Halfway Healthy Mum | Health & wellness website
Halfway Healthy Mum
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25.01.2022 School lunches @planetbox @chobaniau @woolworths_au @ohsobusymum #lunchboxideas #lunchboxideasaustralia
24.01.2022 It’s that time of year again it’s raining Jacarandas all around town!
21.01.2022 Mango, Pure Orange Juice and Coconut Icy Poles. . . . The bigger kids aren’t forgotten either! Over summer if we have any fruit or juices about to turn and I know they won’t be eaten, I freeze them down for baking, smoothies or icy poles. I have many Icy Pole moulds but the @decoraustralia ones are probably my fave!
21.01.2022 When your little ones start to grow up and those early childhood friendships become a deep bond and corny photos with overbearing parents and unwilling or super giggly participants
19.01.2022 Tumeric & Lemon Chicken roasted yesterday. Pulled apart and the frame is now ticking away on the stove with some veg & herbs making a yummy bone broth
19.01.2022 A sincere thanks to Oh So Busy Mum for prompting me to check out my local Woolworths (Australia) for some new dairy and egg free products! My 9yo got to experience his first Magnum thanks to Streets Ice Cream
19.01.2022 Summer holidays
18.01.2022 My heart is so full seeing social media being used for good! As I logged in on FB this morning I have scrolled past SO many social media influencers and Aussie celebs creating their own ways to get the word out to the world that Australia is in trouble! #australiaburns #help #everydonationcounts #powerofsocialmedia #bushfires #stateofemergency
17.01.2022 When lunch is that good Pan fried Lamb with a Roast Vegetable Salad and Feta
16.01.2022 I love that toddlers and children live in the moment
16.01.2022 Not too shabby!!!! I’ll be getting these again @cleaversorganicmeat
14.01.2022 Summer means my kids practically live on grazing plates. I served some green curry chicken pieces on the side along with some nuts (decided those would be best kept away from the toddlers direct reach ).
11.01.2022 Great work Cleaver's Organic Meat I love when companies listen to consumers
11.01.2022 Banana Muffins topped with a mix of Nutmeg, Cinnamon and a little Raw Sugar
10.01.2022 A delicious blend for home made Beef Stroganoff Pies
09.01.2022 Food wasn’t meant to be complicated
09.01.2022 Generally, I quite like chipping away at my own recipes but starting Monday I’m going to give @thebod_ a whirl and some of the recipes in this book look amazing It’s a busy time for me, I have the bigger kids home on school holidays, there is a new puppy here and in coming weeks I’m moving so a lot of my kitchen stuff is packed. Having set recipes that I can track my macros with is exciting. . . .... While I’m here I’ll touch on the macro tracking. I like the idea of only promoting a nutritionally dense diet and eating enough so that you feel content however after giving macro tracking a go last year I found that it really gave me much more energy! I think this for me, at the moment is due to the exercise I had picked up as well as being a breastfeeding Mum who doesn’t get a whole lot of sleep. My body certainly wasn’t getting enough protein or fat even though I was eating really well. It was an eye opener. I’m really not strict with macro tracking but I do find noting what I’m eating helps me stick to a good amount of protein and fats which helps me feel good all day @thebod_ See more
09.01.2022 Simple, delicious and semi nutritious school lunches @ohsobusymum #lunchboxideasaustralia
06.01.2022 Sunday afternoon BBQ fresh salad with some baby spuds and bbq porterhouse steak
06.01.2022 Have recently started an indoor plant journey | so far they seem pretty happy with me
04.01.2022 The kids have made shortbread balls and coated them in dark chocolate and white chocolate, some with sprinkles, for Christmas gifts this year We aim to put aside spending money and instead using our skills and knowledge to create something for those we love.
04.01.2022 I’m thinking pasta or lasagne this week freshly cooked passata
03.01.2022 It’s that time of year fresh ripe Mangoes and they are so good with @yoproau
02.01.2022 I absolutely love a good weekend cook-up after doing the shopping. Chicken, Bacon, Zuch and Spinach Tomato Based Pasta (will cook Spaghetti on the night). Chicken Meatballs and Vegetable Rice. Rump Steak trimmed and marinated Mexican (will roast Sweet Potatoes and make Guac fresh on the night). Mustard and Herb Silverside currently roasting (will eat it tomorrow and tomorrow night, will cook SP mash and veg fresh). The leftovers of this will be sliced and frozen for k...ids lunches on sandwiches or wraps. 2 portions of Vegetable Rice are for my lunches. Paprika spiced Chicken (5 lunch size portions for my week ahead). That is 4 nights of the week where things are a little lighter at my busiest time of day! I love cooking and hate having to rush through it. Between Ballet, Hip Hop, Swimming and AFL...it’s good to get ahead! See more
02.01.2022 School baking with my older 2 cherubs today. A basic cookie mix (adjusted mix from Oh So Busy Mum ) with Almond, Coconut and 85% Chocolate toppings perfect cookie formation from the kids too
01.01.2022 Saturday’s with leftover Chicken and Corn Soup and loads of study
01.01.2022 Oats + Maple + Raspberries + Hazelnut Meal
01.01.2022 Boobie Milk Icy Poles for the little one of my house!
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