Hahndorf Physio in Hahndorf, South Australia | Pregnancy care centre
Hahndorf Physio
Locality: Hahndorf, South Australia
Phone: +61 8 8388 1277
Address: 42 Main St 5245 Hahndorf, SA, Australia
Website: http://www.hahndorfphysio.com.au/
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25.01.2022 Our Pregnancy Aqua classes have had a short break over Xmas and New Year but have started back again on Wednesday evenings. We would love to start the day time classes again soon when we have enough interest.
23.01.2022 Kimberly dropped in to show off Edward, who is a happy, growing 8 month old and very gorgeous. Kimberly is a physio at Hahndorf Physiotherapy and is currently on maternity leave.
22.01.2022 Thank you Nikki for bringing Mabel in for a visit and lots of cuddles last Friday. Mabel Sophia was born on 11 January and is the most gorgeous bubba.
21.01.2022 JULY OFFER extended to our facebook friends and family! Mention this post at Hahndorf Physio and you will receive 10% off your visit. This offer lasts until 31st July. Share this post with your friends and family!
21.01.2022 Are you pregnant or had your baby and looking for an exercise class on a Saturday morning? Come and join us!
20.01.2022 How much exercise should you do each week? The Australian Physiotherapy Association recommend 150 minutes of moderate intensity exercise OR 75 minutes of vigorous exercise along with 2 sessions of strength and balance per week.
19.01.2022 INTRODUCING THE TEAM . ANGELA PFITZNER . Bachelor of Physiotherapy ... Grad cert. Physiotherapy . Australian Physiotherapy association titled member: Continence and women’s health physiotherapist . Angela has lived in the Adelaide hills for 20 years and initially commenced working at Hahndorf Physiotherapy in 2001 . Working in the area of women’s health is one of Angela’s passions and she has extensive experience helping women throughout their child bearing years and into maturity providing relief from pelvic floor problems and other womens health issues . Angela offers individual appointments for women experiencing pregnancy related back pain, post-natal recovery, incontinence, prolapse and pelvic pain and often instructs our popular Mum&Bubs class that we offer here on Tuesdays in the exercise studio at 11:30 . Angela is available for consultations on Mondays and Tuesdays. To book an appointment or join one of our antenatal or postnatal classes please call our office team on 8388 1277 . . . . . . #womenshealth #postnatalhealth #pelvicfloorphysicaltherapy #pelvicfloorphysio #prenataladelaide #prenatalclassesadelaidehills #womensupportingwomen #womensphysiotherapy #mountbarkermums #mountbarkermumsgroup #womenshealthadelaide #postnataladelaide #adelaidephysio #adelaidehillshealth #localservices #communitybased #mountbarker #hahndorf #experiencehahndorf #supportlocal #physiotherapy #communityservies #hahndorffc #chooselocal #adelaidehills #adelaidehillslocal #womeninsports #physiotherapyadelaidehills #adelaidephysiotherapy
18.01.2022 PHYSIO FOR CHILDREN’S BED-WETTING Did you know that a paediatric continence physiotherapist can help children and teenagers with continence issues including bed-wetting, day time wetting, bowel incontinence and difficulty emptying/constipation? At Hahndorf physio we have our lovely physiotherapist Tracy Magor-Weyland who can work with your child to overcome these issues. Tracy is available for appointments in clinic on WEDNESDAYS and MONDAYS. ... Our ‘yes I can do it’ program for children assists with bed-wetting, day wetting and bowel problems. Bedwetting alarms may form part of the treatment program and are available for hire from Hahndorf physio. Children over 5 can enter the Yes, I can do it program. Advice and resources are available for parents of younger children. Call our office team on 8388 1277 to book an appointment . . . . . . . . . . #paediatricphysiotherapy #childrensphysioadelaide #childrensphysioadelaidehills # #bedwettingsolutions #paediatrichealthadelaide #mountbarkerphysio #adelaidehillshealth #hahndorf_southaustralia #adelaidehillslocal #physioadelaide #adelaidephysiotherapist #adelaidephysiotherapy #childrenshealth #paediatricphysio #mountbarker
14.01.2022 CLASSES AT HAHNDORF PHYSIO . As part of our response to the Coronavirus pandemic and our utmost desire to help maintain the health and wellbeing of all class members and our staff we have postponed all our classes, including Hydrotherapy, Strength&balance, Pregnancy Aqua, Pregnancy Core and Mums&bubs unitl 31st May 2020. We would like to be able to continue supporting you by offering one-on-one exercise sessions here at our studio, with one of our experienced physiotherapist...s. One-on-one sessions are tailor made to your individual physiotherapy needs and along with the session you will be provided with a program of exercise for you to practice at home. Our team of Physiotherapists are still available for individual physio consultations for back/neck pain, headache, injury, post op, post natal physio check and womens health. Our studio is maintaining a high level of hygiene and social distancing measures to ensure we are providing a safe environment for all our visitors. Please phone our reception staff if you would to make an appointment or discuss your physiotherapy more. We thank you for your support and we look forward to being able to see you all again in the near future Warm Regards, Michelle and the Hahndorf Physiotherapy team
13.01.2022 Hahndorf Physiotherapy has two great classes, Pregnancy Aqua Wednesday 7.30pm and Pregnancy Pilates Saturday 9.30am. Ring us to book in or find out more on our website hahndorfphysio.com.au
12.01.2022 PREGNANCY AQUA CLASSES NEW VENUE We have recently moved our pregnancy aqua classes to an all new venue in Totness (Mt Barker). The Pond swim centre... https://thepondswimcentre.com.au/ Is a beautiful venue that is perfect for exercise classes with easy access and amenities Classes are held on Wednesday evenings at 7:30pm and cost $25 If you would like to reserve a place please call our office on 8388 1277 (mon-fri) Kindly, The hahndorf physiotherapy team
12.01.2022 Hahndorf Physiotherapy for Strength and Balance Classes for Over 50s. Thursday 1.30pm and 2.45pm. You can do it!
12.01.2022 Introducing Angela Pfitzner, an experienced Physiotherapist who has returned to consult at Hahndorf Physiotherapy. We are excited to have Ange work on a Monday and Tuesday as she is skilled in Counterstrain technique. Counterstrain can provide significant relief for many conditions including back pain, neck pain, headaches, frozen shoulder, chronic pain, fibromyalgia, arthritis and others.... Angela has been using Counterstrain for nearly 10 years and is committed to ongoing learning and training in the technique. Counterstrain is a gentle hands-on therapy, designed to release spasm in the body tissues. The body will respond to injury by producing pain and spasm. This is a protective response. The spasm occurs naturally to protect nerves, arteries, veins, muscles, ligaments, tendons, organs and lymphatic vessels. Counterstrain works to release the tissue in spasm by gently unloading the injured structure. The technique is pain free and can instantly provide a therapeutic release. Please ring for an appointment 8388 1277
10.01.2022 INTRODUCING THE TEAM . KAREN DUTTON . Bachelor of Physiotherapy... Grad. Dip. Rehabilitation . Hailing from Waikerie where she had her own successful practice for 15 years, Karen joined the team here at Hahndorf Physiotherapy 5 years ago . Supporting our local sports communities is one of Karens passions and working with our football and netball teams by providing in-clinic treatments and specified group exercise classes . Karen has studied pilates matwork level 1,2&3 and her expertise in physiotherapy are clearly demonstrated in her popular group exercise classes that she offers here at the clinic multiple times a week . Karen is available by appointment Monday, Tuesday, Wednesday afternoons, Thursday and Fridays. To book an appointment or join one of her exercise classes please call our office team on 08 8388 1277 . . . . . #sportsphysio #adelaidephysio #adelaidehillshealth #localservices #communitybased #mountbarker #hahndorf #experiencehahndorf #supportlocal #physiotherapy #communityservies #hahndorffc #chooselocal #adelaidehills #adelaidehillslocal #womeninsports #physiotherapyadelaidehills #adelaidephysiotherapy See more
10.01.2022 Congratulations to our fabulous physio Courtney Gum who won the SANFL Women's Football Best and Fairest this week.
08.01.2022 PREGNANCY AQUA CLASSES Our pregnancy aqua classes at Hahndorf Physio are a great way to maintain health and movement throughout the second and third trimester's of your pregnancy. Located privately and close to Hahndorf, we offer these classes on Wednesday night's at 7.30pm Some of our Mums have had their babies recently and we need a few more people to keep going. If you would like to sign-up please call our office on 8388 1277 and if you would like to learn about other pre...natal, postnatal and Mums&Bubs classes we have on offer please head over to our facebook page! #hahndorf #prenatalclasses #prenataladelaide #prenatalphysiotherapy #adelaidehillshealth #prenatalhealth #physiotherapyadeliadehills #mountbarkerhealthandfitness #prenatalfitnessadelaide #prenatalaqua #waterphysiotherapy
05.01.2022 Do you need evening physio appointments? We have Monday appointments available from 5pm till 7pm, and Tuesday to Friday until 5.30pm. Ring Hahndorf Physiotherapy on 8388 1277 to book in.
02.01.2022 Well done Tori Kaesler, from Hahndorf Physiotherapy for finishing your first Tour Down Under. Michelle Bessen (physio) and Lis Chapman completed 103km from Echunga to Victor Harbour in around 4 1/2 hours. Great ride and the lightening and rain stayed away!
01.01.2022 Come and see our fantastic Women’s Health Physio Angela Pfitzner on Monday’s and Tuesday’s.
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