Guerrilla Fitness SA | Sport & fitness instruction

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Guerrilla Fitness SA

Address: 8 Dan Street Mawson Lakes 5095 Mawson Lakes, SA, Australia

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24.01.2022 Good evening guys! I just want to apologise with the lack of posts lately. Work has been a bit full on and working with clients in between as well But as we know tomorrow is Saturday My favourite day!! So come join us for our morning session here at Lab 46 at 7.30am I promise you, you'll leave here feeling accomplished Lets put the work in now and let me help you burn those extra calories I'll see you guys tomorrow morning. Have a great weekend everyone and GOOD LUC...K to all football clubs who have their first game tomorrow! #GFSA

21.01.2022 Hey guys, I hope everyone had a great break over the Easter period. Unfortunately we have to get back into our normal routine again and face reality Well good news! We start our new program tonight at 6.30pm. If you've missed out on our last 8 weeks come and give this session a try and see how you go I've had new faces come in and absolutely enjoyed the last weeks of the sessions. So be don't be nervous and feel free to ask me any questions about anything whether its abou...t strength/muscles, certain exercises or nutrition. I'm more than happy to help out Enjoy the rest of your day guys and see some of you soon #GFSA

21.01.2022 Good afternoon team About a week left before we start our new 8 week program The rain is gone now and our sessions are indoors, so there's really no reason to use the rain as an excuse So come down and give these last few sessions of this program a go, meet new people and soon enough it'll be like your second home here at Lab 46 ... Our session starts at 6.30pm tonight and it'll be lower body focused! I'll see you guys soon and hopefully some new faces Enjoy the rest of your day guys and stay safe. #GFSA

19.01.2022 We've reached our 8 week mark! This week will be our last week before we start our new program I'm getting new people asking wanting to start but feeling nervous about the workout. I tell them the same thing that I've said in the last post Everything is done to what you're able to do. I'm not going to punish you in anyway. If you feel you need to sit out because it might be a little too much. Thats fine. Your safety and well being always comes first ... If you're new and wanting to start out please please please don't be afraid because you'll be teaming up with the coolest bunch Our upper body session starts at 6.30pm tonight! I hope to see you guys there Enjoy the day guys because this weather is #GFSA

06.01.2022 I hope everyone's having a great start to their Easter so far We're still on for our Saturday morning session at 7.30am tomorrow! I was going to give the team a little break/rest during this period but some have asked if we could go ahead with the session? So why not If you're a person who's usually up bright and early and have nothing to do, come down and give our cardio session a try.... Happy holidays, stay safe over this long weekend and hope to see you guys tomorrow morning #GFSA

01.01.2022 Goooooood evening guys! Happy FriYAY Absolutely stoked that the weekend is now here. Why? Because tomorrow at 7.30am we have our Cardio Saturdays which I've said before but I love teaching The hardest part is having to wake up early but tomorrow will be So come down to Lab 46 and bring friend We've finally got an Instagram account which I've been delaying for quite some time now. So if you guys could please give us a follow which I would appreciate so much. If the li...nk doesn't work just search up Guerrilla Fitness SA We're also currently in the works with a new website and program so stay tuned team! Hopefully I'll see you guys bright and early tomorrow morning. If not enjoy the weekend and as I always say, stay safe. https://www.instagram.com/guerrillafitnesssa/

Guerrilla Fitness SA | Sport & fitness instruction