Greg McDermott | Personal coach

Greg McDermott

Phone: +61 458 504 030

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25.01.2022 - New Blog Post - No Goal, No Result! We've all been there right? Coasting through life, living the day-to-day, not really having a clear direction as to why the heck you are doing what you're doing. I know these pitfalls after not setting a clear goal post riding my bike around Australia a couple of years back. But I do believe that having a goal to pursue is the biggest key to being able to achieve consistent quality training. https://www.gregmcdermottcoach.com/blog/no-goal-no-result

21.01.2022 Noosa QLD Group Cycling If you live or are training in the Noosa area and looking for an awesome group to ride with during the week, then head over to Trilogy Cycles on a Tuesday and/or Thursday morning at 5:30am for a spin. Pace around 28kmh and no drop. Perfect for anyone just starting out, looking for a regular ride or getting in some great training with new friends. See ya tomorrow

20.01.2022 A big thank you to all those that took the time to apply online for my offer of up 12 months FREE coaching valued at $4,800. The decision sure wasn't easy for me. Some awesome goals all round. Sharing these personal goals and dreams with me I'm sure wasn't easy either, but as I know first hand, it always helps to share the goal to put the wheels in motion Now, I'm so excited to announce that the winner of my coaching offer is none other than....MATT NOWLAND Congratu...lations Matt, you're in for a treat (and a little hard work too). Can't wait to get started on smashing those goals of yours I'll be in touch soon. If you're interested in receiving personalised coaching check out the information here and choose the package that suits you best. www.gregmcdermottcoach.com/coaching

19.01.2022 Does your training program look like this? TrainingPeaks is the leader in tailored coaching and planning for athletes. No more generic ride zone 2 for 2 hours with 2 x 6/10 efforts. The ability to adapt sessions through workout builder and direct coach-to-athlete communication is where it’s at for now and into the future. No longer should you be getting a generic spreadsheet emailed to you once a fortnight. Every athlete I coach has a premium Training Peaks account on starting up. Contact me for more information. #trainingpeaks #coach #technology #nomorespreadsheets #modern #triathlon #ironman #ultraman #ironman #ironman70.3

19.01.2022 Sometimes a little music or a podcast is perfect to get through that hard training session, get you refocused on the goal or even utilize your commute time a little better. Here’s a link to some awesome content that I have recorded either through my own podcast (yes I did have a podcast once) or have had the pleasure of sharing my own story on some other podcast channels. Let me know what you think! What content would you love to hear about?... www.gregmcdermottcoach.com/listen Craig Arnold Tim Ballintine Hershey Hilado Josh LaJaunie Half Size Me

19.01.2022 What a huuuuuuge fortnight of racing coming up. Some achieving their life long dreams and others starting their journey with everything in between. This starts a very busy time of year for events and I can't wait to get around to a few events over the coming months. All the best to everyone competing. ... You've all done the work so lock in now and enjoy it.

17.01.2022 What's your huge goal?? The one you think of when you wake up after you've already dreamt about it the night before? The one that when people talk about it the hair on the back of your neck stands up. Whats that goal? Here is mine is. My biggest goal to date. Not the longest event by any stretch but the goal that will get me well and truly out of my zone. Enjoy https://www.gregmcdermottcoach.com/blog/its-time

15.01.2022 *****HUGE ANNOUNCEMENT***** I’ve said many many times over the past five years that I love helping others achieve their goals, achieving the things they never thought possible. I’m incredibly honored and proud to be sharing the below post as a new coach with Koa Sports! It gives me a huge opportunity to help athletes both locally and globally. If you’re looking for a coach I’m ready. www.koasports.com.au

13.01.2022 Endurance Sports Coach with Koa Sports

11.01.2022 LAST CHANCE > OFFER ENDS MIDNIGHT TONIGHT > APPLY NOW to receive up to 12 months FREE coaching valued up to $4,800. Ironman 70.3? Ironman? Ultraman? Let's start the process NOW and work together to achieve your goals. APPLY HERE: www.gregmcdermottcoach.com/offer

09.01.2022 In just under 6 weeks time I will once again toe the start line of an Ironman triathlon as an athlete! Yes, it's been a while........I KNOW! Below I share my thoughts, both good and bad as to where I am now and what the last 12 months has been like on the way to another 140.6! Enjoy https://www.gregmcdermottcoach.com/blog/ironman-cairns-blog

05.01.2022 After a huge weekend of endurance sport with the IRONMAN World Championship in Kona, Hawaii I thought it was a great time to think about why the athletes that succeed get small gains on the field around them over time. One of those reasons is the excuses they don't listen to when things go a little pear shaped. Enjoy. https://www.gregmcdermottcoach.com//its-only-an-excuse-ove

04.01.2022 One of the biggest factors in deciding to join with Koa Sports was the ability to offer athletes world class training camps to attend in the area where the best athletes in the world choose to train. If you’re interested in getting a jump on the field then there’s no better option. https://youtu.be/kUa35WOxHyA... For more information:https://www.koasports.com.au/2019-experience.html

03.01.2022 Huge congrats to a couple of athletes who have had some amazing results over the past few weeks. Jo Murrell started her journey towards some big goals in mid July. To this day she is yet to miss a session. That's right, not one. Her results speak for themselves as her fitness level has tripled and her journey towards her goals she has is getting more visible after each session. All this whilst snow falls and the average temperature is under 0 every morning. WOW Brandon Ger...ial has had an awesome couple of weeks after an amazing 68 minutes at the City2Surf last week and backing it up with a great effort at Saturdays Elite Energy Events Duathlon. Brandon is warming up towards a big back end to this year after finishing his first Ironman in Cairns earlier in the year. It's a pleasure to be able to coach athletes who are so committed to the goals they set for themselves. Well done team

02.01.2022 Start Now Check out this training opportunity for YOU! Not tomorrow. Not next week. Not next month. Not when you lose a few kilos, get a new career, have more 'time' or the price of bitcoin rises. Now, this month, August 2018, is the time to start working towards your big endurance goals. Tomorrow never comes.....you know that right?!? If you’re in the Southern Hemisphere then now is an even more important time to get moving towards your late 2018 and 2019 endurance spo...rts goals. Get a kickstart on the competition now and you won’t pay a cent in coaching fees with me until the end of October! That’s right. You get the FIRST MONTH absolutely FREE. No obligation and no hidden fees or charges. Try me out for a month and see the difference. Simply click the link below and get started on any one of my endurance coaching packages. Offer available until Friday 31st of August 2018. Feel free to ask me any questions on this page or at [email protected] www.gregmcdermottcoach.com/packages

01.01.2022 Interested in Zwift? Interested in Zwift Racing? Well have a click around below and we'll see you live on Facebook at 7:30pm (AEST) GMT +10 for some live broadcasting. ... The future of cycling training and racing is here! See you tonight

01.01.2022 Bowral Classic 2018. I'm pleased to announce that I am ambassador for the Bowral Classic this year. After hearing about how awesome the event is over the past few years it'll be awesome to get down there on October 21st to tackle the hills on the 175km course. I have been able to extend an offer to any of you guys who may be interested in joining in the event also. The below discount code will give you 20% off your entry at checkout. BWC20 If you need a hand understanding the... course and/or training for the event please give me a shout. I do have a great understanding of how to train for endurance cycling events and can help you achieve your goal. https://bowralclassic2018.gofundraise.com.au/cms/home See more