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Guided Coaching in Gympie, Queensland | Alternative & holistic health service



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Guided Coaching

Locality: Gympie, Queensland

Phone: +61 438 833 586



Address: 2 Bath Road 4570 Gympie, QLD, Australia

Website: http://www.guidedcoaching.com.au

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23.01.2022 Beginning of the Easter moon. How beautiful. #easter #moon #fullmoon #women #womenempowerment #womenfashion



21.01.2022 This resonated with me today. Does it with you?

17.01.2022 Let’s ease the anxiety and bring calm to our world.

17.01.2022 Wise words I live by. How about you? Do you notice negative words creeping in at times and if so do you pull yourself up and replace them with positive ones. I have found over the years that what I focus on is what the universe brings me or what I attract to my life. So when I catch myself being negative I work at turning it around to the positive. It’s a simple practice that reaps rewards.



15.01.2022 Positive message about embracing you are you are.

13.01.2022 If life seems like it has you caught in the Drama Triangle & you are ready for change. This simple guiding video from Lauren Kress explains different options you may want to consider.

12.01.2022 Intriguing - how are your stress levels today? Some stress is good for us, continual stress not so good. What are your relaxation methods? I would love to know.



12.01.2022 Something to consider. While this study was only small it does raise good questions. I have never like artificial sweeteners.

09.01.2022 Listening to Dr. Brene Brown after coming back from a new class at the Real Body Movement this morning. Where I was feeling vulnerable as it was my first time doing this class. Feeling would I be good enough, could I actually complete this. Well I gave it my best and found encouragement along the way from class mates & awesome instructor. ... Now having completed the class wondering why I was worried about it, about being vulnerable. Like Brene says in this talk we all need to embrace vulnerability so we can grow. How are you with vulnerability?

08.01.2022 Somewhere inside of you, there’s a little firecracker with her arms folded and a frown on her face. She isn’t happy about all the times you said no when you wan...ted to say yes. All the times you said yes when you wanted to say no. She wanted you to buy the ticket. She wanted you to take that trip. She definitely wanted you to take that risk the one that may have just opened a whole new world. She wants you to remember what it feels like to run to the sea without a care in the world and splash and laugh till you ache. To face the day without a fear in your heart and embrace every opportunity that comes. She doesn’t understand why you won’t wear the bikini. She doesn’t understand why you won’t eat the cake. She doesn’t understand why you don’t let it go. She definitely doesn’t understand why you accept second best. Somewhere inside there is a little girl who wonders at the adult you’ve become.. She still has many things she wants to learn and so many people still to meet. She still has food she’d like to taste and parties she wants to dance at. She still has places she wants to visit and wonders she wants to stare at. Somewhere inside you, there is a little firecracker desperate to see more of this thing we call life. Go get her, she’s fun. #rememberher #innerchild Donna Ashworth ladiespassiton.com

05.01.2022 Where the waves meet. #rainbowbeach #visitfrasercoast #waves #magicoftheocean #calm #womenshealthcoach #womensfashion

02.01.2022 Finding time for ‘SoftPlay’ is so important. This is me at play. Nothing better then watching horses and their antics. Here is Jeremiah with Jaxon. Me Darcy with the donkeys. All happily sharing. Hope Reins an amazing place for animal rescue and personal development programs.



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