Anytime Fitness in Hamilton, Queensland, Australia | Gym/Physical fitness centre

Anytime Fitness

Locality: Hamilton, Queensland, Australia

Phone: +61 436 433 318

Address: Hamilton Harbour 4007 Hamilton, QLD, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1331/hamilton-qld-4007

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• Gym/Physical fitness centre

25.01.2022 Our birthday sale ends in two days Register now for $7 joining fee http://ow.ly/o1oM50CvaBG... Don't forget to bring a friend that joins for 1 fortnight free

25.01.2022 MEMBER SHOUT OUT Congratulations to our member, Britt, completed her first triathlon!! "I never imagined doing anything like this but a good cause can motivate you to do anything. Thanks to all the people who donated, together we raised $446 for @nationbreastcancerfoundation! And Ladies... CHECK...YOUR...."... Well done Britt, so proud of your efforts!! Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #inthistogether #fitness #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

25.01.2022 Kickstart your 2021 fitness journey with us. Join now and take home our FIT KIT for FREE https://bit.ly/2QLMkIU

23.01.2022 The health and safety of our staff and members is of the upmost importance to us. We were audited this week on the health requirements of the club and are proud to announce we passed with 100%. We remind all members and visiting guests to please use the hand sanitiser on entry and exit, bring a towel and always wipe down your equipment after use. Have a great day. #health #safe #gym #clean #audit #fitness #anytimehamilton

23.01.2022 We celebrate 7 years of helping Hamilton live healthier, happier and fitter lives! and to celebrate, we are reducing our Joining Fee to just $7 until COB this Sat, 28th Nov! Come on down and join our amazing community Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496... #AFhamilton #anytimefitness #healthhub #inthistogether #fitness #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

21.01.2022 Grilled Chicken with Lemon and Thyme Serve 4 Ingredients 3 Tbsp. plus cup extra-virgin olive oil, divided, plus more for grill 4 skin-on, bone-in chicken breasts... Kosher salt Freshly ground pepper 2 lemons 4 garlic cloves, crushed 3 large sprigs thyme 1 cup torn pitted Castelvetrano olives Step 1 Prepare a half a grill to medium-high heat and half to low. Lightly oil grate. Pat chicken breasts dry; season generously all over with salt and pepper. Place on a rimmed baking sheet; let sit at room temperature at least 30 minutes and up to 1 hour. Step 2 Thinly slice 1 lemon crosswise into rounds; pluck out seeds. Place half of lemon slices in a small bowl. Add garlic and 1 Tbsp. oil and toss to coat; season with salt and pepper. Set remaining lemon slices aside for serving. Slice remaining lemon in half and squeeze juice into another small bowl (you should have about cup). Set aside. Step 3 Pat chicken dry again (the salt will have drawn out more moisture) and rub with 2 Tbsp. oil. Grill oiled lemon slices over hot side of grill, turning once, until charred in spots, about 3 minutes. Transfer to a plate. Grill chicken on cooler side of grill, skin side down, until skin is browned and starting to crisp, 1520 minutes. Turn chicken over, cover, and continue to grill until an instant-read thermometer inserted into the thickest part of breasts registers 160, 810 minutes longer. If desired, uncover grill, move chicken over to hotter side, and lightly char a minute or two. Transfer to a cutting board and let rest 1015 minutes. Step 4 Pull chicken meat from bones and slice " thick. Place on a rimmed platter, shingling slices. Scatter thyme sprigs, olives, grilled lemon slices, and reserved fresh lemon slices over. Season with more salt and pepper; drizzle reserved lemon juice and remaining cup oil over. Let sit at least 15 minutes and up to 1 hour before serving. Credit Bon Appétit Magazine

21.01.2022 ONE DAY SALE TOMORROW 19th August 9am-9pm Pre-registrations now open and filling up fast! ... Bookings are essential so reserve your spot online at anyf.me/hm6 or call 0488888496 Whats on offer? New Members will get: $0 Joining for all members who join tomorrow (save $99!) Kickstarter pack (first 20 joiners only - valued at $250), containing: Intra Workout OR Protein Powder Toning Tube OR Workout Gloves PowerSupps Shaker 14 Day Pass for friend or family member 2 x FREE Personal Training Vouchers Anytime Fitness Merchandise Current Members: Refer a friend who joins and receive $50 in club credit AND Everyone who joins, or refers a friend who joins, goes into the draw to win a set of PowerBeats Headphones! In club we will also have PowerSupps Hamilton sampling 4-6pm Inner Health Body Scans 4-7pm

21.01.2022 Our next round is coming!!!!! Will you be part of our next challenge? More info coming soon. https://www.anytimefitness.com.au/af-challenge-sept-2020/

20.01.2022 HELP A MATE MAKE A COMEBACK! Invite a friend, relative or workmate to get back on track with a 21 Days pass for just $21! Share this post or go to anyf.me/hn2... Offer available at Anytime Fitness Hamilton. #healthyAF #strongAF

19.01.2022 It's amazing to see our members smashing goals, and even better when they are loving it and can't speak highly enough of their Trainer! Brett has been training with PT Matt since end of February and you can't take the smile off his face after every session. Keep up the awesome work Brett! Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496... #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

19.01.2022 Don't forget our club is under 18 approved Join us now: https://bit.ly/2QLMkIU

19.01.2022 Health Tip: Did you know... Two tablespoons of chia seeds have almost 10 grams of fibre. That's around 40 percent of the recommended daily intake. Diets high in fibre have been linked to weight loss. According to 2015 research , eating 30 grams of fibre daily may help you lose as much weight as if you followed a more complicated diet. Enjoy chia seeds for their flavor and to boost the fibre, protein, calcium, antioxidants, and omega-3s in your diet.... Not a Member? https://bit.ly/2QLMkIU 0488 888 496

19.01.2022 New Personal Trainer Kims our new personal trainer starting this Monday the 24th of August contact us to book in with her and go follow her at Kimainsliept_fit4theages Welcome to team AF Hamilton ... #teamhamilton #newpt #welcometotheteam

18.01.2022 Biggest SALE day of the year !!! Wednesday 19th Aug 9am-9pm $0 Joining (save $99)+ Kickstarter Pack valued at up to $250 FIRST 30 ONLY Register anyf.me/hm6... #healthyAF #strongAF

18.01.2022 CHRIS IS HAVING A SALE 4 x 30min PT sessions for $99 5 packs available *New client's only... *To be used within 30 days of purchase See in office to reserve your pack or give call or SMS on 0488169005

18.01.2022 Public Holiday Tomorrow is a public holiday for Brisbane which means our office will be unstaffed. Members, you still have 24/7 access so come on in and burn some long weekend calories ... We are staffed again from 9am-1pm on Saturday. See you then! Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

17.01.2022 7 hours to go $0 Joining fee (save $99) Don't stress if you cant come in. Online joining is available simply click the link and fill in your details http://ow.ly/tKvr50B3cDX... See more

16.01.2022 SALE DAY IS COMING - 19th August 9am-9pm NO Joining Fee - Save $99 First 30 to reserve a spot will get a bonus kickstarter pack valued at $250 Reserve online at anyf.me/hm6 or call 0488888496

16.01.2022 Member Spotlight This is Adam. He's been training with PT Chris since 2019 and even got some training in during lockdown. Adam's inital goal was to get fitter for soccer and has since smashed that! Now having lost weight, and getting fitter and stronger, Adam's goal is to maintain! Keep up the awesome work Adam!! ... Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

15.01.2022 Club Manager Position Available Are you our next superstar Manager? Do you have a passion for health and fitness, and experience in sales? If so, we want to hear from you! Please send your resume to [email protected] Not a member? And want to get started? ... Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

15.01.2022 SALE DAY TOMORROW - 19th August 9am-9pm NO Joining Fee - Save $99 If a member refer a friend to join, they get $50 in club credit to spend First 30 to reserve a spot will get a bonus kickstarter pack valued at $250 Reserve online at anyf.me/hm6 or call 0488888496

15.01.2022 Member Of The Month Many of our members would recognise this face... Joe has been with us for the last 12 mths and has never felt more at home. He has a passion for life and is always smiling and full of energy. When he's not working hard in the gym, he loves to skate! Thanks for being such an awesome, vibrant member Joe, keep up the awesome work! Not a member? And want to get started? ... Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #inthistogether #fitness #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

14.01.2022 As per the mandated government regulations Anytime Hamilton will be closed from 6pm tonight and will re-open again on Monday at 6pm.

14.01.2022 PT Spotlight This is Josh. He's been working with PT Matt since the covid lockdown. He had decided that instead of eating or wasting the money he wasn't going out spending, he'd put it into his health & fitness. With outdoor sessions during lockdown and now continuing on back in the gym, Josh's body composition has changed dramatically and instead of giving up, he's making the most of 2020! PS. Ladies, he's single ... Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

13.01.2022 Shakshuka Ingredients 2 tablespoons extra-virgin olive oil 1 cup chopped yellow onion 1 red bell pepper, seeded and diced... teaspoon sea salt, more to taste Freshly ground black pepper 3 medium garlic cloves, minced teaspoon smoked paprika teaspoon ground cumin Pinch of cayenne pepper, optional 800g crushed tomatoes 2 tablespoons harissa paste*, see note 1 cup fresh spinach, chopped 3 to 5 eggs cup crumbled feta cheese cup fresh parsley leaves 1 avocado, diced Microgreens for garnish, optional Toasted bread, for serving Method Heat the oil over medium heat in a 12-inch lidded stainless steel or enamel-coated cast-iron skillet. Add the onion, red pepper, salt, and several grinds of fresh pepper and cook until the onion is soft and translucent, 6 to 8 minutes. Reduce the heat to medium-low and add the garlic, paprika, cumin, and cayenne, if using. Stir and let cook for about 30 seconds, then add the tomatoes and harissa paste. Simmer for 15 minutes until the sauce is thickened. Add the spinach and stir until wilted. Make 3 to 5 wells in the sauce and crack in the eggs. Cover and cook until the eggs are set, 5 to 8 minutes. The timing will depend on how runny you like your egg yolks. Season with salt and pepper to taste and sprinkle with the feta, parsley, avocado, and microgreens, if using. Serve with toasted bread for scooping. Notes *If you're sensitive to spice use a mild harissa, for a spicier shakshuka, use hot harissa

13.01.2022 Your AF Hamilton Team Here is Bec, our current Member Care/Assistant Manager and one of our Personal Trainers, with a few facts about herself Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496... #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

13.01.2022 Member Spotlight! Shane is working hard on his sumo technique at the moment to build strength, a solid foundation and minimise risk of injury. He's just done his second tech session with PT Bec and has improved so much already. Awesome work Shane! Not a member? And want to get started? ... Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

13.01.2022 KICKSTART YOUR 2021 Join in January and receive your FREE starter pack Come see Bec and Elana in the club today! Limited stock - Claim your bag NOW ... Inbox us 0488 888 496 https://bit.ly/2QLMkIU

12.01.2022 SALE DAY IS COMING - 19th August 9am-9pm NO Joining Fee - Save $99 If a member refer a friend to join, they get $50 in club credit to spend. First 30 to reserve a spot will get a bonus kickstarter pack valued at $250 Reserve online at anyf.me/hm6 or call 0488888496

12.01.2022 11th Month, 11th Day, 11th hour, we will remember them.

12.01.2022 Our birthday week has been a blast so far, and we'd like to welcome all of our new members into our AFH Family! There's still time to save with the celebrations continuing until 1pm this Saturday! Come on down and join our amazing community, and let us help you save $ and become a fitter, healthier you! Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496... #AFhamilton #anytimefitness #healthhub #inthistogether #fitness #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

11.01.2022 Trainer Tips! Today PT Chris is giving us some tips on how to use our newest piece of equipment - the Iso Lateral Incline Chest Press! Want some tips about any particular pieces of equipment or exercises? Simply comment below! Not a member? And want to get started? ... Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

11.01.2022 Welcome to AF Hamilton We wanted to say a huge welcome to all our brand new members that have started their fitness journey with us Caint wait to see you in the club soon smashing those fitness goals ... If you have missed out on our big one day sale we have extended it until tomorrow 1pm Come see us in club to grab the offer whilst it lasts or click on the link below to sign up online https://secure16.clubwise.com.au/hamilton/guest_sale.asp

11.01.2022 Get 21 days for $21 anyf.me/hn2

10.01.2022 Due to the overwhelming response to our sale yesterday, for a strictly limited time we are extending it until this Saturday 22nd August. Give us a call on 0488888496, inbox us, drop into club to secure this incredible offer or click link anyf.me/hm6

09.01.2022 Reminder Hey AF Hamilton family just a quick reminder to stay Covid safe during this time Remember to keep clean: ... Wipe down equipment before/after use Always use a towel when working out Use hand sanitiser frequently Keep up the great work guys

09.01.2022 July High Users A big congratulations to our July high users! It's so great to see you continue to work hard on your health and fitness goals. Strong Mind - Strong Body - Strong Soul! Not a member? And want to get started? ... Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

09.01.2022 To celebrate our partnership with @beforeyouspeakcoffee and the launch of their new ready drink cold pressed coffee, BYS and Anytime Fitness Australia are giving away a MASSIVE prize pack worth over $3000 which includes: Apple MacBook Air ... iPhone 11 AirPods $250 BYS gift voucher PLUS each entry will automatically receive a FREE BUDDY PASS for the month of August! So bring down a friend or family member and enter together To enter, simply follow the link below ://.//---- BYS ready to drink cold pressed coffee can now be found in our vending machine #anytimefitness #beforeyouspeakcoffee #competition #win #coffee #exercise #fit #fitness #iphone #macbookair #airpods #apple #bys #strongAF #preworkout #giveaway See more

08.01.2022 HAVE A MATE THAT WANTS TO MAKE A COMEBACK? Invite a friend, relative or workmate to get back on track with us and save; $0 Joining + Kickstarter Pack valued at up to $250 FIRST 30 ONLY... Share this post or link below anyf.me/hm6 Available at Anytime Fitness Hamilton #healthyAF #strongAF See more

08.01.2022 We love hearing reviews on our club Come join the club that others recommend! https://bit.ly/2QLMkIU

08.01.2022 Join now and receive your FREE kick-starter pack! https://bit.ly/2QLMkIU Reserve your pack above! Limited numbers available

08.01.2022 Our club is your club so lets continue to keep it safe & clean.

07.01.2022 New week, new goals Perfect way to get glowing skin Lets all start consuming more water & stay healthy AF

07.01.2022 NEW bumper toaster racks are in and the plates have reorganised! Let's all work together to put our weights back where they belong and keep our club clean! Not a member? And want to get started? ... Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #inthistogether #fitness #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

07.01.2022 Early bird pricing finishes soon. Get on board with the 8 Week Challenge. Just $79 See staff for more details or call 0488888496.

06.01.2022 Creamy Dragon Fruit Smoothie Bowl Serves 2 INGREDIENTS 200 g frozen dragon fruit* (unsweetened)... 90 g frozen raspberries (or other fruit of choice) 240 g ripe bananas previously peeled, sliced, and frozen 12 g Vegan Vanilla Protein Powder 60-120 ml dairy-free milk TOPPINGS (optional) Coconut flakes Fresh fruit Hemp seeds Granola INSTRUCTIONS 1. To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range). Blend until creamy and smooth. The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid as necessary, and using a smoothie wand (or something comparable that's blender safe) to scrape the sides down as it blends. 2. Taste and adjust flavour as needed, adding more banana for sweetness, dairy-free milk for creaminess, or berries for more intense berry flavour. 3. Divide between serving bowls and enjoy as is or top with fruit fruit, granola, hemp seeds, and coconut flakes (optional). 4. Best when fresh. Store leftovers in the refrigerator up to 24 hours. Freeze for longer-term storage. Or freeze in ice cube tray to use in future smoothies. Credit: minimalist baker

05.01.2022 Business as usual! In light of the new Govt restrictions, we are happy to announce we are business as usual in line with our COVID safe plan! As always, we ask you continue to use a towel when training, wipe down equipment, regularly wash your hands, maintain a 1.5m distance and, if feeling unwell, please remain at home and rest.... Let's work together to keep our staff, members, family and friends safe and well during these times. Thanks Not a member? And want to get started? Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #postrona #inthistogether #fitness #thecomeback #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

05.01.2022 Winner Congratulations to Lauren for winning the Powerbeats headphones for the August competition Keep an eye out in club for our next competition to win big

05.01.2022 HELP A MATE MAKE A COMEBACK! Invite a friend, relative or workmate to get back on track with a 21 Days pass for just $21! Share this post or go to anyf.me/hn2... Offer available at Anytime Fitness Hamilton. #healthyAF #strongAF

04.01.2022 TODAY ONLY $0 Joining Fee! Save $99!!! Cant get in but still want to save shorturl.at/bjJM5... See more

04.01.2022 HAPPY BIRTHDAY TO US To celebrate our 7th birthday we are dropping the joining fee to $7 23rd-28th of November Register Now: https://bit.ly/2QLMkIU

02.01.2022 Petrichor & Co Team lunch to celebrate Matty’s Birthday at the amazing Petrichor & Co! Open 7 days a week with an all day breakfast menu for all of us breaky fanatics ... The best catch up spot to take your gym buddies after an early morning workout #breakyforthewin #earlymorningworkouts #petrichor&co #supportyourlocals

02.01.2022 Member Review We love hearing feedback on our services we provide, thanks so much for the review if youre interested in finding a gym that not only provides amazing services but motivates you to achieve your fitness goals, dont hesitate to give us a call on 0488888496 ... #happyclients #memberreview #AFhamilton #strongAF #AFfamily

02.01.2022 MEMBER'S XMAS PARTY We are excited to announce that Saturday 19th December will be our Member's Xmas Party! A chance to kick off the sneakers, chuck on the party clothes, let our hair down and celebrate the end of an interesting 2020! RSVP via the office or 0488 888 496 by COB Monday 14th December. Not a member? And want to get started? ... Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #inthistogether #fitness #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

01.01.2022 THROWBACK THURSDAY Today we throwback to the early days of our beautiful club, pre opening May 2013! This month we celebrate 7 years of being able to help our local community work towards their health and fitness goals Not a member? And want to get started? ... Contact us https://bit.ly/2QLMkIU 0488 888 496 #AFhamilton #anytimefitness #healthhub #inthistogether #fitness #fitfams #health #AFfamily #workouts #personaltraining #groupfitness #24hraccess

01.01.2022 AF Apps Don’t forget to book online through our Anytime Fitness App for all our complimentary group classes Anytime Fitness also provides a workout App full of helpful tips and tricks to get you started on your fitness journey ... If you haven’t already downloaded our free AF Apps follow the links below to get started https://apps.apple.com/au/app/anytime-fitness/id914150199 https://apps.apple.com/au/app/anytime-workouts/id1112706781