Gumtree Wellness in Murrumbateman, New South Wales | Medical and health

Gumtree Wellness

Locality: Murrumbateman, New South Wales

Address: Merryville Estate 2582 Murrumbateman, NSW, Australia

Website: http://www.gumtreewellness.com

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24.01.2022 Girllll, your hair looks so good! Your locks don't need yuck ingredients to make it look stunning. Create your own for yourself or pass on as a gift to make someones holiday season more "uplifting".....did you see what I did there?

22.01.2022 Raindrop sessions for teachers today makes my heart sing! What a beautiful way to honour the hard work these sweet souls do all term. Thanks again, Hawker peeps, for letting me spend the day with you

21.01.2022 When your sceptical as all heck husbands asks to hop on the Zyto, you run like a mother and hook that thing up! Week by week I'm learning more about how this tool can help me understand and have insight to just what is happening in our health. Hormones, immunity, toxins, emotions....SO many things its going to highlight. AND it provides the information on what oils and supplements will be best to bring everything back into alignment. Cheers for one less thing for trying to... work out on my own! If you are interested in bringing one of these into your home or business, there is a brilliant special happening - happy to help you get one to help you fix all the things too!

21.01.2022 I tried really hard not to laugh at my husband when he first starting using Peppermint oil and kept getting the vapors in his eyes. Funny not funny. Safety tip - keep Peppermint away from the eyeballs. Even if you drop on your palms, rub together and deeply inhale to help give you some afternoon focus and energy, keep those peeps closed!... What else is Peppermint good for? *it's one of the most effective oils for the digestive system *helps with nausea, travel sickness and gas *assists with helping people become clear headed and is beneficial for people with mental fatigue. *it prevents congestion of blood supply to the brain, so it clears up any circulatory congestion that exists, stimulates circulation and in turn strengthens and calming the nerves *can relieve headaches and migraines So I'm pretty lucky that I get to inhale Peppermint so many days during the week when I see clients for a little aromatherapy massage self care!

21.01.2022 Your story holds the hand of others who are where you once were. When we can help others overcome the hard we have faced, there is purpose to our pain. Everyday I am grateful that my story get to play a part in healing the hurt of others.

20.01.2022 Hey. Did you know it’s Mental Health Awareness month? Well, it’s okay if you didn’t. But there’s probably a bigger chance that you DO know someone who struggles with some form negative mental health. ...Continue reading

19.01.2022 You know when someone crosses your path and teaches you something you needed to learn, at just the right moment? In just a short few minutes I was taught about resilience and courage and wanted to share my lesson with you.

18.01.2022 What’s up there friends! Today is Small Business Saturday. Which I am totally grateful for because it means that small business owners like myself can share with the world (you, I’m totally looking at you) how much you mean to my family and I.... Jeff Bezos doesn’t do a happy dance each time you make a purchase, but you can bet your twinkle toes I sure do. Your support means Max and Ryan can show up on the baseball diamond with both parents watching, we can help them grow their own passions and gifts by helping them travel to tournaments and extra training. It has meant that I could be here to home school when Max needed it the most. THAT gift you guys gave to me has turned into him beginning his career in the Defence. Miss Olivia gets to have her Mum walk her to the bus stop in the morning and give her the biggest hug when she gets home. That’s time. Time that matters. And time is priceless. What are the ways I can help and you can keep my wellness dreams changing the world? *When you are ready for learning about aromatherapy and clearing out the daily toxins, remember that I am here! Anyone that decides November is the time to finally begin, I’m giving you back twenty five smackers when you start. *Learn Raindrop Technique for your friends and family ANYWHERE IN THE WORLDand get a good foundation to becoming a practitioner! There is so much value in my course with demonstration videos, written guidelines, safety, one on one coaching and continued education, you can so wonderfully change the health of your family with my support and teaching along the way. Use code SMALLBUSINESS to get twenty five buckos off! *Come into my natural therapies studio or let’s organise for me to visit you! Have table, will travel. Your home or office will not only smell amazing, but think of just how chilled the whole space will be! Aromatherapy and Hot Stone massages, health scans to identify your current challenges and coming in January Microcurrent Facelifts! There are totally free ways you can help support small business as well. *follow https://www.facebook.com/gumtreewellness *share a review or testimonial on how I’ve helped you *refer a friend name dropping totally encouraged ALL of these mean that I can keep showing up to help another mumma, sister, brother, friend, stranger find the answer they need to overcome their health challenges. Your continued support doesn’t just help me.it helps each and every one of us. So thank you friends. Thank you from the bottom of all the Lyddiard’s hearts, that I can continue to serve others, keep being the best mum I can and changing the world for the better, one lovely person at a time. Lot’s of love.Jennifer, Matthew, Max, Ryan & Olivia All the good links are in the comments where you and I can connect to keep supporting each other xx

17.01.2022 So how do you know if you have the real deal, squeaky clean, just the plant, thanks, essential oil? Here are few tips on making sure you don’t grab yourself a bottle full of fillers. You get what you pay for. If it’s cheap and it comes in a big bottle, I am going to say that’s a bogus. Put the bottle down and run, don’t walk away from it.... Do they give the Latin name of the plant on the bottle? Does it specify it as an essential oil? If it doesn’t it may just be a perfumed oil and will not have any of the therapeutic properties. It should be in an amber glass bottle and stored away from the heat. All you oil burners out there, here’s a truth bomb. There are zilch good things that are going to happen to you when you burn an oil. And possible some negative ones if you are burning a cheap one. Heat degrades any therapeutic benefits. Place a few drops of the oil into a small container of water. The oil should float on top of the water. If it mixes with the water, it’s not pure oil. Does it smell like alcohol? Nope, not the good stuff. Do you see a commercial for it on your TV, telling you that you can find it in your grocery isle? Those suckers have warnings not use them around babies or animals. Keep on walking. If the label says do not use topically that bad boy is for sure going to mess up your system. Is there an expiration date? Toss it pure essential oils don’t expire when taken care of properly. And here is the BIGGIE! Check out the company. Can you go visit their farms? Do they actually HAVE a farm? Or are they all top secret like and call it proprietary info? I’ve been to the farm where so many of my oils grow. I’ve met the farmers and even dug my hands in the dirt and planted some Clary Sage. I’ve seen the labs where they research and study quality and met the head of R & D (who I not so secretly get all nerdy doughy eyed over). Quality matters and so does your health. A little bit of research can make all of the difference! And I’ve done a ton, so always feel free to send me your questions See more

17.01.2022 Boy is hard to work out what the heck is happening in our bodies sometimes. I previously told my clients I wish I had a crystal ball that showed all the things we need to work on. Enter the science based version, that helps us make the very best health choices for our immediate and long term health.... Myself and lots of you in here are always amazed at just how accurate it is!!! I’ve been giving our family scans every few weeks to see just what is happening and causing issues in things like our immune system, digestive system, hormones, detox system, diet stressors, even emotions (hello Chinese medicine) and a ton more. Even one step more helpful, is that it tells me just what I need to use to bring everything into alignment. Empowerment to long term health just keeps getting better, with yet another powerful frequency tool to keep us well. Have you had a scan before?? Tell us what you thought! Would you like one? Let me know! I’ll also have a webinar coming up with the educator from Zyto at the end of the month, stay tuned!

16.01.2022 Kiddos and essential oils....sometimes they love them and other time its a hard pivot and run the other way. I so wish I had these tools when my kids were young. Chances are I might have a few less wrinkles and a ton less grey hair. ... My biggest tip when it comes to introducing your little ones to aromatherapy, is to allow them choice. So many decisions are made for them on the regular so if they have a voice in their health choices, they are going to be way more open to using them consistently. Grab a few oils like Lavender, Bergamot, Lemon, Lime, Orange, Marjoram or Cedarwood. Open the bottles and let them have a nice deep inhale and tell you which ones they are drawn to. Win for their empowerment and win for you finding some ways to help them chill out! Keep in mind that oils on younger children need to be diluted when used topically and that all of the citrus oils are photosensitive to avoid hanging out in the sun after putting on the skin.

14.01.2022 When most people open a bottle of Frankincense, they are reminded of a big old Catholic church, sitting in the pews with the incense flowing around. When I first cracked open my bottle of "Frank", I know that's what hit my memory as it whiffed through my olfactory system. Not really fan at first, I slowly became that person that would walk around with a bottle and waking every morning placing a drop on my crown. ... Why the flip from a nose turner upper to someone who won't go a day without this oil? There are so many wonderful reasons Frankincense is used in churches, yoga studios and meditation. It has such a strong influence on telling the brain to "shhhh" and quiet those racing thoughts. You know the ones....they give you a list of things from the past 10 years that you screwed up and need to fix. Dr. Axe has a really great article here on all of the benefits: https://draxe.com/essential-oils/what-is-frankincense/ Have you used Frankincense before? Would love to hear your experience!

13.01.2022 We can't change our past experiences, but as we heal, we learn that it we can cut loose the control it holds.

12.01.2022 When you combine Hot Stones with aromatherapy that's gently applied with massage and reflexology, your entire mind and body will let go of all the anxiousness and tension. Each session will help release tight muscles, reduce anxiety, assist with sleep and improve your immune system. Sessions are run out of our local Murrumbateman wellness studio where we offer flexible hours and days and are run by a certified Aromatherapist.... As always, first responders receive 25% off all services. Bookings can be made at [email protected]

12.01.2022 How ya rollin' this weekend? Are you ready to take on another week, all fearless and stuff? No, that's okay. That's me sometimes too. ... Here's the thing. The real meaning of bravery is being scared and doing it anyway. It's okay to scared. At the end of the day, the most scary thing is not taking those moments that we deserve because we let fear stop us. Want some help overcoming those nail biting moments? I love oils like Valor, Peace & Calming, Lavender and ohhhhh Frankincense! Fill your diffuser, roll on your chest and deeply inhale all the brave.

11.01.2022 Yesterday = one of my favourite days of the month. I get to pack up my table, bring all the oils and give back to some of the most important members of our community. Soldier On supports those who have served in the Australian Defence Force and immediate family members on so many different levels. This day of the month allows for Vanessa and I to be a part of their day that brings balance, peace and wellness.... Debbie Canberra Soldieron had chat to me about why Soldier On decided to bring in Raindrop Technique sessions and shares some of the feedback from their members. Have I raved today about how much I love my job?? https://vimeo.com/461220193

10.01.2022 For so many, Mondayitis is a real deal thing. The two days of recoup from the busy work life can fly by, and before you know it, the alarm is buzzing and the week begins. If you are feeling a bit meh about what the next few days can bring, I'm here to help you help your brain find some positivity. ... Grab your diffuser, your bottles of oil (I can help you get some if you need) and give yourself some deep, relaxing inhales. Oils that can help ease the mind and help make things brighter are: Lavender Peppermint Sandalwood Frankincense (alllll the time) Idaho Balsam Fir Marjoram Lemon Vetiver Orange (alllll day and night) Ylang Ylang Give yourself a few minutes of finding all the wonderful things you can be grateful for and you will soon find that things are a bit sunnier and joyful.

09.01.2022 There is always an answer, keep giving it one more time.

09.01.2022 Are your shoulders ready to relax? Your mind telling you it's time to unwind? Have you been looking for a space to restore, revitalise and give yourself some self care? Hot Raindrop can help your muscles let go of tension, your anxious mind find some peace and give you a wonderful chance to work on your health from the inside out. ... This session includes a full Raindrop Technique session followed by hot stones worked into your upper body with hemp oil and a massage oil blended with essential oils specific to your health needs. You also have the additional options of having a Zyto scan prior to uncover some of your health challenges and Healy to deliver targeted frequencies, adding a deeper level of balance. As always, first responders receive a 25% discount on aromatherapy services. Bookings can be made at www.gumtreewellness.com

08.01.2022 Here is the story of my friend and client, David. I am so proud of his bravery. He is a true example of living inside your story and a bold on taking a stand to be an example to break down the stigma and discrimination surrounding mental heath, and it’s ok to get help.

08.01.2022 Every time my friend Natalie, the college director for Raindrop Australia, speaks to an audience, I’m always in awe of her insight surrounding emotions and how they affect the body and the mind. Over many years of educating experience, Nat has become a library of knowledge in helping us understand the many different ways our feelings and physical situations can be changed for the better by finding the root, recognising the true issue and overcoming our deep seated challenges.... Nat has offered us an exclusive online session where she will share her insight and guidance on uncovering the real issues that hold us back and answering some of your questions on how to dig through the layers of years of hurt to find true peace. She is the owner and director of Raindrop Australia, certified Aromatherapist, qualified in Reiki and Massage therapy and a certified yoga instructor.

08.01.2022 Do you know that all of the oils used in Raindrop Technique work on your mind, body and spirit? I know, that may sound a bit woo woo. This is coming from someone who loves science and who ... took a little time to come around to that aspect of how oils work in that area. We really are more than just our physical body. Our thoughts, emotions and intentions help create the world we walk in and when you can create different though patterns, you create a space you choose. Peppermint oil not only helps with mental fatigue it also helps with the digestion of new ideas and impressions. It's called the "visionary herb" and can enhance your receptive capacities on both the mental and spiritual level. Peppermint is used through VitaFlex on the feet, working on the spine of each foot and at the end of each Raindrop session, to enhance the benefits of all of the oils applied beforehand. With nine oils used in each session, you imagine how you walk out feeling like you are floating, with a sense of grounding and ease. First responders always receive 25% off sessions and flexible appointments are available in my private and discreet studio, outside the hustle and bustle of Canberra in Murrumbateman. Feel free to send me a message for an appointment or book on www.gumtreewellness.com

06.01.2022 If your muscles are ready to relax and your mind find peace and quite, a hot stone massage can bring all that and more. Our signature Hot Raindrop lets you blissfully unwind, with 90 minutes of reflexology, aromatherapy, massage and hot stones, floating off the table and allowing the benefits to continue to work in your system for up to two weeks. Flexible appointments available and gift vouchers ready for giving the perfect present of wellness!

06.01.2022 I recently gave my son Max a Zyto scan, that turned up a result that had him shaking his head. The Zyto scanner not only shows immune, digestive, hormone and detox systems, it also can uncover emotions that are driving some of our health challenges. Grief? What the heck? No one has died! ... That was his first response. But as we talked about what was happening at the moment, we dug into how his life right now looks so different to most of his friends. At 17 he is on a different educational path than most. He's in this limbo of where and what to do next, leaving some adult choices that most of his age group don't have to make just yet. His grief was coming from feeling like he's lost his chance at being "like everyone else". Of experiencing things like formals, and excursions and the daily social connections. Along in the information Zyto gives, it also tells us which oils will bring his challenges in line and give support. So out we brought Sandalwood for stillness and grounding. And a strong mama hug, because...well, he's still my baby. Unbelievably grateful for technology that has caught up to holistic health care!

04.01.2022 May today bring you one more step closer to your healing.

04.01.2022 I mean, I know there are worse things that kids can come home with....but for me, this is pretty top of the list. Keep those critters at bay with this easy make at home no nit spray!

04.01.2022 I love that technology is catching up in big ways in the wellness industry! And what I LOVE about Zyto scans is that not only can it help identify what the problems are (where there is dysfunction in one area, there is dysfunction in another) it also helps you find solutions! Scans are offered with a discount to those who come in for a Raindrop session or can be done by just making an appointment and coming it.... Want to learn more about Zyto? Have a watch here: https://www.youtube.com/watch?v=I5Xn7hstcVw

04.01.2022 Want to find out about one of the best tools you can own in your own home to help you understand your health challenges? Join us for an online information session with Zyto to find out how to uncover and find solutions.

04.01.2022 What a day! Two live demonstration classes and a bunch of people Raindropping away, chilling and learning! If you missed out on this months Live demonstration, I got you. ... December is JUST around the corner, but you still have time to jump into the online educational vault, dive into watching the videos and learning all the things. Ptssss: You can grab the modules here - https://getoiling.com/JenniferLyddiard/members/vaults/2197 So what will you get to learn? *videos on all the oils and moves *all the things you need to be prepared *access to my student community *bonus 30 minute one on one consult *join into a live demonstration with a small group ....and you betcha a whole lot more, because I made sure there was so much value in here - you'll be feeling confident in working on your friends and family in no time! https://www.facebook.com/events/286536815959159 Can't wait to help you all learn this wonderful technique!

03.01.2022 So today was probably about the 452-ish time I got the same post forwarded to me. Lots of you know the one I’m talking about. The fear filled post on how a diffuser filled with essential oils nearly killed a dog....Continue reading

03.01.2022 7:30 tonight! Join Nat and I as she helps us walk through how to uncover our emotions and get to the root of why and how our emotions challenge us.

03.01.2022 What are your goals this week? I'm reminding myself that everyday is going to look a little different and be ready to roll with it. "Always do your best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick, under any circumstance, simply do your best and you will avoid self-judgement, self-abuse and regret."... Taken from "The Four Agreements".

02.01.2022 Learning about how Aromatherapy can make big changes in simple ways just got a whole lot easier! My online course will walk you through safety, pets, babies, what oils to use for specific health goals, tons of diffuser and roller recipes, the best books for keeping educated and LOT'S more to get you using your essential oils with confidence. All online, from the cozy of your own home, in your own time.

01.01.2022 Learning about how Aromatherapy can make big changes in simple ways just got a whole lot easier! My online course will walk you through safety, pets, babies, what oils to use for specific health goals, tons of diffuser and roller recipes, the best books for keeping educated and LOT'S more to get you using your essential oils with confidence. All online, from the cozy of your own home, in your own time. ... Grab your discounted course here: https://getoiling.com/JenniferLyddiard/members/vaults/1790

01.01.2022 You are always stronger than you think you are.