Hail & Hearty in Ipswich, Queensland | Medical and health

Hail & Hearty

Locality: Ipswich, Queensland

Phone: +61 411 433 090

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Reviews

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Fitness trainer

25.01.2022 Tomorrow's workout at colleges usual time of 7am will be a little different. Just wear some layers.....all will be revealed!!!!

24.01.2022 Never one to miss a great moment... Yesterday morning at bootcamp. So very cold and never took my gloves off. Here is a pic with mist coming off the river. Colleges Crossing never fails to impress.

24.01.2022 The weather has been beautiful and perfect for a romp in the park tomorrow morning. 7am colleges crossing for some fun and fitness. Last week we warmed up to nutbush. There were a few times the grey matter was challenged to remember the moves but we had fun and were well and truly warmed up for some HIIT. See you there peeps.

20.01.2022 What a session we has this morning.... 1000 rep workout. 10 exercises 10 reps 10 sets.... We smashed it!!! See more

19.01.2022 Hi peeps. Another frosty but magic morning tomorrow at Colleges crossing starting at 6.30am. Fresh air workouts are both invigorating and calming. Even if you're not a morning person you'll always feel great afterwards. It's all about doing your best for you. It's not a competition it's just doing what 'your' body is designed to do.....move!!!!

15.01.2022 Rock tape course today. Something extra to offer everyone. By the time I leave today I'll be just about covered in it! !!!

14.01.2022 .....and here's what you missed.. Note.... One of my cheeky mates rubbed the 'no' off the No rest in between exercises...

11.01.2022 Hi peeps. I am starting back at college on the 21st Oct. I will be attending classes Monday and Wednesday nights plus all day Saturday. So.......here's the thing..... At the moment bootcam starts at 6am. On and from the 21st bootcamp will start at 5.30am..... Tomorrow we start at 6. If its wet we'll be under the bigger shelter near the boat ramp at colleges.... Bec Conradie Bec Ellis Christine pfitzner Camilla Philip See more

11.01.2022 Hi everyone, tomorrow's bootcamp is the usual venue (Colleges Crossing) at 6.30am and we'll be doing some suspension training. Loads of fun for all fitness levels. Be there with bells on!!!

06.01.2022 Feeling like a great workout this morning....come along to colleges crossing at 7am. With the warmer weather coming we will be starting earlier again for the summer months. Watch this space.

03.01.2022 Ok peeps tomorrow at colleges crossing. 7am. Wear some layers. Pyramid workout to keep you warm. Cheers dears.

02.01.2022 Come along to bootcamp on Saturday morning at Colleges Crossing (bottom playground near old ramp) 7am. Workouts vary from tabatta, reistance and cardio. You only do what you're able so all fitness levels are welcome.... Expect to get pushed though!!!