Growth Muscle Therapy in Newcastle, New South Wales | Alternative & holistic health service

Growth Muscle Therapy

Locality: Newcastle, New South Wales

Phone: +61 401 601 313

Address: 25 Tourle Street 2304 Newcastle, NSW, Australia

Website: http://growthmuscletherapy.gettimely.com/

Likes: 391

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 Believe it or not, your sleeping positions have a lot to do with how your body feels on a day to day basis. If you wake up feeling stiff and sore you're starting your day on the back foot. DM or follow the link in the bio to book an appointment to see how your sleeping position could be effecting you and get on the right track to waking up pain free. # sleep #sleepingposition #rest #growthmuscletherapy #growth #muscle #therapy #remedialmassage #massage #deeptissue #sports #triggerpoint #myofascialrelease #kenesiotaping #cupping #rocktape #rockpods #gym #bodybuilding #recovery #injuryprevention #treatyourself #supportsmallbusiness @ Growth Muscle Therapy

25.01.2022 Not long left on this special offer!! If you're feeling a little stiff or sore and needing a tune up for the body or just looking to treat yourself and relax head over to my website to book yourself in today. growthmuscletherapy.com.au Or message me directly. ... Offer ends October 23.. #growthmuscletherapy #massagetherapy #remedialmassage #sportsmassage #triggerpointtherapy #treatyourself #recovery #growth #muscles #relax

24.01.2022 Look no further, the perfect gift is now here! Gift Certificates are now available just in time for Christmas. Give the gift of growth this Christmas by contacting us directly via dm or on 0401601313 #growthmuscletherapy #massagetherapy #remedialmassagetherapy #massage #deeptissue #sportsmassage #triggerpointtherapy #kenesiotaping #cupping #myofascialrelease #recovery

21.01.2022 Regular remedial massage treatments will keep your battery running at 100%. . . . Treatments once every week or fortnight is ideal for keeping your muscle tissue pliable and in a healthy state. ... Healthy muscles are less likely to become injured, strained, cause pain and headaches especially if you're active and put the body under stress constantly. . . . If you don't like waiting for your phone to die before giving it a short charge, don't let your body break down before giving it some attention. . . . To book a treatment simply follow the link on my page or DM me directly. #growthmuscletherapy #growth #muscle #therapy #remedialmassage #massage #deeptissue #sports #triggerpoint #myofascialrelease #kenesiotaping #cupping #rocktape #rockpods #gym #bodybuilding #recovery #injuryprevention #treatyourself #supportsmallbusiness

20.01.2022 The new setup is complete! Could not be happier about getting the opportunity to work out of such an amazing gym! Massage is a great way to help the body recover from putting it through all that hard work in the gym, at work or chasing after the rugrats. Treat yourself today and head over to my website or shoot me a message to book in your massage and check out the awesome new room. ... #growthmuscletherapy #growth #remedialmassage #remedial #massage #deeptissue #triggerpointtherapy #treatyourself #sportsmassage #alphamma #relaxation #recovery #supportsmallbusiness #healthfundrebates #privatehealth #health @ Growth Muscle Therapy

18.01.2022 I am posting this to let you all know that I am doing my very best to stay open while ensuring the safety of all my clients. The clinic is thoroughly cleaned and sanitised before and after every client. . During the current COVID-19 pandemic and coming into our flu season it's more important than ever that we make sure our immune system is as strong as it could be! . These are stressful times for many with the uncertainty of what is happening around us. Many people are losing... their jobs, business' are going under and people are shopping out of fear of a lockdown. . Stress can cause a lot of tension within the muscles, but the big problem is that stress can weaken our immune system and inhibit its ability to fight off diseases. . If you're feeling stressed about the current climate, treating yourself to a massage could be a great way to escape from the world and relax a little. . Of course if you are feeling unwell in any way or have been in contact with someone that has or someone that has been overseas the best practice is to self isolate as advised. . Don't forget there are gift vouchers available if you can't get in right now or perhaps for a present to someone that is feeling the pressure. . Thank you to everyone supporting small business' in this troubling time! See more

16.01.2022 Is back pain holding you back from enjoying life to fullest? Back pain can be caused by improper lifting techniques resulting in muscle strain or spasm, poor posture, a lack of exercise, or even from sitting for too long. Remedial massage is a great way to combat back pain. Book your appointment today and take a step toward enjoying life pain free. ... #growthmuscletherapy #remedialmassage #massage #backpain #deeptissue #sportsmassage #triggerpointtherapy #treatyourself #supportsmallbusiness

16.01.2022 Spent this glorious day in the classroom expanding my skill set by learning the art of kenesio taping with @rocktapeaustralia. RockTape can be a great way to combat muscle pain, cramping, joint pain, poor posture, inflammation or bruising. Incorporating kenesio taping into my treatments are going to benefit my clients by allowing them to go away feeling like the treatment didn't just end when they walk out the door. RockTape will continue to improve function and mobility as... it can be worn for up to 5 days. #growthmuscletherapy #growth #remedialmassagetherapy #remedial #massage #sportsmassage #triggerpointtherapy #deeptissue #kenesiotaping #rocktape #rocktapeaustralia #rocktapenewcastle #continuededucation #alwayslearning #alwaysimproving

15.01.2022 The last few months have been horrible for this beautiful country of ours. For those of us that are blessed to be out of harms way it can be hard to watch on as people lose their homes and even lives. To try and help out, for the month of January I will be donating $10 from every treatment to the @redcrossau to help out those effected by the bush fires. ... If you've been thinking about getting a treatment now is the time to do it! Treat yourself and help those in need at the same time. #australianbushfires #redcrossau #growthmuscletherapy #growth #muscle #therapy #remedialmassage #massage #deeptissue #sports #triggerpoint #myofascialrelease #kenesiotaping #cupping #rocktape #rockpods #gym #bodybuilding #recovery #injuryprevention #treatyourself #supportsmallbusiness See more

15.01.2022 Down but not out! Due to the new restrictions put in place it is time to close the doors at Growth Muscle Therapy. . After working so hard to make my dream a reality, it is not an easy time but the health and safety of everyone in our community is the most important thing right now. .... During this time off I will still be doing as much as I can to expand my skill set and knowledge base so that when it is time to get back to business I will be armed with a whole new range of artillery. . Please feel free to reach out to me by sliding into my DMs if you have any questions about any aches or pains you might be feeling and I will try to help out with some suggestions on what you can do to alleviate any of these. Keep stretching, keep rolling, keep limber. . Stay safe and stay home! See more

13.01.2022 NEW YEAR NEW ME! . . . A few weeks in and those new years resolutions might be a little under pressure. Whether they were to get fitter, get stronger, or just to take better care of yourself, remedial massage will help keep those goals in sight!.... . . With the extra strain on your body it could be tempting to stop and think it's too hard and go back to the old you. . . By incorporating regular massages into your recovery you'll be ensuring your body is ready for the punishment ahead while improving mobility and functionality. . . To make an appointment you can DM me directly or by booking online at growthmuscletherapy.com.au See more

11.01.2022 Two spots available for tomorrow.. Get in before they get snapped up! Contact me directly or follow the link in my bio to book yourself in.. #growthmuscletherapy #growth #remedialmassagetherapy #deeptissue #sportsmassage #triggerpointtherapy #myofascialrelease #kenesiotaping #cupping #rocktape #rockpods #gym #muscles #recovery #recovertogrow #treatyourself

10.01.2022 I am very excited to announce that Growth Muscle Therapy is joining the guys @alphamma__newcastle and will be working from the Cardiff gym at 3/57 Munibung Road starting next week! This is an amazing opportunity for myself and am very grateful for the chance to grow my business with the guys at alpha! There will be some special introductory offers available so stay tuned for more info to come! #growthmuscletherapy #remedialmassage #massage #sportsmassage #deeptissue #triggerpointtherapy #treatyourself #relaxation #recovery #growth #moving #alphamma #gym #supportsmallbusiness

10.01.2022 Great news!! Remedial massage is back!! . After careful consideration I have decided to reopen and get back to business.. Safety is always the most important aspect of treatments so all proper precautions will be taken to ensure everyone stays healthy. . If you have been missing massage as much as I have been then this is some exciting news!... . If you are interested in booking in a treatment you can book online at growthmuscletherapy.com.au or contact me directly. . #growthmuscletherapy #growth #muscle #therapy #remedialmassage #massage #deeptissue #sports #triggerpoint #myofascialrelease #kenesiotaping #cupping #rocktape #rockpods #gym #bodybuilding #recovery #injuryprevention #treatyourself #supportsmallbusiness See more

08.01.2022 Merry Christmas!! With Christmas just days away, if you’re stuck for a gift idea, you’re in luck! Our initial treatment offer extends to gift vouchers! 1 hour treatment for just $65.. DM me to grab one. . In other news, I’ll be taking a little break over the Christmas period and will be resuming treatments as of the 11th of Jan. Until then you can still make bookings for next year, January is filling up fast so don’t hesitate to get in. . Last of all I’d like to thank eve...ryone for their support to make this year a great one despite all the challenges. #growthmuscletherapy #massage #remedial #deeptissue #sports #bodybuilding #remedialmassage #santa #oasis

07.01.2022 Don't suffer through the holiday season! The pain caused by over worked and stressed out muscles can hold us back from enjoying the time off with family. Book via growthmuscletherapy.com.au or contact me directly to take the first step to enjoying your holidays pain free. Appointments still available this week!

04.01.2022 Another weekend spent learning some new skills. This weekend was with @corebodytherapyau learning the art of myofascial release focusing on forward head posture and anterior pelvic tilt. Looking forward to putting all these new skills to good use! If you're an office worker or someone that spends a lot of time on your phone then no doubt you'd be feeling the effects through your upper back, neck and shoulders, in some cases causing severe headaches. Come in and see what m...yofascial release can do for you! #growthmuscletherapy #myofascialrelease #fascia #remedialmassagetherapy #massage #deeptissuemassage #sportsmassage #headaches #triggerpointtherapy #smallbusiness #recovery

04.01.2022 Caught up with my good friend Adam aka @adam_hoffman44 today ahead of his big tag team match this weekend. The demands of pro wrestling requires him to stay on top his recovery in order to put on the best performance he can. Today we worked on freeing up his lower and upper back and creating better range of motion in the shoulders by working on the rotator cuff muscles. If you've never been to a pro wrestling show before I highly recommend you give it a try! Great entertainment for the whole family. You can check out @adam_hoffman44 and the guys @newcastleprowrestling this Saturday night at club Charlestown #growthmuscletherapy #growth #massagetherapy #massage #remedialmassage #remedial #sportsmassage #triggerpoint #deeptissue #recovery #wrestler #newypro #hoffman @ Growth Muscle Therapy

04.01.2022 Facebook has a new feature & it takes seconds to do Growth Muscle Therapy Scroll across the top, go to ‘COMMUNITY’... Click 'INVITE FRIENDS' Click ‘ALL' Wait 10-15 seconds for the invitations to send. - it’s as simple as that - Supporting small businesses doesn’t require spending money. It’s as simple as sharing, liking and promoting us! Happy Holidays & thank you all for your support! *Copy and pasted from another small business, but it’s so helpful*

01.01.2022 Introducing cupping, aka myofascial decompression with RockPods. Cupping creates a decompressive force in the tissue immediately under the cup, with a compressive force created around the rim of the cup. This lifting of the tissues can be a different stimulus to the tissues and the nervous system and for some people can be a relaxing way of treating tight or sore areas. The lifting of the tissue creates space underneath for improved blood flow and combined with movement it ...increases the ability for the muscles to glide through movement without that sticking feeling.. With the use of RockTape to the area after the treatment it allows the fascia to continue to be treated for up to 4 days after it's been applied. Book in for your treatment and find out if cupping could benefit you.