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Hamsa Healing in Brisbane, Queensland, Australia | Sport & recreation



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Hamsa Healing

Locality: Brisbane, Queensland, Australia

Phone: +61 482 700 376



Address: 48 Samuel Street 4152 Brisbane, QLD, Australia

Website: http://www.hamsahealing.com.au

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16.01.2022 If anyone feels like an awesome weekend of cricket, come out and support the boys from Napoleons Cricket Club at the Softball Cricket Tournament - Anzac Day long weekend Sponsored by Hamsa Healing All family welcome... There will be delicious food available from Dum n Rum and so much fun and excitement. Let’s get behind the boys and support their passion.



11.01.2022 IT’S WORLD HEALTH DAY ~ Let’s build a fairer, healthier world for everyone ~ This day is aimed to create awareness of a specific health theme to highlight an area of concern for the World Health Organisation (WHO). Issues that have been brought to light in previous years include; mental health, maternal and child care and climate change.... This World Health Day is calling for action to eliminate health inequities and to bring people together to build a fairer, healthier world. Highlighting the WHO’s constitutional principle that the enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition. The world is an unequal one. This makes it harder for some to reach their full health potential, while others thrive. Health inequities are not only unjust and unfair but they also threaten the advances made to date. Health inequalities are preventable with strategies that place greater attention to improving health equity, especially for the most vulnerable and marginalised groups. At Hamsa Healing, this is our fundamental philosophy. Striving for health and wellness for EVERYBODY. All clients All injuries All conditions As a Physiotherapy clinic we treat clients with a variety of conditions. Most people are familiar with physiotherapists treating musculoskeletal pain and injuries but we also have vast experience in treating cardiac, respiratory and neurological conditions. No matter what injury, illness or condition you have - we want to work with you to achieve optimum health and well-being for yourself. After all, it is a fundamental human right! We offer appointments online to ensure that location is not a barrier to accessing our health services. Appointments are affordable and we do our utmost to cater for everybody. If you are experiencing financial difficulty, we will do our best to cater to your needs. Our philosophy is based on education and empowerment of our clients - so please save and share our posts with anyone who you think may benefit. Happy World Health Day #hamsahealingau #wellnesswednesday #worldhealthday #worldhealthday2021 #whd #worldhealthorganisation #physiotherapy #healthyliving #healthiswealth #healthforall

07.01.2022 CLINICAL PILATES What is clinical pilates and what is the difference? Firstly, clinical pilates is run by a trained physiotherapist who can assess and diagnose injuries, postural problems and movement dysfunction.... The program is then created for YOU, your body, your needs, your injuries, your limitations. It’s perfectly designed for YOU! Each session is designed to work ALL of the stabilisers in the body (core/abs, hips/ buttocks and mid-back/shoulders so you always receive a balanced FULL body workout that feels even. We work your body in every position so that you leave each session feeling stretched, balanced and aligned. Modifications are made throughout the workout to ensure that we are achieving the desired goals - no set programs here. Everything is tailor made, modified and adapted to suit you and your needs, what you’re feeling and how your body responds. We use equipment which allows us to work the body in a range of positions, such as the half-rollback exercise in the video. This exercise is perfect for strengthening the core and flattening the abdominals and is a really great option for clients recovering from knee or neck injuries as the neck and legs don’t move (as in traditional abdominal exercise on the mat that require much more strength and control in these other areas). By utilising the equipment we have access to a vast range of exercises to chose the perfect one for you! You will receive personalised corrections and hands on assistance to ensure correct muscle activation to take you to the next level! Whatever your health and fitness or well-being goals are - you can achieve them with clinical pilates! We can modify, support and cater to every injury or condition. It is the complete fitness solution for EVERYBODY! You can now book online for Physiotherapy sessions which include 1:1 pilates. Online bookings also available for group classes. Check out the website for the timetable and to book. You’ll find the reformer in our mixed equipment classes. It’s the perfect way to strengthen, tone and build long lean muscles. Achieving incredible results in a fraction of the time as traditional exercise. Book online today!

01.01.2022 Have you seen the new BLOG section on the website? Check it out to read about natural cycles and how you can utilise them to enhance your health and well-being and reach your full potential. Let me know your thoughts by commenting below. I’d love to know what you thought. ... Happy Autumn folks xx https://www.hamsahealing.com.au//why-i-live-by-natural-cyc



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