Gypset Yoga & Wellness | Health & wellness website
Gypset Yoga & Wellness
Phone: +61 459 703 549
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25.01.2022 We have a tendency in this day and age to live in a more masculine energetic‘s. With work we are go go go, we have strict time frames to work with, we jump from a project to another without having time for ourselves. ... The key to a more stable and for filling life is balance. Yin and yang, masculine and feminine. Add some more yin aspects to your life. Take some time out for yourself, pamper yourself, nurture yourself, just sit with yourself to show appreciation and just slow everything down. I am taking some YIN time out for myself to have acupuncture. In acupuncture they work with the energy pathways of the body and traditional Chinese medicine principles of meridian channels. Any stagnant energy build up will case pain and dis-ease on the body. By placing little needles into energy points throughout your body along the Meridian pathways helps to release any tension and stagnant energy in the body. . . . #yinyang #energywork #acupuncture #acupunctureworks #healingenergy #energyflow #tcm #traditionalchinesemedicine #meridians #energyiseverything #energyhealing #vibrationalhealing #prettyinpink #girltime #naturalhealing #workingonmyself #balancedlife #alternativehealing #insideout #feminineenergy #masculineenergy #balance #lifehacks #lookingaftermyself #supportinglocalbusiness #supportinglocal See more
25.01.2022 My first batch of the Superfood Face Oil was an absolute success and have all sold out. I will be relocating back up to the tropics to continue the chase for warmth... Watch this space over the next few weeks as exciting announcements will be made...
24.01.2022 #newmooningemini #newmoonritual #newmoonintentions #newmoonmagic #workyourmagic #geminiseason #settingintentions #twinmagic #magictwins #mercury #moonpower #spiritualawakening #spiritualjourney #powerofthemind #manifesting #manifestingabundance #manifestyourdreams #meditationstation #yogaislife #followyourdreams #goalsettings #mooncycle #underthemoonlight #crystalhealing #spiritualcleansing
23.01.2022 Tibetan signing bowl.. yes please. These ancient bowls have been used for centuries in yoga, meditation and healing practices. Each different sized bowl has a different vibrational frequency and many proponents claim that the vibrations of a singing bowl can produce beneficial changes in the body by reducing stress, harmonizing the cells, and balancing the body's energy system. Some also claim that Tibetan singing bowls can stimulate the immune system and produce beneficial changes in brain waves.
18.01.2022 Noom, noom, noom, noom... enough said!!! . .... . #favmeal #breakfastofchampions #breaky #breakfasttime #startthedayoffright #importantmealoftheday #supportinglocalbusiness #goldcoastbreakfast #mermaidbeach #goldcoastcoffee #morningvibes #outandabout #exploring #sunnydayz #foodapreciation #sweetbreakfast #fulltimejob See more
14.01.2022 #newmoon #newmoonincancer #newmoonrituals #newmoonritual #moonlovers #lunarbeauty #solareclipse #eclipseseason #eclipse #plantingseeds #settinggoals #astrologylover #newbeginnings #outwiththeoldinwiththenew #chandranamaskar #moonsalutation #followthemoon #yogalover
14.01.2022 NZ friends and fam bam, Just a continuation of my last post the other day, I will be sending over some of my new Superfood Face Oil to share with you all. It is a 50 mil supersized bottle (everything is super here *), containing superfood (*) power of Chia Seed and Avocado Oils to help nourish and repair the skins natural barrier. Infused with the essential oils of frankincense, rose Geranium, ylang ylang and chamomile. ... & MY FAVE.... this oil has been supercharged (*) with crystal powers of Amethyst and Rose Quartz Crystal to balance out you third eye and heart chakra. This oil is super (*) for all skin types; including oily and sensitive skin. This will last a super (*) long time and definitely get you through winter. The cost is $60AUD and because I can not figure out conversion rates you beautiful kiwi birds can have a round figure of $60NZD included postage with NZpost . Please reach out if you have any q’s or would like me to put some delish oil aside for you. XO
13.01.2022 Soo happy, I am getting some fab feedback about the SUPERFOOD Face Oil. It’s a little gem . All the products are Plant-based, vegan, 100% natural, not tested on animals and made in Australia; all the things I love about skin care products. The face oil is the first product being launched; just in time for winter as it’s perfect timing to introduce the face oil to any skincare routine. ... This face oil is packed full of superfood ingredients like Chia seed and avocado oil, antioxidants of sea buckthorn to help fight free radicals. This oil is infused with the beautiful scents of rose geranium and ylang ylang. The Superfood Face Oil is a non-greasy oil and suitable for all skin types. Please reach out if you would like get your hands on some Superfood delishisness. XO P.s Just so everybody knows, the Elemis Bliss Caps are bloody amazing but have the cost point of around $200 AUD for a 30 day treatment.
12.01.2022 Hey beautiful friends, Check out my little Etsy store which is in the making :) this is just the start as I have some very exciting.... VERY EXCITING... goodies on the way. Sharing the love and keep up-to date on my IG page ... XO https://www.etsy.com///810325664/handmade-wooden-earrings
12.01.2022 . 3 day juice cleanse done and dusted. . ... Senses on point, mind fog gone. . Smashed avo with vegan feta, squeaky cheese and an egg. . Topped off with a soy latte... Delish!! . . . . #breakfastofchampions #breakfast #bestmealoftheday #importantmealoftheday #juicecleanse #juicecleansecomplete #squeekycheese #smashedavo #feedme #getinmybelly #coffeelover #supportinglocalbusiness #supportinglocal #fulltimejob #beachbum #bestlifeever #leasuretime #goldcoastcafe #mermaidbeach #foodcrawl #coffeeaddict #stayfocused #energized #detoxedmindset #bodydetox #organicfoods #yogilifestyle #yogivibes See more
11.01.2022 . . Hanging for my happy place!! .... . Where is your happy place? . . . . . #happyplace #yogabarn #yogaislife #yogiforlife #yogalover #adventurelover #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogaeverydamday #yogapractice #yogaforthemind #mindfulnesspractice #mindfultransformation #mindsetiseverything #mindsetiseverything #union #mindbodyspirit #8limbsofyoga #beherenow #myjourney #myspiritualjourney #spiritualawakening #spirituality #energyiseverything #energyhealer #ilovebali #imissbali See more
11.01.2022 Replacing my rainforest and blue butterflies for red dirt and camels. It’s no longer where the forest meets the reef it’s where the desert meets the ocean ... 2020 plot twist... See more
10.01.2022 . As the day turns to night it allows the light to brighten and energise somewhere else and allows the night to settle and relax, then that’s where the real growth happens. . ... Life is all about giving and taking, yin and yang, darkness and lightness. . You can not have light without dark. . . . . #newmoonritual #newmooningemini #fireinthesky #sundowner #mothernature #lifeteacher #yinyang #moonenergy #geminiseason #lighttodark #isurrender #surrendertotheflow #gratitude #relaxationtime #beachbum #killersunset #pinksunset #spiritualcleansing #picnicinthepark #surfsup #saltygoodness #beachbaby #chilledvibes #energyhealing #earthing #connectedwiththeuniverse #universalenergy See more
09.01.2022 . . Whale watching and getting the surf report. .... So grateful to live in this beautiful place. . . . . #morningstroll #morningwalks #walkingmyself #nodog #surfreport #whalewatching #breachingwhales #mothernaturesbeauty #beachvibes #bigblue #surfsup #thisisqueensland #justkeepmovingforward #sunnyday #sunnydayz #beachbum #saltyair #negitiveions #cleansing #spiritualcleansing #auracleanse #saltygoodness #goodvibrations #highvibesonly #vibehigher #gratitudeattitude See more
08.01.2022 #morningbitches #morningsunshine #youaremysunshine #morningvibes #settingintentions #settinggoals #morningmotivation #morningyogapractice #yogilife #yogaislife #startthedayoffright #keepmoving #energyshift #mindsetiskey #morningflow #pranaflow #prana #energyworker #positivevibes #ownyourown #myjourney #yourjourney #steppingforward
08.01.2022 . Just doing some final quality control checks before my new plant based face oil gets packaged up and ready for the world to see. .... A winter must have. . Watch this space..... . . . . . #faceoils #faceserum #skincarejunkie #skincarejunkies #wintermusthave #skincarelover #plantbasedskincare #veganskincareproducts #australianmadeskincare #suportlocal #holisticskincare #superfoodskincare #goodskincare #australianskincare #winterskin #skincareproducts #watchthisspace #queenslandaustralia #naturalskincare #essentialoilgoodness #essentialoils #goodhealth #mindsetiseverything #loveyourself #chakrabalancing See more
06.01.2022 Today is the winter solstice, new moon, solar eclipse, international yoga day and is the perfect time to add in a new face oil to your skin care routine. Those of you who don’t know me very well I have been in the skin care, beauty and wellness industry for the last 15 years, working in and managing some of the most amazing destination day spa’s and wellness departments across Australia and New Zealand. I have taken the opportunity during this collective down time to work o...n developing an amazing face care product that anyone can add into their skin care routine; Superfood Face Oil. This Superfood Face Oil is an absolute stunner of a product, containing superfood power of Chia Seed and Avocado Oils to help nourish and repair the skins natural barrier. Infused with the essential oils of frankincense, rose Geranium, ylang ylang and chamomile. & MY FAVE, this oil has been supercharged with crystal powers of Amethyst and Rose Quartz Crystal to balance out you third eye and heart chakra. This oil is perfect for all skin types; including oily and sensitive skin. BENEFITS OF USING A FACE OIL Nourishes Hydrates Repairs Antioxidant Protects Minimises scar tissue Smoothes out fine lines and wrinkles Evens out oil flow + so much more This oil is vegan, not tested on animals, ethically sourced and made in Australia. Winter time is the perfect time to incorporate a Superfood Face Oil into your skin care routine, so If you are interested In this gourmet face oil please reach out to me. XO
05.01.2022 . It may not feel like it for most of us, but where we are at this exact point in time is exactly where we are meant to be. .... From being in these uncomfortable situations this is where we tap into a deeper attunement of ourselves , we learn new things about ourselves, we learn to let go of control, we learn acceptance and show gratitude to all things around us. . . . . . #gratitude #menttobe #wearehereforyou #standstrong #presentmoment #bepresent #bepresentinthemoment #beherenow #consciousawareness #consciousnessshift #consciousness #presentmoment #momentsinlife #acceptyourself #acceptance #lettinggoofthepast #lettinggo #trusttheprocess #trustyourself #youvegotthis #liveinthemoment #inthemoment See more
04.01.2022 #fullmoonritual #fullmoonparty #fullmoon #fullmooninsagittarius #sagittarius #astrology #bepresent #sitinstillness #lookinginward #beherenow #gratitudeattitude #gratitude #moonpower #letitshine #shinebrightlikeadiamond #observer #mindpower #highvibes #healingenergy #cleansingritual #moondance #eclipseseason #lunareclipse #magichappens #silencethemind #mindfullness
02.01.2022 . In yin yoga or we choose to put ourselves into shapes or in yogi terms asana’s from anywhere between 2-7 minutes. During this time you will reach areas of discomfort in you mind, body and spirit. . ... You have two choices, . 1- you can choose to fight and try to control or what is going on in your mind and body. . Or . 2- you can choose to rise above what is happening and observe your thoughts, accept, surrender and let go. . In yin yoga we work on sitting in conscious awareness and observe what is happen in our body, not attaching ourselves to our ego and to what is happening but being accepting and surrendering of discomfort, struggle, mind chatter. By allowing this to happen we sink deeper into our physical and mental body allowing energy to flow freely and more abundant. . If we try to control and fight what is going on in our mind we will find ourselves exhausted, depressed, anxious, and an over all feeling of overwhelm and loss of control. . It’s amazing what you will find out about yourself if you allow yourself the time to listen to what your body is telling you. . Yoga= union, union of the mind, body and spirit . . . . #yinyoga #yinyogalove #hathayogateacher #yinyogateacher #yogateaching #yogalovers #yogaislife #mindfullness #meditations #asanapractice #mindfullnessmoment #consciousawareness #consciousliving #union #challangeyourself #flowyoga #yogachallenges #alwayslearningalwaysgrowing #growthmindset #mindsetiseverything #surrendertotheflow #selfacceptance #selfacceptancejourney #selfworth #selflove #yourchoice