rachel murrey | Other
rachel murrey
Phone: +61 433 416 446
Reviews
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25.01.2022 #rainbowtrailaustralia
23.01.2022 SAF aqua drums vibe. An amazing way to let of stream & get very wet! #waterfitness #aqua #watergym #aquafitness #aquafitnessinstructor #aquafitnesstraining #safaquadrumsvibes
23.01.2022 It’s back for the new school year! Come & try a workout in the water. Not as easy as it looks. Starting Tuesday 4/2 @7am & Thursday 6/2 @6.30pm. #geelongevents #geelongmums #waterfitness #aquafitness #kardiniainternationalcollege #fitness #waterworkout #health #wellbeing
21.01.2022 The ocean never fails to lift my spirit.
20.01.2022 Tools of my trade, some of them any way!! #aquafitness #aquafitnessinstructor #waterfitnesstraining #strength #health #wateraerobics #fitness #poolfitness
19.01.2022 Had my first proper ocean swim this morning. It was amazing. The sky was thick fog, but the water & all its inhabitants were glorious colour! Exhilarating & invigorating. Followed by a leisurely swim at the pool in the beautiful sunshine......#slowswimming #mentalhealth #openwaterswimming #dementiaprevention #calming #healthylifestyle #wellness
17.01.2022 I can now do contactless payments............................#square #contactless #waterfitnesscoach #waterfitness #waterfitnesstraining #bellarinelakesgolfpark
15.01.2022 What a great fun, energetic class we had. My face hurt from smiling & laughing!. #waterfitness #waterfitnesstraining #lifestyle #health #fitness #community #aqua #aquaaerobics #aquaaerobic #thisgirlcanvic
15.01.2022 Always by my side, offering encouraging licks or are they hurry up, I want my walk!
14.01.2022 This is my course this morning for Devil of a Swim This is my first comp
13.01.2022 Sadly all classes are cancelled & the pool is closing as of today 18/3. Keep an eye out for returning date. Stay safe & active x...... . . #kardiniainternationalcollege #aquafitness #waterfitnesstraining #health #wellbeing #geelongevents #aquafit
13.01.2022 We can all be carriers of these! Wouldn’t it be nice
12.01.2022 To all my lovely participants. I miss your smiles & energy.
12.01.2022 focussing so I don’t fall in!! Great fun at AIAFC in February. Happy times................. . . . #salti #aquafitness #waterfitness #fun #mindfulness #healthylifestyle #thisgirlcanvic #happy
11.01.2022 Our pools are closed, but I’m lucky I live near here. Nothing more invigorating than working out in the ocean & fresh air. Making the most of the warm weather & having me time..........................,..,,, . . #aquastrength #healthy #wellbeing #aquafitness #aquafit #selfcare
10.01.2022 It was a little bit choppier on Friday, so we had to find a calmer spot, lucky we’ve got lots of options on the Bellarine peninsular .................. #aquafitness #health #mentalhealth #aquastrength #aquatraining #wellbeing #watertrainer #bellarinepeninsula #covid_19
10.01.2022 What perfect conditions for a swim . I think I could become addicted ................................#slowswimming #wildswimming #mentalhealth #wellness #watertherapy #openwaterswimming
09.01.2022 Classes still running at Kardinia International College. Tuesday 7am & Thursday 6.30pm.
09.01.2022 Worth a watch https://m.youtube.com/watch
09.01.2022 ‘Give me, oh nature, your primal sanities’ Walt Whitman. Dipping into the cool 12degree ocean. Rejuvenating the mind, body & soul. #wildwaterswimming #slowswimming #mentalhealth #dementiaprevention
06.01.2022 AIAFC what an amazing weekend. I love what I do. #waterfitness #hydrobike #aquafitness #health #happyness #fit #watertraining
05.01.2022 What you might not know about me. I have a degree in textiles & knitwear. With the lockdown I’ve started to knit ( I actually hated hand knitting as a student, didn’t grow fast enough!) Here’s some of my creations so far:
04.01.2022 ‘Jump’ trampoline. My legs were like jelly! Amazing workout. #aquapoleaustralasia #jump #trampoline #waterworkout #waterfitness #watertraining #fun #health #
03.01.2022 What an awesome day. Now I just need a pool n a pole! #waterfitness #waterfitnesstraining #watercoach #fitness #aquapoleaustralasia
03.01.2022 Waterfitness : not as easy as it looks! Come & try #waterfitness #geelongevents #aqua #aquafitness #aquafitnesstraining #health #lifestyle #fitnessfun
02.01.2022 What a view for a Gymstick workout. Taking time in ISO #2 for me........................#gymstick #mariettamehanni #health #wellness #selfcare #outsidegym
01.01.2022 Morning open water swim . Something a UK friend inspired me to start & an Aussie friend encouraged. Feels amazing. What did you feel inspired to start in lockdown?
01.01.2022 Chilly morning walk. What a beautiful way to start the day, endless blue & girlfriends to put the world to rights. #mentalhealthmatters #wellbeing #outdoors #oceangrovevictoria #staysafe @ Barwon Heads, Victoria
