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Gym Women Adelaide

Phone: +61 428 690 444



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23.01.2022 The workout was tough, but so were they! This morning we set out to hit tyres with sledgehammers, slam ropes, push things and feel STRONG! And that’s exactly what we did! Want to join us? We have a couple more spots available in the class! 8.30-9.15am on Saturday mornings @dansgymaustralia Ridgehaven. PM us now for more details



23.01.2022 We hope you are as excited as we are that the @dansgymaustralia Saturday morning Bootcamp will be returning this weekend (6th June)!!!!! The #bootcamp is a completely different #workout each week. We aim to increase strength, fitness and flexibility but most importantly have fun! So, come and join our fabulous ladies on Saturdays 8.30-9.15am for only $15 (blocks available at a reduced rate)! ... PM us now for more info! Numbers are limited so get in quick!!

23.01.2022 #selfcaresunday What is your Sunday routine? Maybe some pampering, organising, exercising? What is it that leaves you feeling at your best? #livingmybestlife

22.01.2022 Merry everything and happy always should be our motto! We are early to the party but why not drag it out and have some fun!! Join us for our Christmas class 2.0 (we didn’t want anyone to miss out due to people being away!) next week



20.01.2022 Imagine if we focused less on what we need and instead were grateful for what we already have

19.01.2022 Happy Birthday Marianne and Declan!! A 70th and a 27th birthday means the magic number is seven! Did anyone else accidentally do ten?

15.01.2022 Resolutions are sooo last decade . . If 2020 has taught us anything it’s that life doesn’t always go exactly as planned. Having a goal is super important but let’s become more pliable with how we reach it. Let’s be comfortable with the fact that things rarely travel in a straight line. Let’s learn to enjoy the road trip as we travel to our destination



07.01.2022 Come and join us for the fun and frivolity of our first group fitness class for 2021 . Saturday 9th January 8:30am @dansgymaustralia . All fitness levels welcome

05.01.2022 Christmas class 2.0 Join us Saturday morning for our last class before Santa comes to town -Time 8:30 - 9:15 am -Cost $15

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