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14.01.2022 My first infographic about mental illnesses.

14.01.2022 What do we learn from mental illness? A lot of people say mental illnesses are not comfortable thing to talk or think because it's scary and unreal. People are often scared of things they don't understand. However, mental illnesses give a person a lot of lessons to learn about it. These are many things that we can learn from mental illnesses: Understanding how human brain works (especially people who have experienced mental illness, us)... Finding new treatments for mental illnesses (A lot of people who suffer from mental illnesses are learning how to cope with their issues and some of them are psychologists :)) Discovering new facts ( Did you know a sleepless night has a link to depression? ) Improving human lives (People who recover from mental illness CAN get a better job than before is happening) Changing society perspective (The increasing number of people who understand mental health has the same value as physical health are happening around the world) Contribute the knowledge of mental health to the world (Thanks to many discoveries of mental health, we can diagnose the issues easier and earlier) What do you think about these lessons? Please comment below and tell me what you think. All of this information was based on The Department of Health and Department of Health and Human Services, State Government of Victoria. #mentalhealth #lessonsfrommentalhealth #mentalissues #mental #depression #DepartmentofHealth #mentalillnesses

11.01.2022 You may don't know how you have it until you can't bear with it any more. #mentalhealth #mentalissues #mentalillnesses #mental... #depression https://www1.health.gov.au//mental-pubs-w-whatmen-toc~ment

09.01.2022 How to know if someone around you have mental issues? Most people have mental issues will have these symptoms. However, it can be mistaken to other issues like having a bad day. Symptoms of mental illness are: * Having obsessive thoughts and problem in concentration... * Feeling sad or down * Withdraw from friends and activities * Suicidal thinking * Significant tiredness, low energy or problem sleeping * Thinking negatively about everything * Having difficulty in communication * Excessive use of alcohol and stimulants * Difficult perceiving the reality However, these symptoms depends on the severity of the mental issues, circumstances and other factors. Some people may have many mental issues than other people. Mostly women suffer from mental issues than men. I know open to your friends about mental issues is quite difficult, even impossible. However, if a person trust you enough, he/she will share what he/she has been through to you. It's up to you to tell him/her if him/her need to see a psychologist. Remember everyone has his/her choice to do what he/she wants to do, even going to see psychologist. There are some help line to give you information about mental health, how to prevent mental illness and improve your wellness: BeyondBlue - 1300 22 4636 (24/7) Lifeline - 13 11 14 (24/7) Blue Knot Foundation Helpline - 1300 657 380 ( 9 AM - 5 PM/ 7 days a week) #mentalhealth #hotline #mentalissues #mental #symptomsofmentallillnesses

06.01.2022 After rain, the sun will shine. Be calm and seek help if you need. Everyone is always there for you. #mentalhealth #mental #becalmandseekhelp... #bullied #mentalissues See more

Group for the bullied students to help each other | Businesses