Gwydir Chiropractic & Physiotherapy in Moree, New South Wales | Physical therapist

Gwydir Chiropractic & Physiotherapy

Locality: Moree, New South Wales

Phone: +61 2 6752 2847

Address: 37 Frome St 2400 Moree, NSW, Australia

Website: http://gwydirchiropractic.com.au

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• Medical and health
• Physical therapist
• Chiropractor

24.01.2022 From awkward reading positions to tummy sleeping , how we arrange our body during 8 or so hours of sleep can have a profound effect on the spine Greg has some useful tips for reducing spinal stress during sleep, helping to promote a well-rested feeling every morning!

24.01.2022 This week we have Wendy right here in Moree! Please call 6752 2847 to schedule an appointment, or alternatively you can book online: https://chiropracticcentre.appointment.mobi:8443//A/LogOn

22.01.2022 Carpal tunnel problems are quite common and affect people from a variety of professional backgrounds . The first step in treatment of carpal tunnel is correctly identifying where the nerve irritation is occuring. In this week's video, Greg discusses where carpal tunnel is felt, and what he looks for before commencing treatment.

22.01.2022 Dull ache in the buttock Pain down the back of the thigh, calf and foot Increased tenderness after sitting for too long If these symptoms sound familiar, it could be Piriformis Syndrome... In this week's video Greg explains a little about Piriformis Syndrome, and demonstrates a simple stretch to help alleviate discomfort.

18.01.2022 Coccyx (tailbone) pain is felt at the bottom tip of the spine. It's most commonly caused by trauma, or during pregnancy and childbirth. While it can be frustrating to manage, Greg has some suggestions to help minimise your pain through stabilising your tailbone while it heals.

18.01.2022 Maintaining the correct position of your shoulder blades is crucial for injury prevention. Whether in a work or gym setting, scapular stability can help in the prevention of rotator cuff injuries and can make a world of difference for improving recurrent shoulder pain.

15.01.2022 What if your body was not just the most valuable piece of machinery you own, but the only piece you could ever own?

14.01.2022 ... And just like that, it's been 5 years! We feel a deep sense of gratitude for, and connection with, the people of the Moree Plains. We value your support, and look forward to being able to care for your health into the future.

09.01.2022 Something people often mention in our practice is that they have one leg shorter than the other. In this video,Greg discusses why this can happen, the impact it has on your lower back, and how chiropractic care can help.

07.01.2022 Tension in the lower back can be really uncomfortable, and is one of the more common complaints we see in the practice Watch below as Greg demonstrates a simple knee to chest stretch to release lower back tension. It can be performed as often as needed after sitting, exercising , or working

05.01.2022 Throughout the initial COVID-19 phase we've had 'The Gwydir Gratitude Board' set up in the practice. This board has helped us to focus on the good things we can appreciate every day, and as you can see, it has been very well used! We have decided to keep our board as an ongoing message of positivity between our patients. Our latest question is "Which person in history has inspired you?" Please feel free to share on the board, with our staff, and with each other!

04.01.2022 The first thing we're often asked at the practice is "do I have to get cracked??" We have a range of effective chiropractic techniques with no cracking involved if you would prefer. Simply let us know, and we can have a chat about the best treatment options for you and your condition.

03.01.2022 You may have noticed we have some new products on our mantlepiece! We are now proudly stocking four key products from the Bioceuticals range of nutritional supplements: UltraClean 85 Liquid, Ultra Muscleze magnesium powder, UltraBiotic 60 probiotics, and Ultra Potent-C chewable vitamin C tablets. UltraClean 85 liquid is a clean source of omega-3 DHA and EPA essential fatty acids. To discover more about how anti-inflammatory fish oil can help on your health journey, read ou...r blog post: https://gwydirchiropractic.com.au/fish-oil-is-it-really-ne/ Ultra Muscleze magnesium powder has a great orange flavour. To read more about why we recommend supplemental magnesium please read our blog post:https://gwydirchiropractic.com.au/benefits-of-magnesium/ UltraBiotic 60 probiotics contain around 60 million beneficial bacteria in every dose! Probiotics can be really beneficial for digestive health- to find out more, click on the link to our blog post: https://gwydirchiropractic.com.au/benefits-of-taking-a-pro/ Ultra Potent-C chewable vitamin c tablets contain zinc to help with absorption, and are a simple way to make sure you are getting enough of this important nutrient every day! Vitamin C is vital for immune support, and assists in wound healing and skin repair. Please let us know if there are any other BioCeuticals products you would like. We are more than happy to order them in for you!

02.01.2022 In this second video, Rachel demonstrates additional stretches and exercises for treating tennis elbow

01.01.2022 If you have ever woken up with really bad NECK PAIN and felt like you were 'FROZEN' and couldn't turn your neck, you may have had a condition known as torticollis. Your head might even look 'crooked' in the mirror! This is a common occurrence we see in our practice. There are some basic exercises that can help ease the pain and get your neck moving again

01.01.2022 We are pleased to announce we will now be open all day every Thursday in order to best meet the needs of our patients! We have also varied our opening hours on Fridays slightly with a closing time of 2pm, and we will now be closed every weekend. Don't forget our online appointment booking system is available on our website at https://gwydirchiropractic.com.au/... Alternatively, call us on (02)6752 2847 and one of our friendly staff will arrange an appointment for you!