Groove Vitality | Sports & fitness instruction

Groove Vitality

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25.01.2022 Not long until we’re Grooving together Please follow the link below to register for block 2

25.01.2022 Shake Your Groove Thang Girls Absolutely love that it doesn’t matter what’s going on for everyone. We always smile & have a great time ... Release those Groovy Good Vibes & Shine Bright Ladies xxx Body Groove

22.01.2022 Good morning Groovers, Thanks for another awesome sweaty session last night & a big Welcome to the new GROOVERS I woke up this morning to do a few of the Ab tracks on the Body Groove Groove on Demand App. OMG So good then followed with some Gentle Grooving followed by some wild tribal dancing May I just say heart is pumping & best way to wake up. ... Moving the body is weird & wonderful ways HELLO & HAPPY FRIDAY. Go Get You Wild on peeps See more

21.01.2022 Hi ladies, Someone has left their mobile behind. It is safe with me. Please contact me.

21.01.2022 Good Morning Gorgeous Groovers, What’s your favourite song that makes you want to jump up & bust a boogie??? Let me know & I’ll have a look on the ... The World Groove Movement Resources. I can’t promise every song will be there but would love to hear from you if you have any requests for our new playlist By the way how awesome is this weather. Hope you are making the most of it & enjoying some outdoor fun or simply enjoying being snuggled indoors Either way Strut accordingly

21.01.2022 Are you looking for more Health & Wellness in your life? We still have spots available for Activate Darwin’s 2 week program, which starts today. Most classes are Free or at a discounted rate So if you're keen to learn some new wellness tips and tricks, or try out a new form of exercise, make sure you book your spot today. Happening in different locations in Darwin City.... Follow the link to register. https://activatedarwin.nt.gov.au/wh/health-wellness-program

19.01.2022 I hope everyone had a super fun & spooky Halloween. We sure did Also, good news the fans are fixed See you Thursday night xx

17.01.2022 BACK IN MY HAPPY PLACE Such a delight to see all of your gorgeous smiling faces Thank you for taking time out to GROOVE with me, you don’t know how much I have missed it ... Body Groove Perfect for the Mind, Body & Soul

16.01.2022 Friendly reminder there is No Body Groove class this Thursday 29th. Sorry for any inconvenience xxxFriendly reminder there is No Body Groove class this Thursday 29th. Sorry for any inconvenience xxx

16.01.2022 Totally how we feel at every Body Groove class See you tonight ladies for our last class for Activate block 2

16.01.2022 Only 2 more weeks to Get Your Groove On! Then this round of Activate is finished. Who’s joining me on Thursday @ 6:30pm

15.01.2022 Happy Territory Day Groovers Today is the day to register for your $200 Voucher Cheers NT Gov ... https://territoryvoucher.nt.gov.au/

14.01.2022 Ladies if you are interested in this the Free on-line workshop about Healthy Habits - Part 1 Catie Kirke is amazing & has a wealth of knowledge. Happening tomorrow night. Click the link to register

14.01.2022 Nothing better than having a boogie with your kids I absolutely loved seeing the pure joy on little Laila’s face tonight, while she danced with her gorgeous groovy Mumma Such a great way to have fun with your kids. Makes everyone feel connected, present, youthful & alive. Plus it’s the best bonding experience. ... My girls & I always love having a boogie together Thanks ladies for making me smile xxx

11.01.2022 Tonight We Dance Ladies because we totally deserve to feel GOOD! Looking forward to see you all for the first our 5 week program - $50 I’ll bring your Frequent Groovers passes you bring your fine selves

10.01.2022 Today in the city I enjoyed live music outdoors for Lunch on the Lawn which got me soo excited for tomorrow nights Body Groove class. Music brings so much joy & happiness I’m totally looking forward to seeing you all & having a boogie ... Please be advised that I’ve been informed that Woodroffe Primary has since taken on another booking in the assembly area so this may delay our class by 10minutes. Apologies for any inconvenience this may cause it is out of my hands but once the music starts we’ll be back in our happy place Get ready to GROOVE my friends See you tomorrow (Thursday) at 6:30pm at Woodroffe Primary School.

10.01.2022 OMG such a great way to kick off your weekend. Saturday morning Groove dance party Join my trainer who lives in Hawaii for an on-line Groove session. 8:30am Darwin time... 9:00am Melbourne time Details in the event. https://facebook.com/events/s/aussie-groove-with-miranda/1960118694295885/?ti=icl

08.01.2022 Feeling very loved Thanks beautiful GROOVERS for your support

07.01.2022 I took this picture of my little friend when I was recently out on a fun filled camping trip. What are the words that come to mind when you look at this pic? For me it is VIBRANT, FRESH, HEALTHY, COLOURFUL, RADIANT, FREEDOM, SIMPLICITY & BEAUTY ... All these words are exactly how I feel during & after our Thursday Body GROOVE classes And one more for good luck BLESSED Thank you, Thank you Groovers xxx

07.01.2022 Looking forward to our last Groove class tonight. See you there ladies

07.01.2022 Guess who’s back? Back again. GROOVE is back, bring your friends Haha yep totally on a Groove high Man I absolutely luuuurve Groove. ... Such an empowering uplifting feeling & what an awesome turn out for our first class of block 3 for Activate. Great to see my beautiful regulars & lots of new faces. Welcome welcome See more

07.01.2022 See you 6:30pm tonight on the GROOVE DANCEfloor my friends

05.01.2022 Groove is more than just fun fitness. It is an outlet to be creative & explore your range of movement. For that, I say a big thank you for choosing to move your bodies creatively with me ... See more

05.01.2022 Good News Announcement You’ll be happy to know that we’ll be Grooving our bodies again for Block 2 of the Activate program The Covid19 situation has definitely taught me just how important Health & Fitness truly is & just how easy it is to fall off the wagon ... Anywho onwards & upwards. We’ll be back busting a boogie in no time & I can’t wait to dance with you all again Mark it in your calendars Body Groove starts Thursday 4th June at 6:30pm @ Woodroffe Primary School. IM EXCITED hope you are too

05.01.2022 Ladies you asked for more delicious Groove in your life & here I am coming through with the goods Our very own 5 week block during the Activate break for only $50 for 5 consecutive sessions. ... Starts this Thursday 30July - 27August. Woodroffe Primary School 6:30-7:30pm Please PM me if you’re keen to have more fun on the GROOVE DANCEFLOOR