GRIT Physio | Medical and health

GRIT Physio

Phone: +61 3 9999 7271

Address: 28 High Street 3146 Glen Iris, VIC, Australia

Website: http://www.gritphysio.com

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25.01.2022 Sunday Team meeting over lunch LOOK OUT for 2 new faces to be introduced over the next couple of weeks!!! Yes we are excited too.. ... . . . #gleniris #ashburton #malvern #camberwell #dietitian #team #lunch #meeting #expand #qtkitchen See more

23.01.2022 We are EXCITED to announce that our HICAPS machine is now up and running! Also! GRIT Physios and team would like to wish everyone a very HAPPY EASTER! Looks like our physios have started early with that cheeky Kitkat in the background #smallgains #hicaps #privatehealthcare #physio #easter #break #holiday #cheatday #chocolate #sweettooth

22.01.2022 Deepdene Uniting Cricket Club SUPERSTAR Kunal @balhara_kunal getting some Sunday evening dry needling to get him ready for a big week ahead. #recovery #dryneedling #rehab #cricket #gleniris#sundayrecovery

18.01.2022 DO NOT try this at home!

17.01.2022 This is very appropriate as the weekend ends and we all prepare for the upcoming full week! ... #consistency #grit #mastery #workweek #mondayblues #persistence #mondaymotivation See more

15.01.2022 Our Physiotherapist Nitin with the Australian Chair of Occupational Health Physiotherapy, Mr. David Hall. Nitin has recently returned from completing yet another great course! This time in Occupational Physiotherapy. Thankyou David for an insightful and informative course. ... . . . . . #physiotherapy#workplaceinjury#gleniris#ergonomics#camberwell#ashburton #workplace #desksetup #melbourne #phwgroup See more

14.01.2022 Over the weekend, our senior clinician Ryan, attended the AWF Club Weightlifting / Sports Power Coach Level 1 License, learning the ins and outs of Olympic lifting. Ryan will be busy training up the next couple of months and hopes to be competing in an upcoming local weightlifting competition! GRIT Physio really has a variety of talented clinicians! @awfcomau @controlledchaosweightlifting . . .... . . . #olympic #weightlifting #coaching #strengthandconditioning #gleniris #goodform #barbell #cleanandjerk #snatch #power @ Hawthorn Weightlifting Club See more

11.01.2022 Try physio first ??

05.01.2022 Most of us have probably indulged in one too many chocolates, eaten that warm hot-cross buns and had a late night or two during this Easter period! While we transition back into work life (albeit for a shorter week ), we look to adopt healthier lifestyle options again. A great place to start is SLEEP! Here’s some research we have condensed down into SIX SLEEP tricks to help feel more awake for the next few working days! ... Comment below with more tips and tricks that you use for better sleep! Let’s create a community where we all learn and grow with each other’s help!

02.01.2022 Meet James Why did you become a Physio? I played soccer for many years in South Australia's top league and had many injuries. Those experiences helped me to develop a passion for Physio and now I want to help other people return to their sport and regain their strength, conditioning, balance and endurance.... Do you have any special interest areas? I love the diagnosis and treatment of soccer and hockey injuries.I also enjoy treating the shoulder. Through my previous roles I am experienced in treating post-operative conditions and love tailoring specific rehab programs for clients returning from hospital. What do you do when you are not working? Outside the clinic I love playing hockey and indoor soccer, reading and writing, and seeking out Melbourne’s best coffee.

02.01.2022 Ending the week by catching up with one of my inspirations and mentors in the Physio realm! Francine works at Epworth Hospital as a senior physiotherapist specialising in cardiovascular rehab. What distinguishes her from other clinicians is not only her intellect or solid knowledge in her field but rather her immense ability to sincerely listen, empathise and make everyone around her feel understood. Thank you, Francine, for a great boost of motivation and a gentle reminder... that KINDNESS comes before all other aspects of being a health professional! #mentor #cardiovascular #epworth #teacher #university #kindness #healthcareprofessional #physio #backgroundfail See more