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Gympie Fit Club in Gympie, Queensland | Fitness trainer



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Gympie Fit Club

Locality: Gympie, Queensland

Phone: +61 488 716 487



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24.01.2022 A big Thankyou to this fantastic group of people. I love catching up each week, exploring our beautiful town, getting our exercise in, celebrating our achievements, learning about nutrition & building friendships. Walk Fit is better because of you. #gympiewalkfit #welovegympie



24.01.2022 Herbalife Nutrition is the Official Nutrition Supplier of the Nitto ATP Finals! Drop a in the comments, if you’re watching this week.

22.01.2022 We love Fridays @ Gympie Walk Fit! Come along to our fun & friendly Walking Group. Every Friday at 1...0am. Suits all ages and fitness levels. Pram Friendly. Cost is $5. Includes CR7 Drive & a Healthy Morning Tea. ** meet at our Centre in the James Nash Arcade at 9.45am. For more info contact Shellie on 0488 716 487. #gympie #walking See more

22.01.2022 WHO WOULD LIKE TO JOIN US ON OUR NEXT 6 WEEK CHALLENGE? Starts September 1st: Text me on 0488 716 487 for more info :-) ****************************************...************ Congratulations Cheryl on your fantastic Results. I am so proud of you! **************************************************** Hi Everyone, my name is Cheryl, I made a promise to my self. To become a healthier person. I needed to change, many personal things in my life were taking a toll on my health. So I rose to the occasion to do the 6 weeks challenge. My story is 5.5kg lost 65cm gone. I feel more energised lol I have more energy. After knee surgery that went wrong 2 years ago I ran for the 1st time last week, OMG I couldn't believe it myself. I am on the Ultimate program plus. I am healthy ageing at 55 years. Best of all I feel great I am going to continue my journey to be the best that I can be. I am grateful for the Herbalife opportunity and to all the amazing people that I have meet along the way, stay humble, be kind, live life to the fullest. Thank you Shellie Johns mumma bear. See more



22.01.2022 After a busy week its always great to meet up with these gorgeous Mums at Fit Club. I love our weekly workouts, having a laugh, fueling our bodi...es with good Nutrition & supporting each other with our goals. Thankyou Patricia Adamson, Linda Rigby & Joelene Thorburn for being part of my Tribe. You all make Fit Club more fun! Congratulations to Joelene for losing 5.1kgs & 73cms so far, around your shiftwork as a Nurse #womensupportingwomen #welovegympie See more

21.01.2022 Book a free Sports & Fitness Body Composition Scan & Nutrition Sample Session today on 0488 716 487.

21.01.2022 Another great Walk this morning. Thankyou Michelle, Indi, Donna, Andrew & Veryn for joining Ross & I. We headed up Mary st & across the road to Duke street & wa...lked all the way to the park then back to the Mary st Stairs. The Gluten free Melting Moments were a hit. Comment below for the Recipe. #gympie #walking See more



21.01.2022 THE KEY TO ACHIEVING YOUR GOALS, IS JUST ONE STEP AT A TIME: I love Wellness & Workout Wednesdays. Exercising with this group of like minded people is fun & effective. See you at 3.45pm for our 1 hour workout fuelled by H24 Nutrition. #gympie #fitclub

19.01.2022 Gympie Walk Fit is on Friday at 10am. Meet at 9.45am at our Centre in the James Nash Arcade. (Gympie Lifestyle Central Shop 8). We do a 45 minute walk around t...own (stairs optional) then head back to the Centre for a Healthy Morning Tea. Pram Friendly. Cost is $5. Contact Shellie on 0488 716 487. #gympie #walking #WeLoveGympie See more

18.01.2022 Its time for our Weekly, Where in Gympie is this? Post. Have a look at the photo & comment below if you know exactly where this is. You get bonus points for being super Specific. Thankyou to our Walk Fit Crew for helping find this one. Have fun! #welovegympie #whereisthis

18.01.2022 Walk about Town is on Fridays at 10am. Meet at our Centre in the James Nash Arcade. We are opposite Talk Heads Hairdressing. This Walk suits all Ages & Abiliti...es plus is Pet & Pram Friendly. Everyone is Welcome. Cost is $5 & Includes a Healthy Morning Tea after. You can also book a Free Body Composition Scan. #welovegympie #walkfit See more

18.01.2022 FUN FITNESS FRIDAY is at Gympie Lifestyle Central in the James Nash Arcade. Opposite Talking Heads Hairdressers. Meet at 10am for a fun walk around town with op...tional stairs. Enjoy a Healthy Morning Tea & learn how to Fuel your Body Correctly, Before, During & After Exercise. Everyone welcome. Pram & Pet Friendly. #welovegympie #healthyhappycommunity See more



17.01.2022 Come in & try a Sample today. Contact Shellie on 0488 716 487.

17.01.2022 GYMPIE WALK FIT 10am FRIDAYS On this Friday after our Easter break. Walking has so many benefits with the addition of meeting new friends & learning about N...utrition. Everyone Welcome. Pram Friendly. We meet at our Centre in the James Nash Arcade at 9.45am. Cost $5. Includes a Healthy Morning Tea. #gympie #walking #WeLoveGympie See more

16.01.2022 Do you love Walking, learning about Nutrition, Meeting new people & eating Healthy food? Come along to Gympie Walk Fit. Friday's 10am. Pram & Dog Friendly. Ever...yone Welcome. Cost is $5 & includes a healthy morning tea. Meet at Gympie Lifestyle Central in the James Nash Arcade at 9.45am. Or contact Shellie on 0488 716 487 #walking #gympie See more

16.01.2022 JOIN OUR FREE ONLINE GOAL SETTING WORKSHOP TONIGHT: Finish 2020 with Clarity & help set up 2021 with Confidence: Join us tonight for our Famous Jim Rohn Goal Setting Workshop. Tuesday 29th December at 7pm NSW & Vic time, 6pm Qld time, 6.30pm SA & NT time & 5pm WA time. ... Open to Everyone. Please text on 0488 716 487, pm or comment below for the link & password. Have a notebook & pen ready. Duration: 1 hour. #goals See more

15.01.2022 Another great "Puppies & Prams"Walk Fit Session this morning. We met at our Centre "Gympie Lifestyle Central in the James Nash Arcade. Then headed to Albert par...k & did some Resistance Walks & Runs. Then back to the Centre for Recovery Nutrition & a Healthy Morning Tea. Thankyou for bringing the Fruit Salad Donna. Our Walk Fit Crew is: Michelle, Ross, Veryan, Trishy, Andrew, Tanya, Sam, Patricia & Donna. #gympie #walking See more

14.01.2022 We love Fridays at Gympie Lifestyle Central. 9.30am Results session for our 21 Day & 6 Week Challenge Members. 10am Walk Fit Session. Pram & Dog Friendly. 45... minute walk/run. Suits all ages & fitness levels. Everyone Welcome. 11am Healthy Morning Tea. $5/person. Join our next 6 Week or 21 Day Challenge. Join our Virtual Fun Run/Walk #gympie #walking See more

13.01.2022 I love Workout & Wellness Wednesdays @ Gympie Lifestyle Central in the James Nash Arcade. This afternoon we are doing a fun session using the Mary Street stairs & hill. Plus we fuel our bodies correctly Before, During and After Exercise with CR7 Drive & Rebuild Strength. #gympie #herbalifenutrition

12.01.2022 Gympie Walk Fit is on 10am every Friday. We meet at 9.45am at our Centre in the James Nash Arcade. Suits all fitness levels and ages. Pram & Dog Friendly. Cost ...is $5. Includes Nutrition & a Healthy Morning Tea. We also Offer: A free Body Composition scan. Weight loss or Nutrition programmes. We love helping you with your goals. Contact us on 0488 716 487. #gympie #walking See more

11.01.2022 A great morning stretching our legs for our Walk About Town. Welcome to Donna, Tanya Pigott & Samantha Alice. Thankyou Tanya for bringing Toby & Missy. Welcome... back Patricia Dwyer. We did a new circuit which included some medium hills & finished at the Mary st Stairs. Then it was back to the Centre for a cup of Cinnamon Instant Herbal Beverage and Gluten free Cookies. Yum! Walking has so many benefits and is definitely better with Friends. #welovegympie #walkfit See more

11.01.2022 Who wants to join us next month for a Virual Fun Run? We can do it as a Team or Individually. You can walk, jog, skip, hop... or run. The goal is to help get more people active, healthy & have fun. Let me know if you are interested via 0488 716 487 or personal message. #herbalifenutrition #running See more

10.01.2022 A Fun Walk Fit Session this morning. Thankyou to everyone for coming along. You all did fantastic. Back to the Centre for our Healthy Morning Tea. Yummy Double Choc Protein Balls. So many great results being achieved. Come & join us. Friday's at 10am. #gympie #walking

08.01.2022 JOIN OUR 21 DAY CHALLENGE: We are starting our next Challenge on October 12th. This is the perfect opportunity to work on the goals that are important to you. W...hether its eating healthier, toning up, improving your nutrition, mindfulness, reducing stress or improving your skin, this challenge is for you. You will have my one on one Coaching & lots of great Resources to help you each day. Just get in touch & I will help you choose your Personalized Nutrition programme. My number is 0488 716 487. Email: [email protected] or you can PM or text. I look forward to helping you on your Journey. #healthylifestyle #herbalifenutrition See more

08.01.2022 Fun Fitness Friday Come along to Gympie Walk Fit. Meet at 9.50am at Gympie Lifestyle Central in the James Nash Arcade. Starts a...t 10am. We do a 45 minute walk & then head back to the Centre for a Healthy Morning Tea. Everyone Welcome. Pram & Dog Friendly. Cost $5/person. #gympie #walking See more

06.01.2022 GYMPIE WALK FIT: 10AM FRIDAYS I love Fridays! Come along to our fun & friendly Walk Fit Session. Suits all ages and fitness levels. Pram & Dog Friendly. Ev...eryone Welcome. Meet at Gympie Lifestyle Central in the James Nash Arcade at 9.50am. Includes a Healthy Morning Tea. $5/person. #gympie #walking See more

05.01.2022 Walk Fit is on tomorrow at 10am. Meet at Gympie Lifestyle Central in the James Nash Arcade for a 45 minute walk around town. Pram & Dog Friendly.... Everyone Welcome. Cost is $5 & includes a Healthy Morning Tea. This week I made Gluten free Raspberry muffins to have with our Instant Herbal Beverage & Almond milk Coffees. #walking #welovegympie See more

05.01.2022 DO YOU NEED HELP WITH YOUR HEALTH OR LOSING WEIGHT? Book your free Wellness Evaluation with us today. You can book by calling me on 0488 716 487. #healthylifestyle #weightloss

04.01.2022 Awesome Queensland weather. A toasty 29 degrees as we walked around Gympie this morning admiring the Architecture. Up Mary st, right onto Channon st, down Lawre...nce st & finishing with Nash st before heading back to the Centre for our Healthy Morning Tea. Welcome to new member Tony. Thankyou for joining us. And Thankyou to our amazing regulars Ash, Trish, Michelle with Grand Daughter Indi, Donna, Veryan & Andrew oh and Riley the Puppy Dog. #WeLoveGympie #gympie #walking See more

04.01.2022 WHERE IS THIS IN GYMPIE? A great walk around town this morning. Followed by an Almond milk High Protein Coffee & delicious Gluten Free Cookie. #welovegympie #healthyhappycommunity

04.01.2022 Wednesday Nights Fit Club session consisted of a walk, stairs & Yoga. How are your calf muscles feeling? Thankyou for joining me Trishy, Linda & Kylie. #gympie #fitness

04.01.2022 GYMPIE WALK FIT: FRIDAYS 10AM Our first Walk Fit for 2021! Come along for a fun walk around town, a great way to meet new people, work on your goals & learn ab...out nutrition. We meet at 9.45am at Gympie Lifestyle Central in the James Nash Arcade. It's dog & pram friendly. Cost $5 which includes CR7 hydration & Recovery Nutrition plus a Healthy Morning Tea. Everyone Welcome. #gympie #walking See more

01.01.2022 Fitness Friday at Gympie Lifestyle Central in the James Nash Arcade. Meet at the Centre at 9.50am. Walk starts at 10am. Come along for a Walk around Town. Suits... all Fitness Levels. Pet & Pram Friendly. Includes a Healthy Morning Tea after. A great way to meet new people. For any questions contact me on 0488 716 487 :-) #welovegympie #walkfit See more

01.01.2022 I love Wellness Wednesday & Working out with these beautiful Women. Its important to fuel your body correctly: before, during and after exerc...ise to ensure you get the maximum benefits from your efforts. See you all at 3.45pm for a fun session. Your Acia Berry CR7 Drive will be waiting for you. #WeLoveGympie #exercise See more

01.01.2022 Wellness Wednesday @ Gympie Lifestyle Central in the James Nash Arcade. The perfect place to work on your Health, Nutrition and Fitness Goals. Everyone Welcome. #welovegympie #healthyhappycommunity

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