Gymea Allied Health in Gymea, New South Wales, Australia | Massage therapist

Gymea Allied Health

Locality: Gymea, New South Wales, Australia

Phone: +61 2 9525 7200

Address: 34 Gymea Bay Rd 2227 Gymea, NSW, Australia

Website: http://gymeaalliedhealth.com.au

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Chiropractor
• Podiatrist

25.01.2022 Sorry to anyone who has been trying to call the centre this morning, we have some phone line troubles. If you need to contact us please call on 9525 3505 until we get this problem sorted. Apologies for any inconvenience.

25.01.2022 This is Darren - He is the first ever physiotherapist to join the team at Gymea Allied Health Centre! Darren is a very knowledgeable and experienced physio and we are very excited to have him starting with us from Monday. Darren is available on Mondays, Wednesdays and Saturdays and appointments can be made online or by calling the clinic on 9525 7200.

25.01.2022 We are still OPEN and providing allied health services to our community during this challenging time. Chiropractic, podiatry, exercise physiology and remedial massage appointments are available by calling reception on 9525 7200. Chiropractic appointments can also be made online at gymeaalliedhealth.com.au https://mailchi.mp//gymea-allied-health-centre-update-on-c

25.01.2022 Paul and Matt North interviewing a true gentleman and outright superstar of trail running @shaggy072 (Steve Redfern). Look out for the podcast tomorrow @runningmatterspodcast #paulhadfield #gymeaalliedhealth #runningmatterspodcast #guenergy #philterbrewing

24.01.2022 "According to the report, between 1993 and 2004 there was a more than 80 per cent increase in the number of medications prescribed" Any excellent article demonstrating why an alternative to medication and hospitalisation is so important. More good reasons to chat to the experienced and skillful practitioners at Gymea Allied Health. https://www.abc.net.au//schwager-war-against-natu/3840682

23.01.2022 This one is for all the expecting mums...we've had a few come to the centre this week for a bunch of different reasons. One of the most common questions is "is it safe for me to exercise?" And for the vast majority of women the answer is "absolutely!"

23.01.2022 Congratulations to Rohan Browning for a brilliant perfomance on the weekend. 10.08 for the 100m! Now officially the 3rd fastest Aussie in history and probably the fastest patient at Gymea Allied Health https://www.smh.com.au//rohan-browning-third-quickest-auss

23.01.2022 Have you had a good look at your child's backpack as they get back to school? Click through to the link below for some smart tips and recommendations to support a young growing spine. Check in with one of our chiropractors if you have any concerns or questions. ***pack weight of 10% body weight is ideal, but realistically if you can keep it under 20% you are doing well! https://chiropractors.asn.au//health-initiati/backtoschool

22.01.2022 As football registrations have begun, make sure you start your pre-season preparation so you aren't watching from the sidelines by week 3 of competition. Here is a very European looking exercise that has been shown to reduce groin injuries in football players. If you have any preseason niggles make sure you book an appointment sooner rather than later!

21.01.2022 We have had a phone line down today. Our apologies to anyone who has been trying to call the centre. Please call us on 9525 3505 while the problem is getting fixed...hopefully!!

21.01.2022 Come down on Sunday and show your support for those affected by the fires. Great things happen when communities come together. Get on board!

20.01.2022 Scary! Hands up if you are going to go for a good walk or run at lunchtime tomorrow! "Sitting for more than 8 hours/day with no additional physical activity is similar to that of smoking and obesity in terms of mortality risk"

18.01.2022 Starting to get the first signs of a cold? We are stocked up with ArmaForce to help you get on top of the first symptoms of the common cold. What do you use to manage your symptoms?

17.01.2022 If you haven't had your orthotics reviewed within the last three years or if you think you may need orthotics - NOW is the time to book in for an assessment with our awesome Podiatry Team! We have an offer until June 30 of $100 OFF all custom made orthotics. Give us a call today! 9525 7200

17.01.2022 What a merry bunch of punters! The staff were feeling lucky at our GAHC Casino Night.

17.01.2022 We are open at Gymea Allied Health. The Federal Health Minister has confirmed that all Allied Health businesses nationwide can continue working and are encouraged to do so. We are (as usual) complying with the highest hygiene standards possible and are up to date with our Covid knowledge. Why not use this strange time to get on top of your general health? ... Eat good fresh food, exercise outdoors, drinks lots of water, get plenty of sleep and don't forget to breathe! And please support our local business by visiting our amazing group of; Chiro's Physio's Exercise Physiologists Podiatrists Massage Therapists Psychologists Thank you for your support! www.gymeaalliedhealth.com.au

16.01.2022 Is getting back to the work and school routine causing tension?! We have an amazing team of qualified and experienced remedial massage therapists here at Gymea Allied Health Centre. Call us NOW to book in on 95257200. Valerie Marshall Nicole Powell Lovella Manners Greg Barnett Daveena Doyle

15.01.2022 Always interesting when evidence conflicts with long held popular belief...

15.01.2022 What a privilege it was to catch up with 3 time World Ironman Champion Craig Alexander for @runningmatterspodcast Such a wealth of experience and knowledge to share and a seriously humble bloke. Keep an eye out for the podcast next week. Thanks to @boxy911 from @sansegoco for joining us too!... #craigalexander #gymeaalliedhealth #swimguard #surfcoastcentury #royaldoubleultramarathon #fractel #runningmatterspodcast #guenergy #philterbrewing #runnulla

14.01.2022 Coffee, coffee...then exercise! I bet there are plenty of you who wouldn't say no to that!

13.01.2022 Great job girls! Let's help them reach their fundraising target for a great cause

13.01.2022 Check out Paul's interview with dual Olympian Eloise Wellings for Running Matters Podcast.

12.01.2022 Well done to all our friends who completed a very windy #coastalclassic today. Matt will have these #airrelax recovery pants back at the clinic on Monday for your optimal recovery. Head to the @gymeaalliedhealth website to book your spot online, it'll be 30 minutes well spent! www.gymeaalliedhealth.com.au

11.01.2022 Enriching lives through movement and the highest quality health care - this is what we do and who we are! #alliedhealth #gymeaalliedhealth #chiropractic #sutherlandshire

10.01.2022 Recently we have been helping a lot of people adapt to "work from home" arrangements. We would love to understand what challenges you have encountered so we can provide the best care and advice. Click on the Poll below...it will only take 10 seconds! Thanks! https://poll.app.do/working-from-home-3027226... https://gymeaalliedhealth.com.au

10.01.2022 Check out the latest @runningmatterspodcast with Aussie sprinting superstar @rohanbrowning Hosted by our own ultra running chiro Paul Hadfield @phaddy1979 Some fantastic knowledge shared by one of Australia's brightest young sports stars. Check it out at runningmatters.podbean.com... Also on itunes or spotify #runningmatterspodcast #fractel #surfcoastcentury #gymeaalliedhealth #guenergy #sydneybrewery #athleticsaustralia #worldathleticschampionshipsdoha2019

10.01.2022 Has your family benefited from chiropractic care? There is currently a review into spinal care for children. Have your say to protect access for children under 12 to have chiropractic care. Complete the survey here: https://engage.vic.gov.au/chiropractic-spinal-care-children... Read more about it and sign the petition here: https://www.yourhealthyourchoice.com.au//chiropractic-car/

09.01.2022 We are excited to launch Base Camp Altitude Training! Like us on FB and head over to our website to learn more https://basecampaltitude.com.au/

09.01.2022 Have you set some exercise goals for 2019? Have a read of our blog for some helpful tips to keep your motivation high and your body strong http://gymeaalliedhealth.com.au/the-body-and-the-mind-8-ti/

09.01.2022 View our latest email update here - October long weekend, Brooke's return and our new website! https://mailchi.mp/b6ec50/gymea-allied-health-centre-update

08.01.2022 Unfortunately we are still having issues with our phone lines (gotta love the nbn rollout!). If you need to contact the centre please call 9525 3505. Alternatively you can book a chiro appointment online at www.gymeaalliedhealth.com.au. Sorry for any inconvenience.

08.01.2022 We'll miss you Jenny! Enjoy your retirement. We're so blessed to have worked with such a kind, diligent and hard working person. You have enriched our lives with laughter, song and happiness. Lots of love from the Gymea Allied Health family xx

07.01.2022 New role for @gramstamatt? At least the posture is spot on! Must be the new lumbar support.

07.01.2022 Bit of a hot topic in the clinic last week. Time to brush up on our melanoma A, B, C's guys. Look out for A - Asymmetry B - Uneven Borders C - Darker Colour... D - Large Diameter E - Elevated F - Firm to Touch G - Growing See more

07.01.2022 We are passionate about helping people be at their best! Do you or someone you know suffer with headaches or migraine? Book in to see one of our chiropractors to help find the cause and solution of your headaches and to come up with a strategy to stop them from coming back!

07.01.2022 Spinal manipulation therapy should be considered a first line treatment option. To be published in the prestigious British Medical Journal next week, this is the conclusion of the Cochrane Review for the management of chronic low back pain. Dr Rubinstein discusses this through a systematic review representing nearly 9,000 participants. ... Ground breaking stuff but something that our Chiropractors have known for years. Spinal manipulation therapy works! Time to put down the bottle of anti-inflammatories and give us a call at Gymea Allied Health. Well bring you the full study next week.

04.01.2022 Check out the latest episodes of Running Matters Podcast. Some great info on running, fitness and health. Proudly supported by Gymea Allied Health. Founder of Energy Fitness and gun ultra runner Simone Hayes chats to Paul Hadfield and Matt North https://runningmatters.podbean.com/e/ep-23-simone-hayes-ul/... 2:14 Marathon guy Julian Spence from Inside Running Podcast chats with Matt and the Florist https://runningmatters.podbean.com/e/ep-24-julian-spence-2/

02.01.2022 We'll miss you Jenny! Enjoy your retirement. We're so blessed to have worked with such a kind, diligent and hard working person. You have enriched our lives with laughter, song and happiness. Lots of love from the Gymea Allied Health family xx

02.01.2022 Thanks to our friends at Berry Chiropractic for the reminder. Two important words from your Chiropractor: LOOK UP! How much do you miss out on from looking down at your phone? How much are you hurting your neck and spine from constantly looking down?... Start looking up and out - stretch your neck, straighten your spine and feel the difference.

01.01.2022 A Cheesy video with a great message. We are here to get you moving and keep you enjoying the things you love. Give us a call today! 9525 7200 P.S we don't recommend coming to your appointment wearing a wetsuit!