Australia Soma Training and ELDOA in Sydney, Australia | Sports & fitness instruction

Australia Soma Training and ELDOA

Locality: Sydney, Australia

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• Sport & recreation
• Medical and health
• Sports & fitness instruction

24.01.2022 At rest and especially during exercise, the body requires a constant and sustained supply of energy. The energy demand varies on the activity in question and MORE importantly the capacity to sustain activity will ultimately depend upon the body’s ability to supply oxygen through its delivery system for energy production. These delivery systems are the Pulmonary and Circulatory systems. ... Are yours systems working to its pull capacity? Do you want to how to work these systems? Come and join us March 22-24th Movement is life. We will focus on moving the venous blood with specific exercise techniques. Get ready!

24.01.2022 And so the testing begins

22.01.2022 In case you missed this. Eldoa is spreading (pun intended) all over.. Next ELDAO 1 & 2 combined is confirmed August 1 - 4th in the city of sail Auckland.

21.01.2022 Curious by the effect of breathing That’s when we got interested, said Professor Doug Seals, director of the Integrative Physiology of Aging Laboratory. In addition to more restful sleep and developing a stronger diaphragm and other inspiratory muscles, subjects showed an unexpected side effect after six weeks: Their systolic blood pressure plummeted by 12 millimeters of mercury. That’s about twice as much of a decrease as aerobic exercise can yield and more than many medica...tions deliver. Seals notes that systolic blood pressure, which signifies the pressure in your vessels when your heart beats, naturally creeps up as arteries stiffen with age, leading to damage of blood-starved tissues and higher risk of heart attack, cognitive decline and kidney damage.

19.01.2022 Soma Trainings - Cardio Training & Fitness Conditioning - https://mailchi.mp//soma-trainings-cardio-training-fitness Click the link to see details and how this could be the course to take your business to a new level...

18.01.2022 All this and more will be covered. If your want to improve your set skill to help your patients and clients and set yourself apart from the rest then you don’t miss this course. May 25-26th there are only 3 spots left.

17.01.2022 Global Postural Stretching, May 24 -26th. If you want to give freedom and improve intramuscular coordination of the soft tissue, ligament, fascial, vertebrae or bone then don’t miss this course. https://m.youtube.com/watch?v=d3dGgHPKqQk

16.01.2022 For those of you that missed it there are still spots left for this course.

15.01.2022 Circulatory and respiratory Techniques In Less than A Month - https://mailchi.mp//circulatory-and-respiratory-techniques

14.01.2022 Always good to hear how practitioners in the program are helping so many people

09.01.2022 If your interested there still 3 spots available for GPS course May 24 - 26th.

06.01.2022 If you are working with athletes, or have some clients with injuries, this might interest you.

03.01.2022 Physical Conditioning in the books here is #Sydney We had a 3 phenomenal days covering the #cardiorespiratory systems to get #v02max We had two monsters that ...weigh over 110kg and some speeders around 70kg So V02 max in absolute and relative testing was on the books. Test for markers and then adapt the program on weaknesses then retest = #results These are some of the things we worked on #increasewhitebloodcells #hr #microcirculation #arterialsystem #venoussystem #eccentrictraining The big fella even got some hops #performance #broadjumpburpees #energysystems #resultsdriven #mitochondria See more

02.01.2022 ELDOA Australasia Dates

02.01.2022 Congratulations to the students from Australia and New Zealand who completed the GPS (Global Postural Stretching) Course in Sydney May 2019. Everyone if totally unwrapped now and ready to go.

01.01.2022 ELDOA Dates Confirmed

01.01.2022 Circulatory and respiratory in the books. Congratulations to the students from New Zealand and Australia! There was a lot covered in this course from Edema, cellulite , decrease of inflammation to improved hormone systems etc. If you want to improve your vascular and lung systems look these studs up. Drain the vein!!