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Grip & Lift Australia | Gym/Physical fitness centre



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Grip & Lift Australia

Phone: 0402744773



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25.01.2022 After 5 years of owning Grip & Lift Australia now is the time to expand & start up Grip & Lift New Zealand! Grip & Lift New Zealand will only be selling Captains of Crush Grippers to start. Product line may increase in the future. https://www.gripandlift.co.nz/



25.01.2022 Cannon PowerWorks have rated more than 8000 Grippers of all different brands. Check out the statistics on ratings.

23.01.2022 Shoulder Upright Rows with the Pinch Block x 10 reps / 4 sets. #gripandlift

22.01.2022 IronMind Hub Lift. Could only manage 20kg today. #gripandlift #ironmind #limbogym #gripnbend



22.01.2022 Two years ago Jordan "Biggie" Steffens King of The Circus pulling a Qantas Jet in the pouring rain! Legend!

22.01.2022 Delmar back in stock!

21.01.2022 Grip it & Lift it! That simple. Vertical Grip Handle. #gripandlift #limbogym #gripstrength #gripnbend @gripnbend #forthew



21.01.2022 Trains, Planes & Automobiles, he has pulled them all! @jordan_biggie ready to pull some heavy stuff! Draft Horse Pulling Harness. Train Pull! #gripandlift #ironmind #jordanbiggiesteffens #trainpull #strongman

20.01.2022 New Grip & Lift Knuckle Handle with Four different size grips are now available on the website. 50mm 65mm 70mm 75mm... Easy to interchange grips, spins very freely and is in stock now! Made in Australia! Click link below. https://www.gripandlift.com.au//grip-lift-knuckle-handle-/

20.01.2022 Six days to go! #NinjaWarriorAU starts Sunday 7.00pm on Channel 9

16.01.2022 Who is competing in this year’s King Kong Grip Challenge? That trophy looks awesome! Eric Roussin!

14.01.2022 We are in the process of setting up a Australian & New Zealand Records Page on the Grip & Lift website. Please send us your video on closing Captains of Crush Gripper No.2.5 or higher. Must use credit card close similar to the video. Henry Mullett in video closing the No.3 with ease. He is close to closing the No.3.5 as well!



14.01.2022 T-Shirts are now in stock. Small to 2XL sizes available. Get em while in stock!

13.01.2022 Training from home? Grip & Lift Power Bands are in stock. Add some Fat Gripz as handles if you like; which are also in stock. ... Train hard.

11.01.2022 Friday Arm Day. Barbell Bicep Curls with Grip & Lift Resistance Bands. #gripandlift

11.01.2022 Thinking of what to get that special someone for Christmas? Grip & Lift Coffee Mug is now available on the website. Start your day right with a Grip & Lift Coffee!

10.01.2022 Into boxing, MMA, Fighting, Rugby or any other contact sport and want a stronger neck? This is for you! Special Order Item

10.01.2022 Hmmmm this looks interesting..... who’s going to compete?

09.01.2022 Strongest Hands in Australia! Henry can close a No.3 like it’s a Sport CofC gripper. When will he get his IronMind Certificate?!?!

09.01.2022 New Grip & Lift Power Resistance Bands are now in stock! Four different levels, can order by the set or sold individually.

09.01.2022 Don’t worry Victoria! We are still shipping to you and to Triple M. Hope the restrictions are lifted as soon as possible. #gripandlift #victoria #melbourne #triplem

08.01.2022 Had a fun day at The Bend and was great catching up with Jamie from @jbstunts who is a Professional Freestyle Rider! @limbo_gym @thebendmotorsportpark #gripandlift #jbstunts #limbogym #thebend

07.01.2022 Vertical Grip Pull Ups x 10 reps.

06.01.2022 Which Captains of Crush Gripper are you using? Which one are you trying to close? #gripandlift

06.01.2022 Well that would be fun!!!

06.01.2022 What a night it was!

05.01.2022 Happy Father’s Day to all the dads present & past! Thank you for your continued support as well! Some of you might be getting something from Grip & Lift! Thank You!

01.01.2022 Flawless Fitness in Parafield Gardens, SA doing some bench work with the Power Resistance Bands! Check them out! @flawless_fitness_2013 #flawlessfitness #gripandlift #powerbands #benchpress

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