Habitus Yoga in Pakenham, Victoria | Sport & recreation

Habitus Yoga

Locality: Pakenham, Victoria

Phone: +61 492 936 976

Address: 1 Purton Road 3810 Pakenham, VIC, Australia

Website: http://www.habitusyoga.com.au/

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• Yoga studio

19.01.2022 HEART Our incredible team of teachers are passionate about teaching from their hearts. Every practice being equally important as the next. Guiding you with grace, along your yoga journey, each and every class. #heart #grace #guidance #yogajourney #transformation #change #yogalife #yogacommunity #pakenhamyoga

19.01.2022 ONENESS Shiva is Shakti. Shakti is Shiva. Nothing is Everything and Everything is Nothing. ~ Shivambika ... #yoga #meditation #spiritual #peace #shakti #love #namaste #consciousness #yogi #oneness #pakenhamyoga #instalike #shivambika

19.01.2022 FIX MY POSE - THE FOUNDATIONS Friday night 30th April 2021 7.15pm - 9.15pm Get ready for 2hrs of focusing solely on postural alignment of key foundational poses found commonly in our Vinyasa yoga classes with Kat Lazzaro Yoga... This is part one of the FIX MY POSE SERIES. So if you are wanting to expand your yoga pose knowledge and want to feel like you have a pathway to safely build strength in your yoga practice and gradually start to approach more intermediate and advanced shapes, then these are the starting blocks for you. We will explore safe alignment and modifications you can take in each pose, as well as how to incorporate yoga props into your practice. This will be a fun, physical and interactive workshop with plenty of time for questions, practice and feedback. Bookings are essential. Investment $39 Members receive 10% off We are going to build on this course as part of the FIX MY POSE SERIES so don’t miss out on this very first offering of the series. Book via MindBody App or via www.habitusyoga.com.au/whatson #pakenhamyoga #yogaforbeginners #yogaasana #habitusyoga #yogastudio #fixmypose #yogaseries

15.01.2022 Discover what it is that brings you an innate sense of peace. The kind that feels like everything is one in that moment, a moment that you wish would never end. #nature #peace #love #meditation #calm #yoga #instagood #mindfulness #happy #wellness #meditate #selflove #spiritual #healthy

13.01.2022 It’s back! Habitus Yoga’s BEGIN YOUR YOGA JOURNEY - a course for Beginners to really understand the ins and outs of yoga and why we practice it! Also a great course to brush up on knowledge if you’ve practicing a while, or maybe you’ve been practicing for a while and simply never known these little gold nuggets of information. Held over 2 consecutive Sunday afternoons from 1pm till 5pm. You’ll be guided through 8hrs of content delivered by Kat Lazzaro in-person at the studio... in this jam-packed format that will ensure you leave the course with a whole new sense of purpose and passion for your yoga practice. If you really need a hand connecting to the ‘why’ of why you practice yoga - then this is it! No experience is necessary for this course, it is perfect for Beginners. We will dive deep, but you will be so glad you did! Please DM us if you have any questions. Otherwise book your spot on our website, or via the MindBody App and we will see you there! Booking link can be found by visiting: www.habitusyoga.com.au/whatson

09.01.2022 PRESENCE is a state of inner spaciousness. #eckharttolle #pakenhamyoga

09.01.2022 GROUNDING As we find our feet, we hope you do too. It's not too late for you to plant your feet into the our sacred space and inHABIT-US as one of our special Founding Members. ... Our Founding Member 'Yogis Choice Pass' & Founding Member '12 Month Unlimited Pass' are both only available until 31st January 2021. Don't miss out on joining US on the mat and establishing a healthy HABIT in your life that will serve you well for many years to come. Each and every one of our Founding Members to date are absolutely incredible human beings and we could not feel more blessed to know they are part of the most amazing community that is emerging here. Remember, there's A BIT of all of US in HABITUS. www.habitusyoga.com.au #meditation #yoga #balance #nature #mindfulness #selfcare #habits #health #wellness #startsomewhere #routine #yogacommunity #yogapractice

08.01.2022 Yes, we are open every day over Easter long weekend! If you’re staying local come join us! www.habitusyoga.com.au/schedule

05.01.2022 Our special Easter schedule has been nothing short of amazing so far! If you’re staying local this weekend why not book yourself in, head on over and roll out your mat for 60mins, we would love to see you there! Sunday 4th Apr 9.15am Yin with Lou 6pm Vinyasa with Robyn... Monday 5th Apr 10.45am Yin with Robyn 7.30pm Vinyasa Warm with Amy What a line-up! Bookings via MindBody App or our website. Enjoy yogis! www.habitusyoga.com.au/schedule #pakenhamyoga #habitusyoga #yogastudio

04.01.2022 SPACIOUSNESS What happens in space? Your space. The space in your day, those tiny moments when the light peaks through the cracks and you have a moment of freedom, emptiness in your schedule, a moment of presence in the mind. Do you expand? Or do you contract? In our yoga practice we hold space and observe, and it’s interesting to see what happens. Do we run? Get out , get out of the pose says the mind in earnest, or do we stay and breathe and bare witness to spaciousness?... Be in the moment. Ride the wave. Witness the unfolding of every thing, all things. Feel it all, expand our experience, expand our bodies and our minds. Spaciousness is letting ourselves be open to possibility the way the universe intended. Feel like everything is a little off-track at the moment, or simply curious to deepen your experience on the yoga mat? Why not book yourself into a class, come and roll out your yoga mat and practice the art of finding spaciousness and then riding through it. As the Bhagavad Gita says yoga is the journey of the self, through the self, to the self.