Gym and Fitness | Sports & recreation venue

Gym and Fitness

Phone: 1800614491

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Sports equipment shop
• Fitness venue

25.01.2022 "There are no secrets to success. It is the result of preparation, hard work, and learning from failure." ~Colin Powell - #repost @hiit_australia http://tiny.cc/Dumbbell-Bench-Exercises

25.01.2022 Tag your number 1 spotter - 'Cheeky spot for the old mate @isack_michaels' #repost @emmamcfarlane.pt - http://tiny.cc/G9Trainer

25.01.2022 @_sk.pt loving her new Force USA G3 All-In-One Trainer - http://tiny.cc/G3Trainer

25.01.2022 Never Give Up - https://www.gymandfitness.com.au/

22.01.2022 Train in the comfort of your own home with the PTP Total Resistance System. The ultimate set to train both upper and lower body, and achieve muscular strength, body toning, fat burning and flexibility. It allows you to target arms, shoulders, chest, back, abs and legs, and lets you recreate all the top workouts at home, in a park, at the beach, or while traveling for work or leisure. - http://tiny.cc/TotalResistance

22.01.2022 To help you fast track your Christmas shopping, we've put together some of our popular holiday products that are landing in time for Christmas! Stock is limited, so get in quick! - https://gymandfitness.com.au/colle/2020-christmas-catalogue

21.01.2022 This home gym set up is #goals - @garagegymexperiment - https://www.gymandfitness.com.au/

21.01.2022 We're not sure he’s using these things right... #DontTryThisAtHome - @Red Bull gymandfitness.com.au

20.01.2022 This 66-year-old grandpa built his own backyard ninja warrior course - @pa.rambo.ninja

19.01.2022 The Freeform UB2000 Commercial Self Generating Upright Bike is a cordless solution for the commercial environment. With a self-generating power system, the UB2000 provides a massive 24 levels of electromagnetic resistance and eight unique training programs, all without being plugged into the wall! Self-Generating Power System Complete Workout Control Adjustable Self-Leveling Pedals ... Commercial Grade Quality Ergonomically moulded, foam padding and commercial vinyl FreeMix Acoustics 5.0 Sound System Dual-Grip Heart Rate Monitor - http://tiny.cc/ub2000 See more

19.01.2022 Zac Ruhl is nothing short of incredible. He was born with a birth deformity which led to having both legs amputated at the age of two, but that hasn't stopped him from smashing his fitness goals! - https://www.gymandfitness.com.au/

17.01.2022 Ready to bring the gym home? The Bowflex Xtreme 2 SE lets you change exercises quickly and easily with no cable changes needed between exercises. Bowflex Power Rods give you resistance that feels as good as or better than free weights, but without the risk of joint pain. The Bowflex Xtreme 2SE comes standard with 95 kg and is upgradeable up to 186 kg! http://tiny.cc/BowflexXtreme2SE

17.01.2022 Join our amazing team! - We're looking for some awesome people to join our team in both our Adelaide and Gold Coast offices! To learn more about these roles and what it's like to work at GAF. Head to https://www.gymandfitness.com.au/pages/jobs and click on the appropriate position

15.01.2022 "5 rounds for time 10 dumbbell straight leg deadlifts 10 dumbbell cleans 100 skips/double unders" -... #repost @breezyvb - https://www.gymandfitness.com.au See more

14.01.2022 Get gym-quality workouts at home with the Force USA 150lb Multi-Function Home Gym. Focus on any muscle group or go with a full-body workout with its amazing features. The upper and lower pulley stations offer various upper and lower body exercises. The total leg developer helps you to focus on your leg muscles. http://tiny.cc/150lbHomeGym

13.01.2022 I mean, who doesn't look this happy on an Assault Bike? @bodybybrando_gyms http://tiny.cc/AirBike

13.01.2022 Don't you agree? - https://www.gymandfitness.com.au/

13.01.2022 "Find a way, not an excuse Love my home gym " @stefdeutscher - https://www.gymandfitness.com.au/

12.01.2022 Bring the feel of real road cycling right into your home with the GR7 Indoor Cycle. This true indoor cycle is created for people who want a more inspiring, more motivating, more engaging way to ride. Each thoughtfully designed GR Indoor Cycle is precision-engineered to bring the feel of real road cycling to your home. Free FitDisplay mobile app connects to cycle via Bluetooth on your smartphone or tablet to create an engaging, completely customisable exercise experience that ...leads to real results or you can purchase the optional Horizon 5" LCD Indoor Cycle Console. Sleek design Easy-to-adjust Magnetic resistance Bluetooth connectivity 5" LCD Monitor Interchangeable pedals - http://tiny.cc/horizonhzg7

12.01.2022 @wonder.uyen heating up the shoulders before training the back. With a weight rating of 5.5 kg, the PowerTube+ Light is ideal for dynamic warm-up movements, body toning, and muscle strengthening. - http://tiny.cc/TotalResistance

11.01.2022 Getting it done #repost @scienceoffitness - http://tiny.cc/Colouredbumperplates

09.01.2022 #Throwback to Former #BrisbaneLions Captain @jonathan16brown working out with our #ForceUSA Ultimate Training Bumper Plates - Upwell Health Collective - Physio & Pilates Camberwell - http://tiny.cc/BumperPlates

08.01.2022 When your home gym doubles as a home office #ForceUSAMyRack - @king.of.the.gym http://tiny.cc/ForceUSAMyRack

07.01.2022 - "After a hard couple of weeks I can’t wait to get back into shape and keep smashing my goals!" - #repost @steff_lestrange ... - http://tiny.cc/RubberWeightPlates See more

06.01.2022 Assault Fitness Airrunner workout by @zackgeorge - 400m hard 100m easy 300m hard ... 100m easy 200m hard 100m easy 100m hard 100m easy Rest 2 minutes. Repeat 4 rounds - http://tiny.cc/AssaultAirRunner See more

06.01.2022 You've got this - https://www.gymandfitness.com.au/

04.01.2022 "Assault Bike I hated the assault bike before lockdown, now it’s more of a love hate thing. Give this AB workout a go:... EMOM 18-20cal x20 Your quads will be on fire! - #repost Cyrus http://tiny.cc/AirBike

04.01.2022 Ease discomfort, soothe muscle tightness, and recover quickly with our Theragun products. Our Theragun range is the perfect tool you need to get ultimate relaxation, muscle activation, recovery, and pain relief. Sale on now! MEET THE THERAGUN RANGE: THERAGUN PRO - Powerful, quiet, and commercial-grade THERAGUN ELITE- Elegantly designed, lightweight, and fully personalized ... THERAGUN PRIME - Offers deep muscle treatment for your body’s needs THERAGUN MINI - Pocket-sized partner & deep muscle treatment - https://www.gymandfitness.com.au/collections/theragun See more