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Gymnastics NSW

Phone: 02 81164111



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25.01.2022 Did you know that all affiliated clubs are required to have a fully trained & designated Member Protection Information Officer (MPIO) and Child Safe Representative, and easily identifiable and contactable to members to raise their concerns and for children and young people to have a voice. Read more https://bit.ly/3iAbgjN



25.01.2022 Awesome TeamGym entries for the Gymsport Showcase! Voting closes SUNDAY! View Videos https://bit.ly/34JZMVi Vote https://bit.ly/3djTCik

25.01.2022 Lucy from Manly Warringah Gymnastics Club talks to Gymnastics Australia with her mum Melinda on the importance of noticing small changes in your friends behaviour at the gym and how to start a conversation with someone who may be struggling #ruok

25.01.2022 Following the 2020 Annual General Meeting, Gymnastics NSW wish to congratulate Bernard Hui on receiving a Life Membership to the NSW Gymnastic Association. Read about Bernard and his contribution to Gymnastics NSW here https://bit.ly/35zzrew



24.01.2022 Our bodIes all progress at different paces...and that is how it should be! Let's focus on what we can do, rather than what we can't REPOST: SHIFT Movement Science and Gymnastics Education

24.01.2022 Congratulations to our Champion Trampoline Club - SGAC - Sydney Gymnastic and Aquatic Centre!

24.01.2022 Voting closes SUNDAY for the Men's Artistic Gymsport Showcase! View Videos https://bit.ly/33MzMt4 Vote https://bit.ly/36ZgpPl



24.01.2022 An impressive final session with Men’s level 8 and 9!

23.01.2022 LOVE YOUR BODY WEEK "For a positive newsfeed, try following people you admire who have all different interests - and body shapes." Butterfly Foundation

22.01.2022 Congratulations to Koralee C, Kachan School of Tumbling and Performance, the winner of the Trampoline Online Gymsport Showcase!! Check out this tumbling pass Give it a virtual cheer in the comments

22.01.2022 Child Safe Standard 4: Gymnastics NSW believes children and young people should be provided with an equal opportunity to participate. Read more below! https://bit.ly/3mjfb6R

22.01.2022 NSW High Performance Coach, Belinda Cox, speaks to the importance of mental preparation and having conversations about mental health SGAC - Sydney Gymnastic and Aquatic Centre



22.01.2022 repost NSW High Performance Centre

21.01.2022 Congratulations to the winners of the TeamGym Online Gymsport Showcase, Rec Alley Rock Stars!! Give them a clap of support in the comments

21.01.2022 When the judges are telling you how long your warm up is but all you are thinking about is the amazing routine youre about to do

21.01.2022 How amazing are these images from yesterday's Acrobatic competition! You can find all images at Winkipop Media!

21.01.2022 We love KinderGym!

20.01.2022 Tomorrow at 7.30pm on our Facebook page catch the Festival of Gymnastics online!

20.01.2022 Gymnastics NSW wish to congratulate Isabelle Hayward on a successful career as she decides to retire from trampoline gymnastics. Winning multiple National titles and representing Australia at competitions such as World Age Championships, Isabelle achieved many milestones through her time as a gymnast. Gymnastics NSW wish you the best of luck with the next chapter Isabelle!

20.01.2022 Happy Grandparent's Day to all of our amazing grandparents! Thank you so much for all that you do! Tune in on Facebook from 10am and join in our special Grandparent's Day's Fitter for Life Class!

20.01.2022 We are blown away every day by our incredible gymnastics community. Check out Brielle from Shire Rhythmic Gymnastics showing us her skills!

20.01.2022 Child Safe Standard 5 In addition to providing clubs with resources and support regarding appropriate recruitment practices through HR Plus and the GNSW Business Hub, GNSW verifies coach and official working with children checks through the Office of the Childrens Guardian. Read more about our Child Safe practices here https://bit.ly/2ZHURSX

20.01.2022 Gymnastics NSW would like to congratulate Daisy Puckeridge on her highly successful Acrobatic career as she has made the difficult decision to retire from elite gymnastics. Daisy and her partner Katie Rose, achieved Australias best ever international result in Acrobatic gymnastics, placing 3rd at the 2018 World Age Championships. A legacy that will always be remembered, Daisy we wish you the best of luck with your future endeavours READ https://bit.ly/2Fs8v5V

20.01.2022 A huge floor routine from Breanna Scott!

19.01.2022 Following the 2020 Annual General Meeting, Gymnastics NSW wish to congratulate Bernie Spedding on receiving a Life Membership to the NSW Gymnastic Association. Read more about Bernie and her contribution to Gymnastics For All in NSW and Australia https://bit.ly/3ixP3me

18.01.2022 There are so many ways to teach back summersaults safely. Joy Umenhofer shows us how she teaches them with good technique and the with the most control of the athlete. #throwback to coaches clinic January, 2020.

18.01.2022 Fuel your body for performance in the gym and in your HSC! Thanks NSW Institute of Sport for the tips https://bit.ly/2TrTbtn

18.01.2022 LAST DAY TO VOTE! https://bit.ly/3lf5t42

18.01.2022 Get ready to Flex!

18.01.2022 Finishing off day 2 of Senior State with International Acrobatic! How AMAZING this Gladesville Trio!

17.01.2022 Let's celebrate Grandparent's day by getting active! Grab you Nan and join us for a quick 30min gymnastics class for older adults!

17.01.2022 In 2021 we are bringing Coaches Conference directly to your club! Delivered directly to your local club, the Summer Series features 12 presentations from some of Australia’s top gymnastics experts to watch in a time that best suits you. Find out more about the Coach Summer Series at http://gymnsw.org.au/css

17.01.2022 Thank you to our judges who ZOOM'd into NT Champs to help judge the Rhythmic and Acrobatic competitions!!

17.01.2022 It's the last week of gymnastics for 2020...but we are already getting excited for 2021! Check with your club to of their return dates for 2021 and get ready to leap further in 2021!

16.01.2022 We didnt get to have State Championships this year, but you can still grab merchandise on sale now at SGAC! Order online at SGAC.com.au *Mens & Womens Large & Medium Hoodies & Jackets sold out SGAC - Sydney Gymnastic and Aquatic Centre

16.01.2022 10 years ago today, Naazmi Johnston won GOLD at the 2010 Commonwealth Games in Delhi! REPOST: leraygymnastics "A reminder to keep dreaming, your best is yet to come! "

16.01.2022 Coaches courses are filling up fast! Dont miss out, head to our education calendar to see whats on and book a spot https://bit.ly/3g6yjRv

15.01.2022 What great entries for the Women's Artistic Gymsport Showcase! Videos https://bit.ly/36WDUsb To vote https://bit.ly/3nQgWcy

15.01.2022 The legendary Danielle Prince and Naazmi Johnston, stand on the top of the podium (with team mate Janine Murray) as they take out the team event at the Delhi Commonwealth Games #10years #teamgnsw REPOST: @CommGamesAUS

15.01.2022 Some more great Showcase entries! Voting closes THIS SUNDAY! To view all Acrobatic videos https://bit.ly/34zdM47 To vote https://bit.ly/34ycAhj

15.01.2022 Eduardo Junqueira showing us a changed split leap drill on bars! Improves body awareness, split shape and gives the gymnast a more controlled understanding of the movement pattern #throwback to 2020 Coaches Clinic

14.01.2022 Gymnastics NSW staff member, Geoff, reflects on his volunteer experience 20 years on from the Sydney 2000 Olympic Games. What do you remember from the home Games? Tell us in the comments "I was a driver for the Gymnastics section and we were responsible for transporting the FIG executive around during the event. It was a great experience being able to attend the rehearsal for the Opening Ceremony and the Closing ceremony, along with seeing the gymnasts occasionally as they... moved through the lower levels of the Stadium." #myolympicsmemory See more

14.01.2022 Flashback Friday... Look at that flexibility Amazing!

13.01.2022 Did you know that Gymnastics NSW provide online self -assessments for clubs to identify risks through access to Gymnastics NSW Business Hub? Read Child Safe Standard 8 https://bit.ly/33wWHaq

13.01.2022 One more week to vote for the Online Gymsport Showcase winner! Head to our YouTube channel to watch our members amazing gymnastics routines and find the link in the description to vote

12.01.2022 That moment when it is just YOU and the BAR.

12.01.2022 Gymnastics NSW are excited to announce the relaunch and extension of the High Performance Scholarship for 2021. Stay tuned in 2021 for squad announcements! Read https://bit.ly/37TTfIU

11.01.2022 It's beginning to look a lot like Christmas REPOST: aagigym

11.01.2022 Since 2018 Gymnastics NSW club management and technical members are required to update Child Safe and Wellbeing knowledge on an annual basis in order to renew their technical membership. Child Safe Standard 7 https://bit.ly/2RxJRmO

11.01.2022 The Gymnastics NSW LEAP leadership program provides an opportunity for children and young people to have a voice and to learn Leadership and life skills. Find out more on how GNSW implement Child Safe Standard 9 https://bit.ly/3mqBTtP

11.01.2022 #FlashBack to the 2019 festival ahead of tonight's festival of gymnastics! Catch you on Facebook at 7:30pm!

11.01.2022 Today marks 20 years since the 2000 Sydney Olympic Games and Olympian, Dani Le Ray, remembers the opening ceremony on home soil, in front of thousands of Aussies, like it was yesterday. Find out more about Danis inspiring story to reach the pinnacle of sport and her advice for aspiring Olympians https://bit.ly/3bXTuV6 #myolympicmemory Le Ray Gymnastics Academy

09.01.2022 Gymnastics NSW office will be closed from 16th December - 11th January. If you need to contact us, you can send us a message on Facebook or Instagram, alternatively give us a call on 02 9763 5011 and our staff will get back to you in the new year.

09.01.2022 Awesome to see all of the ways that South Coast Gymnastics Academy are working to keep children and young people safe!

09.01.2022 REPOST @dvinegymsports Focus, passion and dedication is all it takes!

09.01.2022 Training is for learning! Dont be afraid to make mistakes, that is where the magic happens #throwback

09.01.2022 How fun is Festival?! #throwback

09.01.2022 Attention tech members! Are you currently completing a coaching or judging course online? If yes, you have until Monday 4pm to complete the units you are currently working on on LMS. Any unfinished units will need to start again on Gymnastics Australia's brand new system 'flex' which will be active from Monday 28th Oct.

09.01.2022 2020 has certainly been a challenging year for everyone. We believe that having open conversations, supporting one another and simply asking R U OK? can make the world of difference during difficult times. High Performance coach, Yusuf Topari, shares his experience of being tested mentally through injury as an athlete and COVID as a coach and how having people to lean on has helped shape the person he is today. READ https://bit.ly/3k2hpp5

09.01.2022 Special Olympics gymnast Ellen is Keeping In The Game Right now, people with an intellectual disability are some of the most vulnerable and socially isolated in our community. But you can help our athletes continue their training and achieve their dreams. Head over to Special Olympics Australia for more information!

08.01.2022 A big congratulations to Skye Benson, owner of Sydney Academy of Gymnastics who has been selected to participate in the NextGEN Accelerated Coaching Program! Read all about it below https://www.gymnastics.org.au//Next_Generation_of_coaches_

07.01.2022 Get the popcorn ready - the 2020 Festival of Gymnastics will premiere at 7:30pm on Friday 27 November right here on Facebook! Comment below and share in the excitement!

07.01.2022 Congratulations to the Women's Gymnastics Online Gymsport Showcase winner, Caitlin B from Manly Warringah Gymnastic Club! Check out her solid beam routine and give it a clap in the comments

07.01.2022 Who is entering the Gymsport Showcase this week? Club entries open Monday!

06.01.2022 Whether you are in the gym, at home, or with your friends, athletes Cheyanna Robinson and Jack Hemmings, know the importance of checking in and having open discussions about the challenges in life. The KSTP gymnasts are determined to change the culture which encourages us to be silent when we are struggling and want everyone to know, there is light at the end of the tunnel READ https://bit.ly/33d2Po1 Kachan School of Tumbling & Performance

06.01.2022 Gymnastics NSW believe that child safety is our number one priority, today, tomorrow and everyday. To highlight our commitment to child safety, Gymnastics NSW are excited to launch the 10 Child Safe Standards http://www.gymnsw.org.au/childsafety

06.01.2022 Throwback Thursday! Can you name this Acro pair?

06.01.2022 We ready for day 3 of Senior State! Make sure to follow us on Instagram @gymnsw for live feeds of the action here on the competition floor!

06.01.2022 Who loves watching their friends compete?

06.01.2022 Has your coach submitted your Online Gymsport Showcase entry yet? We cant wait to see all of your amazing routines! *Entries close 30th September.

06.01.2022 For children to thrive we need to come together as a community and put childrens needs first during National Child Protection Week and every week. #NationalChildProtectionWeek2020

06.01.2022 What is your favourite MAG apparatus to watch?

05.01.2022 Congratulations to Lucy Stewart the 2020 recipient of the NSW Olympic Committee Athlete Grant! Read more https://bit.ly/32Iyfno

05.01.2022 Want to WIN $500 worth of KinderGym shirts for your club? Simply head over to this post on our Instagram account to enter! Competition closes Monday 1st November 11.59pm.

04.01.2022 Focused energy #throwback

04.01.2022 An awesome story on the Gymnastics Northern Territory Remote Programs, coached by NSW super coach Megan! Advance Academy of Gymnastics Toronto

04.01.2022 Coaches, are you ready to learn some new skills to take with you into 2021? STAY TUNED for an exciting opportunity, coming soon...

03.01.2022 We are loving reminiscing on the achievements from the Delhi Commonwealth Games athletes 10 years on! Who remembers the moment Prashanth took out GOLD on pommel? REPOST: commgamesaus

03.01.2022 You are never too young to start gymnastics!

03.01.2022 We loved seeing your National Gymnastics Day #gymeverywherechallenge pics over the weekend!

03.01.2022 The Online Gymsport Showcase entries are now open! 8 gymsports, 8 winners. The event will run as follows: 1. Your coach will film a routine in training 2. Your coach will go onto the Gymsport Showcase page on our website and submit your routine. Entries close 30th September! 3. From the 5th-18th October, your routine will be live on our YouTube channel where people can anonymously vote for your routine to be the winner!... 4. The most votes in each gymsport will be crowned the Online Gymsport Showcase Winner! #gnswshowcase MORE INFO: https://bit.ly/3hzxP72

02.01.2022 Throwback to the 2019 World Gymnaestrada Gala - check out 1:05 for the PCYC Taree Gymaroos!

02.01.2022 Child Safe Standard 3: Gymnastics NSW ensures our policies and practices are accessible and provide clear information about safeguarding children and young people. Read more https://bit.ly/3mdpLfH

02.01.2022 Push tall, tight legs, ribs in #throwback

02.01.2022 Whether at the gym, school or home, checking in with a friend is a great way to assist with good mental health. Who could you catch up with this week? #Lookafteryourmentalhealthaustralia #MentalHealthMonth

01.01.2022 Teaching is the highest form of understanding. Aristotle Do you know someone that would make a great coach? We have coaching courses in Mens Artistic, Womens Artistic, Trampoline and KinderGym closing THIS FRIDAY! https://bit.ly/33aqntJ

01.01.2022 NSW advocates for children to be able to express their views and are provided with opportunities to participate in decisions that affect them. Read how we do this https://bit.ly/2Zp6aPN

01.01.2022 Top of the rope = feels like the top of the world REPOST: ggravitygym

01.01.2022 Gymnastics NSW is committed to child safety and wellbeing. We are committed to the United Nations International Rights of the Child and have adopted the National Child Safe Principles. Read more here https://bit.ly/3maIxEf

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