Hamilton Running Club Inc. | Community group

Hamilton Running Club Inc.

Phone: +61 417 680 328

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• Community group
• Non-profit organisation
• Community organisation

25.01.2022 Reminder March is come and try for free month Send us a message or an email to join in on some sessions. We’d love to have you

23.01.2022 MEET OUR MEMBERS Our 13th HRC member Meet Tania:... How long have you been a HRC member? I have been a member for approx 6 months. Why did you join? I joined because my husband encouraged (nagged) me to. To improve my fitness and overall health. I also like to portray an active lifestyle to my children. What do you love most about the club? In all honesty I was a nervous wreck attending my first session as I don’t call myself a runner, however everyone was so welcoming and encouraging. I now thoroughly look forward to my Thursday night sessions as everyone can run at their own pace without judgement. The coaches are wonderful and I can slowly see myself improving. Who knows one day I may lap my husband! Thanks for sharing Tania #loveourclub #hamiltonrunningclub #lovethehrc

23.01.2022 MEET OUR MEMBERS Our 10th HRC member Meet Ebony:... How long have you been a member of HRC? Since April 2019. Why did you join? I had recently started running regularly and had set myself the goal of running a half marathon. I needed training buddies and some support! That’s exactly what I got and was able to complete 3 half marathons that year What do you love most about the club? Everyone is so friendly and welcoming. I love to pick and choose the sessions and social runs that suit me and always feel welcome no matter how long between drinks. There’s nothing like being part of the club vibe at events either, hopefully we are able to feel that buzz again soon. Thanks for sharing Ebony #loveourclub #hamiltonrunningclub #lovethehrc

20.01.2022 MEET OUR MEMBERS Our 12th HRC member Meet Glenn:... How long have you been a HRC member? Since inception, 2018? Why did you join? I wanted to improve my triathlon time because I had a couple of people to beat. I figured the Thursday intervals would help me. And my times did improve! Also the warm up routine has helped me releave some muscle tightness - so I keep recommending the club to new runners. What do you love most about the club? The social runs are fun and I have given me more time to chat to people. Great to meet a few new people. Thanks for sharing Glenn #loveourclub #hamiltonrunningclub #lovethehrc

19.01.2022 Congratulations to these awesome ladies, Carolyn Van Kalken, Caroline MacDonald, Diane Kavanagh and Fiona Robertson, who completed runs at the Bellarine Sunset Run in Portarlington yesterday. Well done to you all. It’s sooo good to be able to participate in events again #lovethehrc #hamiltonrunningclub #loveourclub

18.01.2022 MEET OUR MEMBERS Our 8th HRC member is also another one of our awesome coaches Meet Carolyn: ... How long have you been a member of HRC? I’ve been a member since day one, which is just over 2 years. Why did you join? I joined because I’ve always loved running and loved the idea of joining with others who enjoyed it too. What do you love most about the club? I love everything the club offers including early morning runs on a Tuesday and Sunday and the speed training sessions on a Thursday evening. Even though I’ve been running for many years there’s always something to learn about running Thanks for sharing Carolyn #loveourclub #hamiltonrunningclub #lovethehrc #hrccoach #runningcoach

17.01.2022 Don’t forget to take advantage of our come and try for free month during March! If you’d like to come to one or more sessions send us a message or an email and we’ll get some more details to you. ... The club has some exciting things coming up for all ages so now’s the time to jump on board. Our next membership season starts from the 1st of April Session times are: Kids sessions - Thursdays 5:30 - 6:15pm Quality sessions - Thursdays 6:00 - 7:00pm Social runs - Tuesday mornings 6:00 - 7:00am and Sunday mornings from 7:30am We’d love to see you there but please remember to contact us prior to attending so we have your details for contact tracing purposes #lovethehrc #hamiltonrunningclub #loveourclub

17.01.2022 MEET OUR MEMBERS Our 9th HRC member Meet Cindy:... How long have you been a member of HRC? I am grateful to have been a member of HRC for about 18 months now. Why did you join? I joined because I wanted to ‘feel a part of something’. I needed a weekly session to attend so I could be accountable for my running. If all other runs ‘fell through’ for me during the week, I knew I wouldn’t miss HRC. Also it’s such a great value for money! Where else do you get 150 coach led sessions for $50 a year?! What do you love most about the club? Inclusion! The sense of belonging is probably the most important to me. Even though I physically haven’t been able to go to a session since pre-covid, I still feel so attached to the club. There’s always a positive comment on a social media post, a friendly chat down the street or a message checking in. HRC is like one big, friendly family. Each coach is skilled and supportive. Their unique personalities and approaches make every session different and exciting. Sessions are structured so that anyone can join in and everyone can feel a sense of achievement no matter what stage they are at in their running journey. Even though I will be starting from scratch again, I CAN’T WAIT to get back on the track again very soon Thanks for sharing Cindy and happy birthday for yesterday! We hope you had a wonderful day #loveourclub #hamiltonrunningclub #lovethehrc

14.01.2022 One more week left to take advantage of our come and try for free month It’s been great to see so many new faces enjoying the Thursday night sessions. Doesn’t matter how far or fast you can run, you work at your own pace and walk when you need to Session times are:... Kids sessions - Thursdays 5:30 - 6:15pm Quality sessions - Thursdays 6:00 - 7:00pm Social runs - Tuesday mornings 6:00 - 7:00am and Sunday mornings from 7:30am We’d love to see you there but please remember to contact us prior to attending so we have your details for contact tracing purposes Qualified coaches are at every session and HRC members are so supportive #whatareyouwaitingfor #lovethehrc #hamiltonrunningclub #loveourclub

12.01.2022 It’s been great to see so many new faces trying out the Thursday night running sessions. Only two more weeks to take advantage of our come and try for free month. Our membership season is coming up from the 1st of April If you or your kids would like to come along before then to one of the below sessions please get in touch with the club via email or message and we’ll make it happen ... Session times are: Kids sessions - Thursdays 5:30 - 6:15pm Quality sessions - Thursdays 6:00 - 7:00pm Social runs - Tuesday mornings 6:00 - 7:00am and Sunday mornings from 7:30am #lovethehrc #hamiltonrunningclub #loveourclub

09.01.2022 Unfortunately due to COVID-19 the Melbourne Marathon Festival was unable to go ahead this year in its usual capacity.....but they have given runners the opportunity to participate virtually Some of our HRC members have been busy training for the Virtual Melbourne Marathon and are excited to take part in this event next weekend. They’ll be walking and running 5k, 10k, half marathon and marathon distances ... So watch this space for lots of photos of us supporting each other in doing what we love, whether it’s for fun or trying for a PB, the encouragement and support will be and always is amazing! If you’re interested in joining our wonderful club but want to come try it out first, send us a message and we’ll be more than happy to welcome you to a session. Kids sessions are also available and are run by our specially trained coaches. #hamiltonrunningclub #loveourclub #lovethehrc #melbournemarathon2020 #virtualmelbournemarathon2020 Supporting our team members as the approach the finish line at the 2019 Melbourne Marathon Festival

07.01.2022 MEET OUR MEMBERS Our 11th HRC member Meet Matt: ... How long have you been a member of HRC? I’ve been a member for 6 months. Why did you join? I joined to get extra motivated about running and try and improve. Plus I enjoy team environments. What do you love most about the club? Everyone makes you feel very welcome, the Thursday night sessions are great and I love the Sunday runs and that feeling you get after a longer run. The people are so supportive. It’s great to have my wife joining me now too. Thanks for sharing Matt #loveourclub #hamiltonrunningclub #lovethehrc

02.01.2022 New membership season begins soon. Watch this space for more info New membership season begins soon. Watch this space for more info

02.01.2022 And for the second time in 2020...... WE ARE BACK Social runs are back... Quality sessions are back Membership’s are open (they always are ) Social Runs at an easy pace - 6am Tuesdays and/or 7:30am Sundays Quality Session including intervals, drills and specific exercises designed to improve speed - 6pm Thursdays All sessions are run by our dedicated qualified coaches REMINDERS: You must be a paid member Members must register for a session before attending If you’re not a member but would like to come and try, please email or message us, we’d love for you to join us Social distancing rules apply Masks must be worn whilst not running Watch this space for more information regarding the return of our kids sessions.