GVO Fitness in Gold Coast, Queensland | Sport & recreation

GVO Fitness

Locality: Gold Coast, Queensland

Phone: +61 434 041 737

Address: Goodlife Coomera 4209 Gold Coast, QLD, Australia

Website:

Likes: 172

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• Sport & recreation

20.01.2022 Crop jumpers have been ordered! I’ll only be ordering 5 at a time, and getting our good vibes only twerkniques logo printed on them, an extra $10 on top if you’d like your name on the jumper too! Looking about $50 at the moment if I get the right price on logo printing! Let me know if your keen, they’ll be arriving in 2 weeks and printing shall commence as soon as I get them! If I have more than 5 people wanting one I’ll do another order next week unless you can pay upfront

16.01.2022 Sandy toes and peachy booties #CoastLife #Beaches #goldcoast #blessed #twerk #booty #bootybuilding #glutes #personaltrainer #groupfitnessinstructor #groupfitnessclasses #confidence #fun #dance

12.01.2022 Always giggling our way through class, having fun playing with the WAP challenge to get the girls used to fast learning choreo

12.01.2022 Tonight’s sesh was seriously sweaty Super proud of everyone’s effort! Welcome to the crew x2 new Georgia’s this week! @georgiadunstan @georgia.staines

09.01.2022 Where are my Mature and Wise people at?! Monday lunchtimes are dedicated to you! 40+ year old friends and family, this bootcamp is specifically for you, focusing on strength, tone, flexibility and mobility. My Mummy and her lovely friend will be there after not much recent exercise and we’ll be starting slow and steady so now will be a great time to jump on board! 12pm at Coomera springs lake- Please book in as this bootcamp will be held only if I have the numbers.

09.01.2022 DAAAYYYYYMMMM!!! #twerk #girls #dance #fit #fun #buildingconfidence #danceparty #girlgang #boss #girlboss #girlswhotwerk #booty #fitness #gains #goals #love #joy #happiness #confidence #journey #growth #glowup #levelup

06.01.2022 Which one are you?

05.01.2022 We were once strangers.. look at us now Join the fam every Monday and Wednesday evening and Saturday morning #Fitfam #Squad #follow #LoveTheseGuys #Twerk #Jump #Dance #Happiness

03.01.2022 The weekend is over! Time to sort out the weeks goals.. let’s start with a Monday Booty workout!! See ya 5:30-6:30pm at Nerang! $15, bring a towel and water #fitness #gc #fun #workout #fit #fitfam #twerk #dance #exercise #redhair #calvinklein #booty

02.01.2022 I am beyond proud of you guys! I got a tad emotional last night as my body was in so much pain I couldn’t actually move, so we were all out to the test, the girls were thrown in the deep end of doing the routine and just following my yelling voice rather than watching me lol! And you absolutely nailed it!! Listening skills were on point and you all still put in 100% without slacking off. I am so so so proud! Love you all!

02.01.2022 Hey guys! Bootcamp today 12-1pm, this is for beginners for over 40 years old wise and wonderful people! Spread the word

02.01.2022 We don’t just booty shake, but here’s a boomy of us booty shakin #confidence #booty #goals #fitfam #girlsquad #bodypositivity #strength #wellbeing #gogirls

02.01.2022 See you in the morning!! 9-10am at Nerang! Bring a towel and water, it’s gunna be a sweat sesh #goldcoast #fitness #fun #dance #twerk #fit #fitfam #squad #getfit #exercise #funfitness