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GVD Weightloss & Energy

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24.01.2022 INTERVIEW WITH Liz Swann Miller, the creator of The Red Tea Detox. Elizabeth (Liz) Swann Miller is a naturopath and best-selling Amazon author. Her latest book, The Red Tea Detox, explains how anyone can lose up to 14 pounds in the blink of an eye [ 1,165 more word ] https://gvdweightlossandenergy.wordpress.com//the-brand-n/

24.01.2022 https://youtu.be/E7aNCkKF-PQ

21.01.2022 How do I figure out how much I need to eat to cut body fat without sacrificing muscle? If you exercise regularly and your protein consumption is adequate for the amount of exercise that you perform, it is unlikely that you will lose a significant amount of muscle mass. The amount of food required will be found through trial and error, sticking with each phase for two weeks to one month before evaluating the effectiveness and making changes. [ 254 more words ] https://gvdweightlossandenergy.wordpress.com//eat-less-do/

20.01.2022 Hello my FB friends it’s been a while since I post something. This last couple of months was really busy. My reason for this post, I have reached my GOAL!!!! Yippee!!! I am super excited and just want to share with you. What I want to do now is share my journey. I’m looking for 10 gentlemen over the age of 40 that want to lose 10kg or more. I will take you through my journey help you and support you. My only requirement you really need to want this.

19.01.2022 My weight loss journey is well on its way my target is 110kg.

16.01.2022 My journey so far!

11.01.2022 Isagenix Video https://youtu.be/4-WMOwdKb2I

05.01.2022 This is my story. After our visit to South Africa, I went to the doctor for a checkup. He weighed me and I had a shocker. 128kg! What are you sure?Me trying to except the fact that I picked up so much weight. My friend Alan told me he just started this amazing 30day weight loss program and his energy is through the roof. He said he feels 16 again. I said to him well tell me more. So he introduced me to this wonderful tasting products that when use accordingly you would be ...able to loose a couple of kilos. After the shock at the doctor I was more than motivated to get back into shape. So I signed up and off I go. The 1st couple of days took some persistence to not fall back into old habits. I’ve cut out all sugars lower my calories and sweets and snacks. I followed their eating program to a tee. I’ve lost 6kg the first month and another 6kg the second month and over Christmas (with all the FestiveFoods included. I haven’t picked up any kilos in fact I’ve lost another 1kilo. I’m on 115kg now 4 months later. But I’m not done yet. My goal is 110Kgs. If you want me to show you how I did it just leave a comment Yes Please and I will gladly help you to reach your goal weight. Disclaimer: Weight loss can not be guaranteed,above figures is my own and true. With dedication and effort similar results may be obtained. See more

04.01.2022 What does a carpenter A tennis coach A corporate worker A real estate agent and A council lawn mower have in common?? ... Absolutely nothing in the working world but these legends all found a way to make a second income in their part time through network marketing. that’s the beauty of this industry, it doesn’t discriminate against who you are or what you have done, if you are willing to open up and take a look at what is available to you and your willing to put in an hour or 2 a day, in the next 3-4 even 5 years you could be in this position. Living a life on your own terms with your own freedom and making a pretty decent income based on work you have done 3-4 years ago but get paid residually for it each week What harm is there in taking a look at a new way of living? And what would you do with over 20k in a week?? #startyourlife #livinlimetless

02.01.2022 Industry has changed. It time to change the way you make your money. Working paycheque to paycheque wil not be enough. The time to get into something else part ...time is now before it is too late. One of those Mediums is Network Marketing. Create Residual Income week after week. For more info go visit this website https://gvd.isagenix.com/en-AU/ but if you are not convinced watch this movie. https://www.youtube.com/watch?v=Ftm0zjQcPU0&app=desktop#menu