOLDIERS & SIRENS Next week Greenzone is promoting Mental Health awareness and getting our support behind Soldiers and Sirens a not for profit mental health organisation who provide support across Police, Fire, Ambulances and Military personnel. Mental health does not discriminate by uniform and they strive to provide appropriate care through psychological and peer support available via independent and confidential means for these individuals and their families. Look out for more information on how you can support this cause via our social media @soldiersandsirenswa #greenzonefitness #mentalhealthawareness

21.01.2022 Happy Birthday to our amazing trainer @clair_armstrong, We hope you have an amazing day!



21.01.2022 Get in the Zone this Spring for $1 a day for your first 60 days. With no contract options and No joining fee, it's time to change it up a little. Offer is available thoughout September on all memberships and includes our classes Free trials available on our website www.greenzonefitness.com.au #perth #perthisok #westernaustralia #perthlife #fitness #perthcity #picoftheday #justanotherdayinwa #perthsmallbusiness #perthnow #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthylifestyle #healthy #gymlife #personaltrainer #exercise #muscle #weightloss #gymmotivation #greenzonewarwick #boxing #functionaltraining

20.01.2022 A poem written by our member Adrienne and we love it Danny Green is the boxing champ in WA that's a fact Green Zone is the place to be to keep up your fitness 7 days a week The staff will help you get into the zone Come try it out be a member of your own, feel good and strong at the end of your work out time to go home now until we see you again. Green Zone is the best in the west, the end ... Thank you

20.01.2022 Tonight is the night guys DJ who loves some R&B Friday's 6.30pm-Late Greenwood pizza delivery 7.30pm & 9pm Photographer 8pm-11pm ... Cheap drinks & lots of dancing Please respond to the event to let us know if you're coming 18+ event

20.01.2022 3 days until Winter is over and the weather gets hotter Surprised by a rainbow this morning, we cannot wait for Spring next week

19.01.2022 It's not about the weight you move, it's how you move it Lou Lou taking time out of the créche this morning to demonstrate for us #perthfitfam #getinthezone #fitness #gym #motivation



18.01.2022 Green Zone Trivia How many treadmills have we got at the front of the gym? (hint: plenty for everyone to have a go!)

18.01.2022 We want to say a massive well done to our personal trainer Clair who took a week off work to walk Cape to Cape for Breast Cancer Care WA with another 12 people She has raised $1,200 so far & will be giving all the donations into the charity this Thursday at 9am. Feel free to still donate for such a great cause Well done again Clair, you're an inspiration and a wonderful person ... Breast Cancer Care WA @clair_armstrong See more

17.01.2022 Afterburn Breast Cancer fundraiser, if you would like to donate later today please see our front desk team #GreenZonefitness #breastcancer #bras #breastaware #capetocape

15.01.2022 Week 1 of our 8 week challenge finishes today. Well done everyone on an amazing week, you have all smashed it Jules has used her Sunday morning to prepare for week 2 and we are loving the colours ... A Sunday well spent brings a week of content

14.01.2022 Our timetable going forward from Monday Changes: Spartan is now 45 minutes & Tuesday night yoga is now at 7pm-8pm. Please tag any friends If you have a friend that would like to try our classes next week for free, they can follow the link https://goo.gl/rEb4e0 Have a nice weekend everyone

13.01.2022 Happiest of all Birthdays to our manager Tony, thank you for everything you do for our GZ Family

13.01.2022 12hrs & 82km covered We are honoured to have the best community, comradery and generosity at Green Zone Warwick. Yesterday we dedicated one of our treadmills to run for a constant 12hrs ft. a waterbottle accident on the stop button and covered 82km. Our amazing members & staff paid for a 30 min time slot. walking their way forward for mental health awarness and Soldiers & Sirens charity ... Thank you everyone for a remarkable week and we will update you today with our total amount raised Thank you to our community, we've had an amazing week

13.01.2022 Join Daz tomorrow morning at 8am for our FREE OUTDOOR BOOTCAMP All are welcome including non-members Meet us on the grass, across from Healthy Power Meals just before 8am With Free coffees after

13.01.2022 How do you look after your mental health? Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don't have to be a fitness fanatic to reap the benefits. Our doors are open to the public this week for free ... Check out our staffed hours www.greenzonefitness.com.au Read more around mental health and exercise https://www.helpguide.org//the-mental-health-benefits-of-e @soldiersandsirenswa

12.01.2022 Big benefits in boxing Boxing builds strength, speed, agility, hand-eye coordination, endurance, nerve, and power. It's an effective aerobic sport for shredding kilos and building fitness, so try it out next time you're in the gym!

12.01.2022 How about we start Spring off with a bang? Join now for only $1 a day for $60 days. No contract, No joining fee... for September only!... Register your interest today! Http://b.link/texnq

10.01.2022 Take a quick ski holiday from the treadmill The Ski Trainer is an awesome way to mix up your cardio workout; it's accessible to all members, so feel free to ask one of our staff to show you the ropes.

10.01.2022 Got a friend that wants to try us out? Get them a free trial with the Link https://goo.gl/rEb4e0 We can give them a quick tour of the club and get them a free pass Want to join? Get in the Zone before end of August with $0 joining fee, 2 weeks free for you & a friend and 2 personal training sessions.... Our number 0427 456 633 See more

09.01.2022 MENTAL HEALTH WEEK MONDAY: Camo day- Wear anything green, camo or army style GZ Warwick will be having a full week of mental health awarness, in particular with our emergency services and first responders To raise awarness we have a few things happneing this week so keep your eyes peeled ... Our Personal trainers will be split into 4 teams whoever raises the most money by Saturday (R U OK? Day) will have to do a Ski/Row/Burpee challenge- The amount depends on how much we've raised throughout the week Our doors will be opened for non-members to come train for free all week Lots more info. for the week to come @soldiersandsirenswa @ruokday

09.01.2022 Join us this Tuesday to raise money for Breast Cancer Awareness as @clair_armstrong prepares for her 124km Cape to Cape trek next weekend! Wear your brightest bra outside your activewear or the colour pink to Clair’s afterburn 9:15am this Tuesday @greenzonewarwick #breastcancerawareness #capetocape #perthfitfam #functionaltraining #bra #pink #afterburn

07.01.2022 Correct form is everything To avoid injury and boost results, don't overdo it - load a weight you can manage and focus on nailing the form first.

07.01.2022 We are absolutely over the moon to announce our local cinema will re-open with advanced screening this weekend Grand Cinema @ Warwick will have advanced screening this Saturday & Sunday. With the Grand opening Thursday 27thAugust ... Warwick, Bunbury & Currambine: 7 days per week. Joondalup: Thursday to Sunday Make sure to help your local business get back on it's feet and check out the new Tenet movie Welcome back Grand Cinemas, we've missed you @grand_cinemaswa

06.01.2022 Theres no better time than right now to start your fitness journey here at Green Zone Fitness Warwick #greenzonefitness #perthgym #fitfam #boxing #functional #perthfitfam

05.01.2022 Well done everyone in your camo/green today to support mental health awareness for soldiers and first responders Don't forget to vote for the trainers that you would like to take on our Saturday challenge All tins at the front desk

05.01.2022 NUTRITIONAL SEMINAR TUESDAY 5.15PM FUCTIONAL ROOM @ GZ Warwick NAT FAWCETT... In-line with our mental health week. Nat will be talking about nutrition. What is a calorie, macro, carb or protein? What do we need and when? Giving out smart snack ideas and answering any questions that you may have. This is opened to all members and non-members of Green Zone Fitness Warwick @soldiersandsirenswa @ruokday @nano_fit_nat

05.01.2022 Fathers day competition Tag a friend for your chance to WIN Get a full gym pack to get that special man in your life started ... Happy Fathers day this Sunday from us to you Winner announced Saturday 10am www.greenzonefitness.com.au

04.01.2022 Our member of the moment Meet Freddie and read his incredible journey on why he achieved his goals 'I joined GZ more than 3 years ago, I started at 87kgs and had a waistline of 37 inches, I joined as I wanted to lose weight for health reasons. I needed to do regular exercise as I had hypertension which I was on medication for, and I had Sleep apnea. A natural body builder coach encourage me to work hard and join some competition, giving me help on nutrition.... One year into my journey my Doctor told me that I no longer needed the medication, as my blood pressure had went down to normal and also no longer had Sleep apnea. My weight went down to 64kgs on that competition day and waistline of 29 inches - previously 87kg & waistline 37 inches. GZ was the start of my journey and became my home. I started to change my lifestyle, eating habits, got motivated to lose weight and gain muscle with the help of my workout buddies 'GZ NIGHT CREWS'. I'm 49 now and looking forward to qualifying for the Mens Physique National for Masters Division when I turned 50' A massive well done on your journey so far Freddie, you are an inspiration

04.01.2022 We're all a team at Green Zone Warwick From the manager Tony to any member walking in, we're in this together

03.01.2022 Full steam ahead! Need motivation to work out this week? Bring a friend along - there's plenty of workouts you can do together!

03.01.2022 Got any questions about your membership? Always feel free to come to the front desk to get more details about your membership. Our friendly staff are here to help!

03.01.2022 One-on-one Personal Training Want specialised attention on your workout? We've got great Green Zone trainers who can tailor your workout to your unique needs. Get in touch with us or enquire at the front desk for personal training at Green Zone!

01.01.2022 Saturday morning done right Well done everyone that came to the bootcamp this morning, you all smashed it and thank you Daz for your killer workout See you all at the members party tonight for cheap drink, pizza from Greenwood Pizza, R&B Friday's DJ and lots of dancing ... @darrenchandlerfitness

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