Hamilton Therapeutic Massage Studio in Brisbane, Queensland, Australia | Health/beauty

Hamilton Therapeutic Massage Studio

Locality: Brisbane, Queensland, Australia

Phone: +61 433 979 865

Address: Shop 9 Fifth Avenue Life Style 2 Harbour Rd Hamilton 4007 Brisbane, QLD, Australia

Website: http://www.hamiltontherapeuticmassage.com/

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Health/beauty

19.01.2022 #LegPain Can be described as any feeling of pain or discomfort in the area between your groin and ankle. Depending on the cause, leg pain can vary from moderate to severe, and the symptoms may be continuous (non-stop) or intermittent (come and go).... Leg pain can be acute, meaning it comes on quickly and then goes away. Or it can last for weeks or months. Then it is called chronic leg pain. For some people, chronic leg pain can last for years and can affect their lives. #Treated If you suddenly develop pain from an injury, use the RICE method: Rest: avoid putting weight on your leg where possible. Ice: put an ice pack on the sore area for 20 minutes at a time, using a covered ice pack or bag of frozen peas. Repeat every 2 to 3 hours for 2 to 3 days. Compression: use compresses and bandages. Elevation: keep it up when you're resting. If you have muscle cramps, gently stretching the muscles should help. This is true for many other types of leg pain, too. If you have pins and needles, just moving around should ease the discomfort. #Prevented You can prevent strain and injuries by always warming up before exercise and cooling down and stretching afterwards. Build up physical activity gradually and don't take on too much too quickly. It's a good idea to replace worn out shoes and wear appropriate footwear for the activity you're doing. Credit: Health Direct

18.01.2022 Dear Valued Customers, I would like to thank you for all your support throughout the year and to wish you and your families a very Merry Christmas and Happy New Year.

17.01.2022 Limited Special Offer!! When you add a Back Scrub with your Massage Treatment! Source: daily news lk.

14.01.2022 BREAKING: Greater Brisbane will go into a three-day lockdown and restrictions will come into place across Queensland after cases of COVID-19 transmission were d...etected in the community. From 5pm today, residents in the local government areas of Brisbane, Ipswich, Moreton Bay, Logan and Redlands can only leave home for one of these four reasons: 1. To buy essentials such as groceries or medications 2. Work or study if you can’t do either from home 3. Exercise in your local area 4. Healthcare or to provide help, care or support Cafes, pubs and restaurants will be open only for take-away service. Schools in the locked down areas will remain open for children of essential workers. Visitors at private homes are limited to two per day. Weddings are limited to a maximum of 10 people, including the celebrant and witnesses. Funerals are limited to a maximum of 20 people, excluding officials. For the rest of Queensland, private gatherings are restricted to 30 people. Everywhere in Queensland, you must carry a mask with you whenever you leave home. Wear it in indoor spaces, including public transport, taxis and rideshares. To keep our most vulnerable Queenslanders safe, aged care, correctional centres, hospitals and disability service providers will close to visitors across the state. The restrictions will be reviewed on Wednesday evening. These measures are tough, but they are important to keep our community safe. #covid19

09.01.2022 Remedial Packages

07.01.2022 #TensionHeadache Tension headaches are very common, almost everyone will have a tension headache at some time. #Symptoms The pain is often dull and persistent. It often starts at the back of the head or temples, then spreads, becoming like a band around the head. It may feel like pressure or tightness. A tension headache may last for days. #Causes... Tension headaches are probably caused by muscle tension. #Treatment You can ease tension headaches by: massage of the head, neck and shoulders. Credit: Health Direct See more

03.01.2022 I've got something SPECIAL FOR YOU!

03.01.2022 Back Pain Exercises

03.01.2022 Yeah! I got the sign!

02.01.2022 I AM BACK!! QLD Health has changed the rule of Remedial Massage. As of the 22nd of April that Remedial Massage could reopen and recommence treatment! I AM HAPPY TO ANNOUNCE THAT I AM BACK IN ACTION AS OF TUESDAY 28TH APRIL. I will be taking all necessary precautions to ensure the safety of staff and clients.... I do ask that if you have any hint that you are unwell, please postpone your booking! The Government has stated that limiting physical contact where possible is ideal. Treatment may take 20mins - maximum 45mins! To book in head to the website or give me a call - 0433979865. CAN'T WAIT TO SEE YOU ALL AGAIN!