Guerrilla Personal Training in Huntingdale, Victoria | Gym/Physical fitness centre

Guerrilla Personal Training

Locality: Huntingdale, Victoria

Phone: +61 400 314 679

Address: 40 Shafton St 3166 Huntingdale, VIC, Australia

Website: https://guerrillapersonaltraining.wordpress.com

Likes: 133

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Hey Guys, Running a special at the moment, 3 Personal Training Sessions for the Price of 2 for $140(Valued at $210)! Use this to kick start your fitness regime and have a fitness program tailored to your goals. Share and let your friends know about this great special! See you soon! #earntnotgiven

22.01.2022 Our biggest tool to motivate people is obviously looking at their goals and planing accordingly. But one of the other effective tools in motivating someone is getting them to look at a previous version of themselves and see the changes that have happened. This is a great way of motivating someone who is in a little bit of a slump. I have had a client who has recently lost a little bit of motivation and just seemed to be going through the motions with training and their diet and lifestyle. [ 230 more words. ] https://guerrillapersonaltraining.wordpress.com//stepping-

15.01.2022 If everything went according to plan, the world would be a very different place. People would be in different financial situations, careers, mindsets and even continents. But the best thing about life, is that nothing ever goes to plan. This is never more true than when being applied to ones fitness journey. Injuries, illnesses, work commitments or relationship breakdowns all play a part in our accessibility and motivation to continue on a path to better our physical fitness. [ 306 more words. ] https://guerrillapersonaltraining.wordpress.com//speedbumps

06.01.2022 Have you ever been laying in bed before going to sleep and had a burst of motivation to do something tomorrow. You then wake in the morning to find all that drive and motivation that had been floating through your pre-sleep brain is now gone with your dreams from the night before. Our brain is a wonderful thing, it recognises that you are far enough away from the actual action to accept accountability for when you wake up. [ 363 more words. ] https://guerrillapersonaltraining.wordpress.com//motivati/

03.01.2022 How many times have you heard someone say "I need to lose some weight", and that person restrict their calories so much on a regular basis that they become a moody grinch who focuses solely on losing that weight? Sure a drastic restriction of calories will result in a loss of weight, i'm not disputing that fact at all, but at what cost? [ 323 more words. ] https://guerrillapersonaltraining.wordpress.com//performa/