Haddon Yoga Classes in Haddon, Victoria, Australia | Yoga studio
Haddon Yoga Classes
Locality: Haddon, Victoria, Australia
Address: Northern Community Centre, 396 Sago Hill Road 3351 Haddon, VIC, Australia
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Likes: 226
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21.01.2022 2020 Term 1: Wednesday Feb 5th-March 25th. Times 10-11am Hatha Yoga Class, 11.15am Seniors Move It Gently, 6.30pm Hatha Yoga Class
21.01.2022 Q: What is Haddon Yoga all about? A: We gently tune into our breathing to calm the central nervous system. We move our bodies in subtle postures to improve bone density, muscle strength and flexibility. We physically balance and create space to concentrate and think clearly. Yoga is an ancient Indian science that means yoke - to meld our bodies with our heads. Shift your mind. Awaken your body. Haddon is a place to feel good, stretch and enjoy relaxation through meditation at the end of the 1hr class . Casuals welcome. No lock-in terms. Starts Wednesday February 5th - 10am, 11.15am (Seniors ) and 6.30.pm. Northern Community Centre at Sago Hill Rd, Haddon. Cash $15 or $12 Conc per class. Please bring water, wear comfy clothing and I have some mats spare. Teacher ; Alana Rushton - 500hr Byron Yoga Centre Accredited, First Aid and CPR.
20.01.2022 https://www.youtube.com/channel/UCO-DAHJM-9IqAwhtmDUCkUg/ Sharing these yoga vids made for homeschooling (disclaimer - made while homeschooling and no technological or video skills whatsoever - but I'm a 500hr Byron Yoga Centre accredited teacher).
19.01.2022 AUS Sport funded 65+ Gentle Exercise Program. Please share with residents of Lucas, Smythes Creek, Smythesdale, Scarsdale, Ross Creek, Linton, Snake Valley, Nintingbool and Haddon.
19.01.2022 Excited for teaching yoga to the pro's tomorrow as part of the ALPG Tour @ Ballarat Golf Club's 2020 Ballarat Icons Pro Am.
18.01.2022 SOLD OUT fundraiser tomorrow for Rural Aid - so grateful to be teaching yoga as part of a wonderful group of people doing our bit for charity. More events in Maldon and Dunnstown planned for the future :) thanks Gina Britt and Anna Owens
16.01.2022 Term 4 (Oct-Dec) Wednesdays' 10am and 6.30pm - register [email protected] 500Hr Level 2 BYRON YOGA CENTRE ACCREDITED TEACHER
16.01.2022 Wednesday yoga exercise classes 10am and 6.30pm (Term 1- until March 25th). Casuals welcome -it's never to late to begin something new. Enquiries [email protected]
12.01.2022 A few fun pics from the Ladies Professional Golf Association player's yoga class Ballarat Golf Club
11.01.2022 Embracing our Wednesday outdoor classes 10am, 11am seniors, 5.30pm and 6.30pm bookings 0422288545
07.01.2022 Last week's Inversions (upside down) @HaddonYogaClasses. A fun way to improve blood circulation, increase immunity and flush the lymphatic system of toxins. This Wednesday 10am and 6.30pm "Bone Strengthening" weight bearing yoga Join us anytime.
04.01.2022 Great start to our weekend at Lucas pop-up outdoor yoga. Join us next Saturday 7.30am by booking on 0422288545
03.01.2022 Forest Bathing yoga sessions yesterday on the Skipton Rail Trail were so calming
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