GV Fresh fish and Groceries in Shepparton, Victoria | Grocers

GV Fresh fish and Groceries

Locality: Shepparton, Victoria

Phone: +61 449 959 437

Address: 213 Numurkah Road 3630 Shepparton, VIC, Australia

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25.01.2022 It is now recommended that we consume at least 2-3 serves of fish every week as a part of Balanced diet- Feed your family for less. Salmon cutlets only $19.99 at GV Fresh Fish and Groceries. Visit our shop for a wide variety of fresh fish. 213 Numurkah Road, Shepparton

23.01.2022 Fresh fish just arrived today- Coral Pearch , Mackerel, Grey Mackerel and Baramundi

21.01.2022 Hurry........... Fresh stock of Sardines, White bait, Huge Snapper, Whiting, Salmon and lot more- just arrived from Melbourne

13.01.2022 Hurry- Fresh stock just arrived from Melbourne

06.01.2022 EAT HEALTHY, STAY HEALTHY: To enjoy the benefits of consuming Fresh Fish, please visit GV Fresh Fish and Groceries 213 Numurkah Road, Shepparton Health benefits of eating fish (information extracted from www.betterhealth.vic.gov.au/healthliving/fish) Regular consumption (one to three times per week) of fish can reduce the risk of various diseases and disorders. Selected research findings include: Asthma children who eat fish may be less likely to develop asthma. Brain and e...yes fish rich in omega-3 fatty acids can contribute to the health of brain tissue and the retina (the back of the eye). Cardiovascular disease eating at least two serves of fish per week reduces the risk of heart disease and stroke by reducing blood clots and inflammation, improving blood vessel elasticity, lowering blood pressure, lowering blood fats and boosting ‘good’ cholesterol. Dementia elderly people who eat fish at least once a week may have a lower risk of developing dementia, including Alzheimer's disease. Diabetes fish may help people with diabetes manage their blood sugar levels. Eyesight breastfed babies of mothers who eat fish have better eyesight, perhaps due to the omega-3 fatty acids transmitted in breastmilk. Eating fish two or more times a week is associated with reduced risk of age-related macular degeneration. Inflammatory conditions regular fish consumption may relieve the symptoms of rheumatoid arthritis, psoriasis and autoimmune disease. Prematurity eating fish during pregnancy may help reduce the risk of delivering a premature baby. See more

02.01.2022 Fresh fish, just arrived today- Coral Pearch, Mackerel, Grey Mackerel and Baramundi