Kristin Laurence | Health & wellness website

Kristin Laurence

Phone: +61 424 479 818

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25.01.2022 Ignore The Naysayers They need to project all that energy into loving themselves more!

24.01.2022 Positive Vibes Only Good morning Mama's. Lets start Monday with a fest of positivity. How are you going to step forward with your day?... Take a screenshot and drop it below Love, Kristin #bossmama #mondayvibes #spirituality #mondaymotivation #tapme #businessgoals #trustyourintuition #myday #abundance #goodvibesonly #ginger #lookforwardnotback

24.01.2022 You always have a choice You always have a choice of what you want to be, what you want to do, how you want to live, where you want to go. Some people fear their ability to achieve, fear that they may even succeed. ... But there are others who don’t give themselves a choice to fail. They go after what they want and stop at nothing until they get it. Don't listen to the naysayers. Don’t listen to your self-doubts. Go after what YOU want. Who are you going to be? Be FIERCE WITH ME! Love, Kristin #bossmama #fiercewomen #rockyourworld #yolo #yoloswag #futuregoals #Gingerpower #speakyourtruth #powerfulwomen

22.01.2022 Charms For Life How can it be possible that sixteen years have passed since the first time I held you in my arms? I waited my whole life for you to be born. I remember every detail about your birth, and often replay that day in my head wishing I could go back and relive it one more time. ... You were my first-born; the one who made my dream of becoming a Mama a reality. You have created a love inside of me so fierce, so unbreakable, so unending, and so unconditional. I am incredibly lucky to have been chosen to be your Mama. I really must have done something right in life to have been given a daughter like you. You have grown into an amazing young woman. You are that girl that I always wished I could be. You are beautiful, Confident, Smart, And loved by everyone. You shine in everything you do. Love, Mama

21.01.2022 7am Dance Party!!! It's Hump Day Mama's! I appreciate you all... Let's dance ... Feel the Love - by Rudimental. Turn up the volume and dance with me. Get those endorphins and all the feel good brain chemicals flowing! Dancing improves spacial awareness, as well as raising the heart rate and causes a release of those feel-good endorphins into the blood stream. Come groove with me! Love, Kristin #danceparty #7am #endorphins #feelgood #dance #morning #bossmama #ginger #energy #goop #guthealth #mindset #shape #feelgood #gratitude #birthdays #chooseyou #setyourdayright #whatsyourhigh #thankyou

21.01.2022 3 Words Can you use 3 words to describe your favourite moment with me? Or three words to describe me? ... I wanna know what you really think, don't hold back Love, Kristin #bossmama #challenge #language #ginger #yoloswag #3things #speakyourtruth #yolo #futuregoals #ericworre #powerfulwomen

20.01.2022 Mama's, let's go again If I was to describe myself in one word it would be RESILIENT. I've taken the knocks and always get back up again.... I've heard it all from keyboard warriors and not been supported by people I love the most. Plus on top of that my past inner talk had been worse... That I'm not good enough. Everyone will laugh at me because of my stutter. I'm not strong enough to influence people online. And have people wanting to listen to me. Guess what, I'm still here and l'm still thriving. I remember where I come from, how far I've come and I'll never give up on inspiring you to changing your life. It's your time to get up. Dust yourself off. And let's go again. Is today the day you change your life and GO AGAIN? My hand is out ready to bring you with me. Love, Kristin #bossmama #onelifeonechance #mylife #change #innertalk #inspo #you #guthealth

19.01.2022 What are you up to tonight? Happy Friday everyone. It's chilly outside so tonight is the perfect night to stay in or if you're brave head out and dance the night away. The children (including fur babies) are fed and happy so it's now time for this Mama to have a glass of vino.... Earlier I popped in the slow cooker a homemade and gut friendly Beef Casserole. There is no nasties in there but beef, veggies, tinned tomatos and stock. I mashed up the pumpkin to thicken the sauce. Tell me what you're doing tonight ? Love, Kristin #bossmama #gutfriendly #beefcasserole #chillinights #stayhome #furbabies #gutbalance #slowcooker #fridaynights

17.01.2022 Sweet 16 Thank you to my family that came for Ella's birthday meal last night. The vibes were high, with laughs were deep and the cake was massive!... Love, Kristin

16.01.2022 Winner Announcement I cannot wait to tell you who will be receiving a bottle of my amazing BFF, Body Firming Foam. Love, Kristin... See more

16.01.2022 WIN WIN WIN I love giving away products!

16.01.2022 It's the weekend, Mama's! What are you up to this weekend? It's time do what your heart desires and find what gives you your natural high.... Is it... Being in nature? - Go for a bushwalk. Feeling the love from your family? - Give them a very special hug and tell them you love them. The beat of a good song? - Play your fave tunes and dance... LOUDLY. Feeling proud when you've completed tasks? - Cross off your to do list with pride. Whatever give you that high and sets your soul on fire, make sure you do it this weekend. Love, Kristin #bossmama #weekend #celebrate #doyou #areyouhappy #soulonfire #ginger #energy #energyhealing #lawofattraction #mindset

14.01.2022 7am Dance Party!!! Happy FriYAY. No more hanging out with your baggage! Change your state of mind... Let's dance . Song requested by Me!!!... Turn up the volume and dance with me. Get those endorphins and all the feel good brain chemicals flowing! Dancing improves spacial awareness, as well as raising the heart rate and causes a release of those feel-good endorphins into the blood stream. Come groove with me! Love, Kristin #danceparty #7am #endorphins #feelgood #dance #morning #bossmama #ginger #energy #imsoexcited #goop #mindset #cruelintentions #FriYAY #baggage #unpack

13.01.2022 My 30 Way To Practice Self-love and Be Good To Yourself I love sharing my tips with you. Check out my personal page for more. Love, Kristin... See more

12.01.2022 FREEDOM lies on the other side of AVOIDANCE! Sometimes freedom is as simple as not giving fuk what people think! Leaving my full-time Bookkeeping title of 13 years was a huge gamble. ... Before, I felt constant scarcity. Fear of what if I'm unable to pay my bills, worried how others saw me, comparing myself, constantly saying, I can’t afford it, and stressed about taking any scary, new action because I didn’t trust myself to handle any negative fallout. In short, I was anxious and exhausted. It took me a few years to make the 180 into abundance and what I consider to be successease, freedom, trusting myself and having options. But I did it with a million scary action steps. Never felt good or easy! Success is subjective, but for those I serve with biz education, most want to create a sense of freedom and abundance, while also experiencing more time autonomy + financial success. And we can’t experience those things staying mired in scarcity and fear. Fear is crippling. Scarcity makes us decline new adventures. Anxiety makes us want to double down on safety + stay in our comfort zones. And that’s exactly what we get: the certainty that things won’t change. Sure, they might not get worse, but they definitely won’t get better so long as we batten down the hatches and refuse to lean into discomfort. I created this as a reminder for those moments when we all want to retreat, stay put or play it safe. It reminds us that we can’t act in accordance with our current circumstances if we want to create new, better ones! It reminds us that new levels of success take new levels of discomfort! It reminds us that if we want a different reality, I need to do different things. It's time to be BAD ASS! Anything is possible so long as you adopt a mindset in line with the success you're looking to create. BOOM THERE IT IS! Mindset is the starting point. Action facilitates. Love, Kristin #bossmama #mindsetiseverything #freedom #9to5 #createyourlife #fullfillment #badass #actionadventure #goals #fierce #success

12.01.2022 Shots in the Morning Booty curves, muscle definition all thanks to this award winning lime and coconut Collagen shot! Supports our gut health program, Keto and other low carb diets.... Do you want definition in your arms? Would you like a pert booty? This product has give me this! It ACCELERATES fat reduction while preventing the storage of fat. Is one of the BEST weight management products in the world. Contains collagen to support healthy skin and joints. It's a dietary supplement which features an innovative, first-in-the-world combination of two leading technologies, CLA and Collagen/HA Matrix Technology. ... Collagen/HA Matrix Technology nourishes the body, joints and skin. Contains no artificial colours or flavours, is non-GMO, dairy free, 99.9% sugar free and gluten free. Let's get onto the Shape together!! Gimme gimme to get yours. Love, Kristin #bossmama #gingergang #shape #trim #collagen #sugarfree #glutenfree #nongmo #loveyourshape #saltnpepa #happygut #keto #phatt #lowcarb #arms #bootygoals #gutbalance #collagen #hyaluronicacid #muscles #gymworkout

11.01.2022 Here To Make A Difference Wow what a day! 11 hours of just us and my team. This is a day for us to get together. ... To cherish what we have. To plan.To laugh. To create a better future for ourselves. All day we kept in contact with my team that are over east and overseas. Leading our team to success! Love, Kristin

11.01.2022 Can you love your body and still want to change it? The much-needed body-positive movement is all about accepting yourself at every shape and size. For some women, stories may still include the need to change. For others, they won't. ... But true body acceptance is about making those decisions from a place that honors your body for the amazingly awesome home it is-no matter its size or shape. Shape your mind. Shape your body. Shape your day. Love, Kristin #bossmama #bootygoals #collagen #shape #yourgoalsmatter #bodyconfidence #mentor

11.01.2022 7am Dance Party!!! Don't limit yourself. Change your state of mind and be happy... Let's dance Song requested by Mande Sertic Michelle Crossman.... Turn up the volume and dance with me. Get those endorphins and all the feel good brain chemicals flowing! Dancing improves spacial awareness, as well as raising the heart rate and causes a release of those feel-good endorphins into the blood stream. Come groove with me! Love, Kristin #danceparty #7am #endorphins #feelgood #dance #morning #bossmama #ginger #energy #goop #guthealth #mindset #nutbushcitylimits #aimhigh

10.01.2022 Why I do this A burning desire for something more always stirred within me. Leaving home at 6am to arrive back at home for 6pm. Monday to Friday - this was not my dream! I don't work a 'normal' job because I listened to my desire for a better life, better pay and most importantly flexibility for my family.... I can be flexible with my time and be here for my daughter. Older kids don't need you as much but they still like to have you around. Leaving her alone for those hours wasn't working for us. I've created a balance. We have this amazingly rewarding business and because of this, I have my bookkeeping clients where again, I choose the hours I want. I am successful on my terms. Don't live your life for someone else's goals. Make your life work for you and your own desires. Love, Kristin #bossmama #gutbalance #dreamsandgoals #goop #guthealth #workfromhome #income

10.01.2022 Today is another exciting day Be the first in your community to lead the way to health and wealth. .... Everyday seems to be an exciting day for me. Working from home and building a business in a country I've always wanted to visit. Our business had been shipping our health and wellness program to India for 3 years BUT now you have the chance to build our same business in your home country and your earning potential is AMAZING!!! Join me today to have the opportunity to receive 100% income multiplier for the first three months after launch - WHAT DOES THIS MEAN? You could potentially double your income! Be the first in your community to lead the way to health and wealth. . I cannot wait for the restrictions to ease when I can go visit my friends and new business partners in India. First on my list will be Delhi, Mumbai and Goa! Love, Kristin #bossmama #india #goa #mumbai #delhi #businessopportunities #wealthcreation #excitingtimesahead #earlyadopter #joinmetoday

09.01.2022 Shots in the morning Booty curves, muscle definition all thanks to my Shape, award winning Collagen/HA Matrix Technology. Supports our Phatt gut health program, Keto and other low carb diets.... Gimme gimme to get yours. Love, Kristin #bossmama #keto #phatt #lowcarb #arms #bootygoals #gutbalance #collagen #hyaluronicacid #muscles #gymworkout

08.01.2022 This is my Shape. Do you want definition in your arms? Would you like a pert booty? This product has give me this!... It ACCELERATES fat reduction while preventing the storage of fat. Is one of the BEST weight management products in the world. Contains collagen to support healthy skin and joints. It's a dietary supplement which features an innovative, first-in-the-world combination of two leading technologies, CLA and Collagen/HA Matrix Technology. ... Collagen/HA Matrix Technology nourishes the body, joints and skin. Contains no artificial colours or flavours, is non-GMO, dairy free, 99.9% sugar free and gluten free. Let's get onto the Shape together!! Love, Kristin #bossmama #getintoshape #curves #coconut #healthyjoints #myshape #fatcells #collagen #bootygoals

07.01.2022 Who are you? What makes you, well, you? I will go first... ... I am Boss Mama. I am stronger than I think. I am imperfectly beautiful and empathic. I lead, I do not follow. I will not just agree with you, I always have a mind of my own. I am a firece lioness. I am a business builder. I am a ambivert, nurturer, spiritual, grounded and powerful. I have ADD + Dyslexia, a free thinker. I am a listener and not afraid to speak up. And just sometimes I might be a hot mess. Now, I want you to look within and turn your imperfections into beauty... tell me yours . Love, Kristin #bossmama #grounding #intention #you #imperfectlyperfect #powerfulwomen #yolo #businessbuilder #ambivert #gutbalance

06.01.2022 I'm so proud of my mentee's It's Hump Day morning and these are the first three messages I received. I love my mentee's checking in with me everyday. ... 1 Mentee 1 - has lost 700 grams and hubby has lost 950 grams overnight on the scales! What a power couple. They love doing it together and eating the same foods from our meal plans. 2 Mentee 2 - started with me to increase her energy and restore her gut health. She just loves the GOOP! Her tummy is flatter and is feeling so much more comfortable. 3 Mentee 3 - busy mama of 4 has dropped 2 dress sizes being on the program with me for just one round. She loves being able to keep up with her kids now. My mentee's have wins everyday. It's these small wins that add up to the larger goal. Always push for what you want. To say I am proud is an understatement. Love, Kristin #bossmama #proudmentor #gogetthem #weightloss #guthealth #weightloss #selflove #thatcomfortablefeeling #timeisnow #fierce

05.01.2022 MONDAY, it's that time again... I hope your weekend was so productive that you were excited to keep it rolling this Monday. What’s not to be excited about? ... Look at Mondays as a fresh start every week. Working hard takes a lot of dedication and can get a bit lonely. People around you might not understand what you are trying to accomplish. Celebrate all your victories. Make sure you look at the past week and acknowledge everything you accomplished , big and small. This will be your personal pat on your back. Just beleive in yourself and you will get through it Love, Kristin #bossmama #goals #dreamsandgoals #mondaymotivation #mondayvibes #amplify #excellence #guthealthcoach #socialretail

04.01.2022 7am Dance Party!!! Is your head like a jungle? Trust your intuition.... Let's dance Song requested by me. ... My head is a jungle remix by Emma Louise Turn up the volume and dance with me. Get those endorphins and all the feel good brain chemicals flowing! Dancing improves spacial awareness, as well as raising the heart rate and causes a release of those feel-good endorphins into the blood stream. Come groove with me! Love, Kristin #danceparty #7am #endorphins #feelgood #dance #morning #bossmama #ginger #energy #goop #guthealth #mindset #feelgood #myheadisajungle #intuition

04.01.2022 I Found It Always trust your gut and the universe! Love, Kristin... #bossmama #intentionalliving #universe #hearingaids #tinnitus #tinnutusawareness

03.01.2022 One more dance around the sun As I spend my last hours on the eve of my birthday I come home from Zumba class feeling on top of the world. I missed loads of steps and sang all the wrong words. As the trip around the sun ends, I feel gratitude for this beautiful life and this powerful body I’ve been fortunate to experience it all in these past 38 years but mainly healthy in the last 2.5 years!... As Ella runs with around the house with excitement baking me my carrot birthday cake - my most fave cake of all times. As Kylie plans a surprise day for me and I question her every word and action as nothing makes sense... I am not very good with surprises... you see I'm normally the surpriser. As all of the experiences that have helped shape me from the laughs, hugs, kisses, sweat, and triumphs to the tears, challenges, name-calling + bullying, injuries, failures, and heartache. For without these I would not have grown into the powerful fierce woman I have become. Everyday I practice with the opportunity to learn, love, grow, be a better person than the day before, give more than I receive, and make sure I’m doing my part to keep this beautiful Earth magical. For the privilege to share with you and connect with you my teachings of wellness and how you too can have a business to live your dreams. For this one heck of a ride. ~ Let’s dance ~ Love, Kristin #bossmama #zumba #bootyshaking #dance #gutbalance #birthdayeve #carrotcake #leo #gutfriendly #mondays #gratitude #sun #lasts

02.01.2022 What is your power word? What word creates fire in your belly? Makes your heart pound? Makes you bring your shoulders back and stand tall? ... Sometimes we need to give yourselves that pep talk, that self cheer that breaks those disbelieving thoughts to remind us how incredible we are. I AM ME I AM POWERFUL I AM FIERCE! Love, Kristin #bossmama #firecewoman #powerwithin #limitingbelief #gutbalance #bossmama #lionsroar #soulsister

01.01.2022 Check out my Shape Do you want definition in your arms? Would you like a pert booty? This product has give me this!... It ACCELERATES fat reduction while preventing the storage of fat. Is one of the BEST weight management products in the world. Contains collagen to support healthy skin and joints. It's a dietary supplement which features an innovative, first-in-the-world combination of two leading technologies, CLA and Collagen/HA Matrix Technology. ... Collagen/HA Matrix Technology nourishes the body, joints and skin. Contains no artificial colours or flavours, is non-GMO, dairy free, 99.9% sugar free and gluten free. Let's get onto the Shape together!! Love, Kristin #bossmama #gingergang #shape #trim #collagen #sugarfree #glutenfree #nongmo #loveyourshape #saltnpepa #happygut

01.01.2022 Tell me about your Tuesday morning? As most are going back to their 9 - 5 today, this day is a little different for me This day two years ago I was rushing out the door to go to my office job. Most of the time dragging my teen out of bed to join me if it was school holidays .... This morning I've been up since 5am working in our business and setting myself up for my day . My mentees are happy amd flouring with their goals... this Mentor has a happy heart. I also have a little suprise for a team member that I am excited about! I'm love the flexibility of my life. Being able to help people balance their mind + body + soul goals and also spend time with my loved ones during the day Opportunities are everywhere, you just need to take that step... Love, Kristin #bossmama #teamsuprises #nxtlvl #mondays #teamgoals #togetherwerise #flexibility

01.01.2022 Imagine this You're talking with a friend about getting a side hustle. Your friend asks what you are looking for and what do you want out of it? You say...... I want amazing commissions on my sales with no minimum sales targets that I MUST achieve. I want the freedom to set my own goals. I want the opportunity to work for and chose my own car. I want FREE social media training and a team of people who encourage, empower and support me. I want to guarantee my customers that they will have joined a live clean tribe that cares our environment. I don't want to handle shipping and I want online access to support whenever I need it. I want rapid advancement opportunities with commission and promotion raises. I want the power to be able to earn overseas holidays - including airfares, transfers, hotels, breakfasts and dinners. And finally... I want to set my own schedule and work only when and where it suits me, with unlimited holiday time and sick days. If you think this sounds too good to be true, so DID I, but its really not... let’s talk... I'm just your average extra-ordinary woman growing a massive business online. All you need is to be coachable. I'll give you my FREE duplicatable system that you can use on a GLOBAL level! What do you have to lose? Love, Kristin #bossmama #dontwait #onlinebusiness #duplicatablesystem #earnmoney #nxtlvl #christmasfunds #guthealth #kristinlaurence #gutbalance #businessbuilder #intention

01.01.2022 Nothing holds her back So proud of my mama, Lou Davis. It's only been 5 day after being realised from Hotel Quarantine. ... And my gosh that was that an episode to now laugh about. Here is us at Zumba class last night taken my the amazing instructor Jayd Daly. Mama tired her first class and loved it! We shaked our booties and laughed the whole night through. Coaching my mama into doing her first video for a job application and wow to my surprise she jumped up and said let's just do it. Out came the live light, whiteboard and we rolled! A few takes later and we got the perfect one. And now the search for her new home in a new area. Trying firsts can be scary and daunting but soldering on and getting out of your comfort zone will always bring on those proud moments of accomplishment. ~ Mama, you're an inspiration with your willpower and determination ~ Love, Kristin #bossmama #loudavis #firsts #mother #vibes #proud #hotelquarantine #zumba #videolives