Guerrilla Nation in Port Kennedy, Western Australia | Fitness trainer
Guerrilla Nation
Locality: Port Kennedy, Western Australia
Phone: +61 404 676 576
Address: 1 Sunlight Drive 6172 Port Kennedy, WA, Australia
Website: http://www.guerrillanation.com/
Likes: 2109
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25.01.2022 Thursdays zoom crew! Thanks for coming guys! #zoom #onlinetraining #stayingconnected #stayingactive #stayinghealthy #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #guerrillanation #gohardorgohome #onlythestrongsurvive
25.01.2022 Great finish to a day of hard work! Well done guys! Come trial a week free! #bootcamp #newround #signup #joinus #repthenation #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
25.01.2022 #staythefuckathome
25.01.2022 Join The Nation New round starts TODAY! Unlimited Boot Camp Access... 24hrs Golds Gym Membership FREE Access Card No Joining Fee No Minimum Term 24 Sessions Per Week 15 People Session Cap $33 A Week #bootcamp #newround #signup #joinus #repthenation #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
25.01.2022 First ever zoom session tonight! Thanks to all the guys who jumped in and smashed it! #zoom #onlinetraining #firsttime #whenlifegivesyoulemons #covd19 #fuckcorona #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
25.01.2022 We made it to week 2! . Its also great to have a brand new massive reminder of why were here #strongerthanyesterday #bootcamp #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive @goldsgymportkennedy
24.01.2022 Lets go Wednesday! #bootcamp #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
24.01.2022 Another Monday means another leg day! Here is the 930 crew in action this morning smashing some wallballs #bootcamp #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
24.01.2022 Happy Fathers Day!
23.01.2022 The borders are closed but we aren't. Super Saturday crew getting it done! #bootcamp #supersaturday #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
23.01.2022 The farewell tour is in full swing! Great turn out for tonight's 530pm session. #bootcamp #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
22.01.2022 Great work tonight from the 530pm crew! #bootcamp #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
22.01.2022 First full session of the round! Great work guys! #bootcamp #newround #signup #joinus #repthenation #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
22.01.2022 Happy Star Wars Day!
20.01.2022 The current covid19 situation sucks! But I wanna try make the best of a bad situation. It's always been a goal of mine to make videos like this in the hopes of helping others. Now that I have all this extra spare time I no longer have any excuses. So here it goes!
18.01.2022 Let's go Wednesday! #bootcamp #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
17.01.2022 We made it to week 2! . Its also great to have a brand new massive reminder of why we're here #strongerthanyesterday #bootcamp #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive @goldsgymportkennedy
17.01.2022 First PT session post lock down with these to hardworking ladies! Was great to be back in action! #personaltraining #pt #backinaction #goals #gains #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
16.01.2022 Join The Nation New round starts TODAY! Unlimited Boot Camp Access... 24hrs Gold's Gym Membership FREE Access Card No Joining Fee No Minimum Term 24 Sessions Per Week 15 People Session Cap $33 A Week #bootcamp #newround #signup #joinus #repthenation #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
15.01.2022 Thanks for a great session peeps! #zoom #onlinetraining #stayingconnected #stayingactive #stayinghealthy #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #guerrillanation #gohardorgohome #onlythestrongsurvive
15.01.2022 Another Super Saturday another massive crew. Great work guys #bootcamp #supersaturday #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
14.01.2022 Returning Monday!
14.01.2022 The wait is almost over! Boot camp returns this Monday! #bootcamp #returns #thewaitisover #getready #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
14.01.2022 Still here. Still smashing it!
13.01.2022 Happy Father's Day!
12.01.2022 The current covid19 situation sucks! But I wanna try make the best of a bad situation. Its always been a goal of mine to make videos like this in the hopes of helping others. Now that I have all this extra spare time I no longer have any excuses. So here it goes!
11.01.2022 Great work from today's 930am crew! Come try a free week trial! #bootcamp #newround #signup #joinus #repthenation #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
11.01.2022 Here is my first video in an ongoing Nutrition Tips & Info Series. Kicking it off with at the very start and talking about what a calorie is! Hope it helps
10.01.2022 ***Secret Harbour - The Driveway Sessions*** Hi everyone, After the success of the very first "Driveway Session" I have decided that I'm going to put this out t...o the whole community and offer live music performances from the comfort and safety of your very own front yard. You will have the best seats in the house! Do you have a special occasion to celebrate? Or do you want to enjoy driveway drinks with your street from a safe distance? Maybe you just want to have that mental health break away from the pandemic and just kick back to some chilled tunes by one of Perths busiest .well I used to be, musicians. Invite your neighbours to set up a picnic on their front lawns or driveways and pour yourself a drink and enjoy. The Driveway Sessions was born from a little driveway gig I performed for my own street. I quickly realised the mental health benefits of having everyone on the street coming together even from a distance. Neighbours were connecting with each other with a wave and a raise of their glasses and enjoying the live music performance with their families. The feedback from neighbours was overwhelmingly positive, all focusing on what an awesome way to pass the time in isolation and to feel like life is still a bit normal. All safe social distancing procedures will be adhered to. We ask everyone to stay home and well away from others and enjoy the live music from their own homes and yards. The focus of this concept is to promote positive mental health, community connectedness and to spread joy! Disclaimer; Should Government guidelines contradict with this type of service, I will revise this concept accordingly. Feel free to DM me for more information. Be safe & stay positive
09.01.2022 24/7 ACCESS RETURNING With the government lifting restrictions again and allowing us to move into Phase 4, we can go back 24/7!! 24/7 access for members wi...ll resume from 5am on Monday 29th June 2020 Access for Sat 27th and Sun 28th will remain as; Sat: 6am - 2pm & Sun: 7am - 12pm
09.01.2022 Great work from this mornings 930 crew! #backinaction #bootcamp #newround #signup #joinus #repthenation #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive @goldsgymportkennedy
09.01.2022 Biggest zoom crew so far! Thanks for coming guys great work! #zoom #onlinetraining #stayingconnected #stayingactive #stayinghealthy #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #guerrillanation #gohardorgohome #onlythestrongsurvive
08.01.2022 And we are back in action! First session post lockdown is done and dusted. Welcome back guys, great work! #backinaction #bootcamp #newround #signup #joinus #repthenation #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive @goldsgymportkennedy
08.01.2022 The man, the myth, the legend. On his 60th birthday Joe is still here smashing out the 2nd last week of boot camp. I've been very lucky to have so many amazing dedicated clients over the years and Joe is certainly one of them! Happy birthday mate and thank you ... #bootcamp #farewell #finalround #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
07.01.2022 Week 2 of the boot camp farewell tour has begun! #bootcamp #farewell #finalround #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
05.01.2022 When the old girls show you how it's done! Outstanding effort today ladies. Only team to finish before time. #bootcamp #oldgirls #allages #notthatold #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
05.01.2022 This mornings 930 crew getting in some leg work
03.01.2022 The borders are closed but we arent. Super Saturday crew getting it done! #bootcamp #supersaturday #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
03.01.2022 Finding it a little funny all the PTs posting their "at home workouts" that require half a gyms worth of equipment... So here are 2 easy tips for staying active. Like literally 2 of the easiest tips youll see, ever!
03.01.2022 Great turn out for the first Super Saturday of the round! Great work guys! #bootcamp #supersaturday #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
03.01.2022 Thursday's zoom crew! Thanks for coming guys! #zoom #onlinetraining #stayingconnected #stayingactive #stayinghealthy #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #guerrillanation #gohardorgohome #onlythestrongsurvive
02.01.2022 Great work from todays 930am crew! Come try a free week trial! #bootcamp #newround #signup #joinus #repthenation #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
02.01.2022 Another Zoom workout complete! #zoom #onlinetraining #stayingconnected #covd19 #whenlifegivesyoulemons #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #guerrillanation #gohardorgohome #onlythestrongsurvive
01.01.2022 When the old girls show you how its done! Outstanding effort today ladies. Only team to finish before time. #bootcamp #oldgirls #allages #notthatold #hardwork #dedicated #results #getstrong #getfit #gethealthy #fitlife #gymlife #gym #goldsgym #goldsgymwa #bechallenged #becomebetter #trainandtransform #guerrillanation #gohardorgohome #onlythestrongsurvive
01.01.2022 Back in action!
01.01.2022 Finding it a little funny all the PT's posting their "at home workouts" that require half a gyms worth of equipment... So here are 2 easy tips for staying active. Like literally 2 of the easiest tips you'll see, ever!
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