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group_fitness_with_rob

Phone: +61 413 881 659



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21.01.2022 2nd last Zumba class for 2020 in Stockton Who’s joining me tonight for some fun



20.01.2022 Virtual Wednesday 3 out of 4 classes you don’t even have to leave home and it is live 9.30am Virtual Zumba Gold 12pm Zumba Gold @ Fern Bay... 6pm Virtual Zumba Toning 7pm Virtual VeraFlow See more

17.01.2022 It’s my birthday tomorrow and I would love to celebrate it with all of you

16.01.2022 A combo of Zumba dance and toning is on every Tuesday at Stockton Sailing Club @ 9.30am



15.01.2022 Love this track

14.01.2022 You ask what is VeraFlow This amazing combo of dance,stretch and mindfulness is on every Friday 5pm at Elermore Vale Community Hall And Saturday 9am at Uniti...ng Church Hall Stockton Virtual Wednesday 7pm through zoom See more

13.01.2022 You don’t need to leave home to do a class today 3 out of 4 classes today are virtual All virtual classes $5 No excuses today... Wednesday lineup virtual Zumba Gold 9.30am f2f Zumba Gold 12pm@ Fern Bay virtual Zumba Toning 6pm Virtual VeraFlow



13.01.2022 VeraFlow Love starting my weekend with this amazing program combining Dance,stretch and mindfulness Friday 5pm Elermore Vale community Hall Sat 9am Stockton Uniting church hall

11.01.2022 have you ever thought about doing a Zumba class but felt that it was way to much for your level of fitness if your answer is a definite YES please keep reading Zumba Gold is probably what you are looking for. This fun, low impact dance fitness class is perfect. ... Classes with Group fitness with Rob are on Monday- 9.30am Virtual -12pm at Elermore Vale community Hall 122 Cardiff Rd Wednesday- 9.30am Virtual - 12pm at Fern Bay community Hall Thursday-10am at West Wallsend community centre

10.01.2022 I’m ready for a fun week of classes ahead. Monday lineup Virtual Zumba Gold 9.30am Live Zumba Gold 12pm @ Elermore Vale Zumba Toning @ Stockton 6.30pm

09.01.2022 Lots of you have been asking about my virtual classes. Message me for the link. I also run live classes 6 days a week in venues around Newcastle

09.01.2022 VeraFlow This amazing combo of dance, stretch and mindfulness is on Friday 5pm at Elermore Vale community Hall Saturday 9.30am at Stockton Sailing club Wednesday 7pm virtually through zoom



08.01.2022 VeraFlow is on at 9.30am this morning Don’t forget your yoga mat

08.01.2022 Yes Thursday is dance day Who’s coming

08.01.2022 Are you ready to start your weekend with an amazing combo of Dance, Stretch and mindfulness. VeraFlow is on at 9.30am at Stockton Sailing Club

06.01.2022 That’s right It really is Friday, and wow what an amazing week I have had. Seeing so many new and regular participants at classes has been absolutely wonderful ...guys. The laughter and smiles I have seen from all of you has really made my week. Some of you know that I have had some struggles this week and yes even a couple of falls. So Thankyou for helping me smile and laugh. Now it is time for some VeraFlow Classes today at 5pm @ Elermore Vale community hall and Saturday 9.30am @ Stockton Sailing club

06.01.2022 It is so good to have so many new people and regular participants coming to class. I love that there is so much laughter in class. I really have enjoyed classe...s so far this week, and it is only Wednesday Class line up for today Wednesday is: Virtual Zumba Gold 9.30am Live Zumba Gold 12pm @ Fern Bay Virtual Zumba Toning 6pm Virtual VeraFlow 7pm

05.01.2022 Yes we are open over the school holidays Monday lineup of amazing Zumba classes 9.30am Virtual Zumba Gold 12pm Zumba Gold at Elermore Vale 6.30pm Zumba Toning at Stockton

05.01.2022 ZUMBA TUESDAY Zumba/Toning 9.30am @Stockton Uniting church hall Zumba 6.30pm @ West Wallsend community centreZUMBA TUESDAY Zumba/Toning 9.30am @Stockton Uniting church hall Zumba 6.30pm @ West Wallsend community centre

03.01.2022 So many laughs in class today, Thankyou Love how Sam was able to just step in and teach this amazing track And look at those shoes. I think I need to go Zumba shopping

03.01.2022 Who’s coming to Zumba tonight 6.30pm

02.01.2022 I am so ready for a fun week of classes. After a busy day of training with the amazing Jarrod Tucker I am definitely motivated. Classes Monday to Saturday in venues around Newcastle and also virtual classes in your own living room

01.01.2022 A little sneaky pic of these amazing ladies finishing a VeraFlow class with a mindfulness. The best way to start a weekend

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