Griefline Community and Family Services Inc | Non-profit organisation

Griefline Community and Family Services Inc

Phone: +61 1300 845 745

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• Non-profit organisation
• Counsellor

24.01.2022 The precious gift of saying goodbye to a loved one who is dying from a terminal illness was taken away from so many this year. This article in The Guardian shares what we can only imagine is one of many stories where a grieving family was required to adhere to coronavirus hospital visitation restrictions and sacrifice being by their dying mothers side as she passed away. At Griefline, we received calls to our Helpline from many people who, during the pandemic, lost a loved on...e and due to the lockdown, were unable to say goodbye, gather for a funeral or memorial, or engage with their usual support structures. Due to this sacrifice, the grieving process becomes more complex as mourners are unable to carry out their usual grieving processes and rituals. Griefline has created an online forum that specifically supports people who have experienced complex loss as a result of COVID-19 This forum is a space to freely share your feelings and experiences, discuss how they have affected your life, and share coping strategies that have helped. Visit: https://griefline.org.au/forums/

19.01.2022 It has been a year of transformation and adaptation for our 32 year old Helpline. We are grateful for our loyal supporters and partners, and humbled by the continuous contribution of our devoted volunteers, in a year that has truly tested us all. We wish everyone a safe, restful and restorative holiday period, and we look forward to seeing more of you in person, in the new year! Best wishes from the Griefline Board, Staff and Volunteers.... If you, or someone you know is struggling with grief and loss during this time, you can visit our website https://griefline.org.au/ for support resources, including online forums, coping strategies and rest and relaxation tools. Our telephone counsellors are also taking calls from 6 am to midnight everyday throughout the holiday season. Call 1300 845 745 https://mailchi.mp//thank-you-for-your-commitment-and-huge

19.01.2022 The holiday season can cause the feelings of loss and grief to recur, particularly if the loss is recent. Feeling isolated in your experience and not wanting to burden others with your feelings is not uncommon. If you don't feel like speaking to someone in person, or even over the phone, join our Online Moderated Forums and become part of a growing community with shared experience.... https://griefline.org.au/online-forums

18.01.2022 Social Anxiety can be crippling for some on New Years Eve just as it is every other day of the year. In fact, one in four Australians (24%) experience high levels of social interaction anxiety causing them to avoid situations where they fear they'll be embarrassed or judged negatively by others. It’s a condition that can be as dangerous to your health as smoking, obesity, elevated blood pressure and high cholesterol (Australian Psychological Society, 2018).... The new Griefline forums offer lonely or isolated Australians a place to connect with a community online and take a pro-active step towards improving their emotional and mental well-being. It’s a safe, moderated space for users to engage with others and be themselves, share their pain or their tips for overcoming social anxiety and coping with loneliness. The forums are accessible any time at www.griefline.org.au/forums/

15.01.2022 Christmas and the holiday season can cause the feelings of loss and grief to recur, particularly if the loss is recent. Griefline Board Co-chair and psychologist Sarah Godfrey spoke to Penny Burfitt at Yahoo Lifestyle Australia about how to support yourself - or someone you know - who is struggling through this time.

13.01.2022 Our thoughts are with those affected by the floods across the east coast of Australia. If you have been directly affected, you may be feeling distressed and overwhelmed, so please reach out for support. Local authorities can point you in the right direction for up to date information, as well as access to physical and mental health aid such as: Queensland Fire and Emergency Services - QFES NSW SES... Victoria State Emergency Service Australian Red Cross In an emergency, call Triple Zero (000) immediately The aim is to ensure you are safe, getting your urgent needs met, have a clear understanding of the current flood situation, and are able to tap into your strengths & coping skills to get you through these early stages. For anyone struggling with feelings of grief and loss triggered by the stories and pictures of the floods, Griefline can offer you several avenues of support: Access informative content on coping with Natural Disasters at our Resource Hub: https://griefline.org.au/resources/ Find and share support with others on our online Flood Forum: https://griefline.org.au//care-and-support-for-those-affe/ Or call the Griefline helpline on our toll-free number: 1300 845 745 Members of the community who would like to leave messages of support, hope or guidance to those experiencing grief and loss resulting from the floods are welcome to join our growing online forums community here: https://griefline.org.au/forums/Our thoughts are with those affected by the floods across the east coast of Australia.

12.01.2022 The Griefline volunteer telephone counsellors are on standby to receive calls from those affected by the recent floods in Australia. We have prepared a comprehensive list of emergency services including property, financial, essential items and mental health support resources for those affected. Call toll-free on 1300 845 745 between the hours of 6 am and midnight, 7 days a week... Or visit https://griefline.org.au/ for 24/7 grief and loss resources and online moderated forums. Let's talk. You are not alone.

10.01.2022 Announcing Griefline's partnership with the $85 Jumbuck Mini-Spit Society Griefline supports Australian's in their grief by providing space to be heard without judgement or labels. During the height of the COVID-19 pandemic in 2020, most of us were forced into lockdown and the sense of isolation saw demand on Griefline's services grow exponentially. Many callers shared that they were experiencing a sense of grief as a result of loneliness and loss of connection with communi...ty. At the same time the $85 Jumbuck Mini-Spit Society was taking off, starting as a modest Facebook community sharing meat-lovers recipes, jokes and stories, within weeks 20,000 followers had signed up. Without even knowing it, they were all helping each other through loneliness and isolation and preventing mental health issues from arising. Today the society marks the launch of their new website and merchandise range which is sure to be a winner with the 45,000 current society members. Not content to celebrate with a good meal and some mates, the society has pledged to continue their work in spreading mateship, supporting good mental health, and helping those struggling with grief and loss by teaming up with Griefline. That’s why the $85 Jumbuck Mini-Spit Society has pledged to donate proceeds from their new range of merchandise. All contributions made to Griefline by the society will be funnelled into the development of resources to help people experiencing grief, loss, isolation and loneliness. The programs and initiatives include an online moderated 'loneliness and isolation' forum, meditations and podcasts, articles and information all designed to educate and inform about the psychological effects of loneliness and how to reduce it. The Mini-Spit society is the epitome of community and connection. It shows us that we can still feel connected with each other, even while being physically separated. For more info, visit: https://www.minispitsociety.com.au/