Jacquie Kaye Dietitian and Nutrition Services in Gympie, Queensland | Nutritionist

Jacquie Kaye Dietitian and Nutrition Services

Locality: Gympie, Queensland

Phone: +61 7 5375 1200

Address: 3 Queen St 4570 Gympie, QLD, Australia

Website: http://www.jk-dietitian-nutritionist.com/

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• Nutritionist
• Food consultant

24.01.2022 These are uncertain and concerning times. We would like to reassure clients that your well-being is our number one priority. As of Monday 16th March, JK Dietitian and Nutrition Services are reviewing the way we deliver our services to respond responsibly to the increasing risks to our clients from the COVID-19 virus. Find out more https://www.jk-dietitian-nutritionist.com/jk-dietitian_gy/

23.01.2022 Newsflash! Some exciting news. We have a new team member, local Dietitian Mychaela Mahaffey has joined the team and will be consulting with clients from 1st of December. Welcome to the team! If you want to make a time to chat to Mychaela why not email or phone 5375 1200 to make an appointment it would be lovely to see you!

18.01.2022 Service changes All consultations are now available in our consulting rooms or via tele health services, whatever suits you best. Both Jacquie and Chelsea and ready to help you Spring Clean your health with a visit to review your diet. You may need help with your gut health, diabetes, heart conditions, ndis or to lose those Covid Kilos! Come and catch up with us. Keep safe and well. See you soon Jacquie

17.01.2022 Here’s a quick quiz. Can you guess the answer? I am a delicious dessert claimed as an Australian icon. I am low in fat until I am covered with cream. I was created by a miner turned caterer in Western Australia in 1934 and I am named after a ballerina. What dessert is this? Check your answer:... https://www.jk-dietitian-nutritionist.com/jk-dietitian_gy/ See more

16.01.2022 Some exciting yet sad news to tell. Chelsea has been offered an opportunity on the Sunshine Coast which she has decided to take as a full time Dietitian. We are most sad to say good bye but know this is a wonderful opportunity for her. We wish her all the very best and thank her for her passion, creativity and knowledge she has shared since joining the team.

12.01.2022 Here's a quick quiz. Can you guess the answer? why not send us your answer? What food am I? Low in fat and a good source of protein, yet people often believe I’m high in fat. Found in the sea, you can curry me, add me to pasta dishes, eat me in salads, sandwiches or even throw me on the barbeque.... To find out the answer and more go to https://jk-dietitian-nutritionist.com//nutrition_mystery_f

10.01.2022 Great guesses everyone! Thanks for your replies :) Macadamia nuts are a wonderful snack (answer to the quiz), as is any nut. Nuts contain a fat that has been shown to reduce the impact of heart disease. A small handful of nuts as an occasional snack is so much better that a muesli bar or a packet of chips. People regularly ask me of simple ways to make snacks interesting. Try my delicious dessert/snack, which I have modified from the traditional Cranachan recipe to includ...e macadamia nuts. When I lived in Scotland I couldn’t stop eating this wonderful dessert, I think I had found heaven! Remember to slow down, take your time and be aware of what you are eating, you are meant to enjoy the experience! In the case of the recipe below people have been eating the food for a good hundred years. I am sure when this recipe was first created families would have sat down together and savoured this decadent experience. Perhaps you can too. The Queensland Cranachan (adapted from Favourite Scottish Recipes, Traditional Caledonian Fare, by Johanna Mathie) (Serves 2) 200 mL Greek yoghurt 100 mL light cream 2tbsp honey 3 tbsp whisky (optional) 1/2 cup of oats cup chopped macadamia nuts 1 cup of your favourite chopped fruit (frozen berries are great) Mix the oats and macadamia nuts together. Toast the oats and nuts under a grill until golden. Whip the cream, honey and whisky (if you wish) into a bowl. Fold in the yoghurt. Place cup of chopped fruit into the bottom of each individual serving bowls. Pour the yoghurt mixture over the top. Chill for 1-2 hours. Sprinkle the remaining fruit over the top of the yoghurt mixture and then sprinkle the oats and nuts mixture over the top. Delicious!

07.01.2022 As seen in today's Gympie Times, we now see NDIS clients. It is great to be part of their team helping improve their quality of life. Find out more on our web site https://jk-dietitian-nutritionist.com/jk-dietitian_gympie/

01.01.2022 What food am I? Here’s a quick quiz. Can you guess the answer? I am a wonderful source of monounsaturated fats and fibre. I am the only native Australian food to be commercially cultivated. I am native to the coastal rainforests of Queensland where I was consumed by the Aborigines of the region. I can be eaten raw, added to biscuits, cakes, sweets and even added to chocolate. What food am I? Look out for the next post to see the answer or let us know what you think the food is!