Handmade Remedial | Therapist

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Handmade Remedial

Phone: +61 423 889 268

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25.01.2022 ? Diploma qualified Remedial Massage Therapist, studied and assessed according to Australian government curriculum, earning a nationally recognised certification - this is a pre-requisite to offer private health insurance rebates! Clinic treatment is available in Osborne Park, please contact us to discuss your needs and how we can help with your corporate, seated relaxation, promotional, sporting event or any other location based services... , ? Massage, Manual Therapy and Related Services to help manage recovery, relaxation, rehabilitation, pain, injury, posture and performance, some of the methods used can include Swedish, sports, deep tissue and trigger point therapy RockTape flexible kinesiology tape may be used to assist recovery, retrain posture or support sport-specific endurance and performance like cycling, swimming, running or playing football Private health fund rebates are available for remedial treatments, a HICAPS/EFTPOS terminal is on site to process rebates and any gap payment if required #

22.01.2022 Always working on sharpening the tools we have at hand as well as continuing professional development to add new tools to the toolbox - never stop learning! Here are just some of the tools we may use to help you keep moving forward Let me know if you have any questions or want to book your next treatment... #MovementIsMedicine

20.01.2022 We smash our hips and lower back on a daily basis, either through work or play, or a combination of both Sitting down all day for work, resistance training, playing sport or jiu jitsu can have us pulling everything in and rolling everything forward... Here's a quick little routine I do every day to help get some mobility going: Decompress and stretch the lumbar Open up and stretch the hips and add a little thoracic rotation in as well Remember to breathe and relax deeper into the stretch on the breath out - if you hold your breath during a stretch, back off a little bit until you can breathe through it, exactly the same as with a foam roller or trigger point ball Let me know if you have any questions or want to book your next treatment #

16.01.2022 Thought for your long weekend :) Stay happy, stay healthy, stay active #MovementIsMedicine

16.01.2022 Sunday 28th July https://www.facebook.com/events/452355408913961/ https://www.facebook.com/elementroadseries/ ... https://www.facebook.com/PaparazziOnTheRun

15.01.2022 The calm before the storm of supporting the Busselton Ironman 2019 half- and full-event competitors. These people push themselves through a full-event triathlon circuit covering a 3.8km swim, 180km cycle and 42.2km run (yes that is officially a marathon!). By the end of the circuit, the body is near or already beyond breaking point, we need to help them sit down if they can, we remove shoes and socks and scrub down their legs then help them into the tent to collapse onto a ta...ble. It's a mixed bag of emotions: we enter this business to help people and here we see them broken voluntarily. These competitors are actually paying for the privilege of punishing themselves, in the hope of earning an invitation to Kona, Hawaii, just to do it all again. The inspiration here is that these people find a way to keep moving forward. They know what they're in for, and then they sign up to do it again anyway. #MovementIsMedicine

15.01.2022 Very exciting times. Out with the old and in with new! We have transitioned from Zoom Fitness to the all new 360 Allied Health & Fitness. Physiotherapy (@back...2itphysiotherapy ), Exercise Physiologist, Remedial Massage (@handmadermt )and all within a 24/7 gym. It’s been awesome watching the transformations happen and extremely grateful being able to do what i love alongside a great team. I am definitely right where i need to be. For everyone out there in the osborne park area looking for a 24-hour gym with all the additional services look no further! See more

15.01.2022 How to get your kids to massage your back - if this is how you get your massage you're doing it wrong! Let me know if you have any questions or want to book your next treatment #MovementIsMedicine

13.01.2022 Beautiful Busselton sunset over the jetty Ready for a big day tomorrow supporting all the Ironman athletes after they finish competing in the half and full events #MovementIsMedicine

12.01.2022 Sunday 13th October 2019 https://www.facebook.com/blackdogonalead/

12.01.2022 Worthwhile reviewing this and keeping it in mind!! Let me know if you have any questions or want to book an appointment, let us help you keep moving forward #MovementIsMedicine

12.01.2022 Usually it's a case of move it or lose it, but today it's move it AND lose it, well that's the plan anyway! Every now and then I take a step back to pause, observe and re-evaluate everything - where I am, where I've been, where I want to go, and most importantly how do I get there? As the saying goes if you fail to plan, you are planning to fail, so in the spirit of continuous learning and putting together a plan to keep moving forward, I've started a deep dive into how I can... better manage my nutrition, to improve my health and myself, to support my training and develop my practice, so I am better equipped to help you This morning's plan is fasted steady state cardio intended to reduce bodyfat, specifically to mobilise stubborn saturated fats out of the male patterned fat cell deposits and into the bloodstream ready to be used as an energy source. It won't get me a beach body today, but it is a step in the right direction! How is your plan going? Are you still heading in the right direction? #MovementIsMedicine #NeverStopLearning

10.01.2022 Sometimes we need a little extra support, and here is my favourite - RockTape - helping to support retraining posture Too many of us spend too long in a forward head, shoulders rolled forward position, looking at phone screens or laptops... Here the tape will provide gentle continuous sensory input to the nervous system, reminding it to hold the shoulders back towards a more normal position... Everyone knows I love RockTape, but that is because it is so versatile and effective: we can use it to support injury rehabilitation and improve posture, but we can also use it to support the movement patterns specific to your sport - we can help you keep moving forward Let me know if you have any questions or want to book your next treatment #MovementIsMedicine

10.01.2022 This was my clinic on Saturday, I spent the day with amazing therapists helping the MACA Cancer 200 cyclists once they arrived in Mandurah These guys and girls all rode over 100 kms for a great cause and arrived exhausted and a bit worse for wear, even just 15 minutes on the table was enough to provide a little muscle stretch and relief, to calm the nervous system and help them keep moving forward At one point in the afternoon there were almost 800 cyclists over the line, wit...h yet more still to complete the event - there were so many on the tables it felt like we had our hands on nearly all of them! #MovementIsMedicine

10.01.2022 For when you see me point madly at the wall charts and you glaze over everything I say! It's important to understand our underlying anatomy and how it all works together to keep us moving forward, effective visualisation is one important tool in helping to share this understanding - if you're curious have a look over these images to find some of your trouble spots! #MovementIsMedicine

09.01.2022 They say that team work makes the dream work, but what is it that motivates you? Today on a cold and blustery winter's day, what do you do to keep moving forward? Share your motivation in the comments, or drop me a message if you prefer to share anonymously... I'll start - I've changed career from a life long desk job earning good money but ultimately finishing each day completely unfulfilled, unable to make a positive impact for anyone I've thrown it all in to complete some study (and contemplating a whole lot more), risk everything and start my own business, build a trusted regular client base and spend every day trying to be a better version of me For most people I have on my table or chair, I can make a real difference in 15 minutes - which is something I wasn't able to do before - this is how I keep moving forward #MovementIsMedicine

08.01.2022 Saturday 26th October 2019 https://www.facebook.com/Cancer200Ride

04.01.2022 If you run, play football or AFL, tennis or hockey, here's another good visualisation of some of the adductor muscles that you might not have felt for a while!! These are the muscles that help you to change direction quickly when running on the trail or the pitch, and some sports really work them hard! If you've recently returned to training after the off season, or have just had a big session and can now feel it, some soft tissue work could be just the thing to help soothe s...ome of that muscle soreness Schedule your next treatment now - drop me a message or book online #MovementIsMedicine Image by Danny Quirk Artwork, Immaculate Dissection

02.01.2022 Sunday 1st December https://www.facebook.com/ironmanwesternaustralia

02.01.2022 Incorporating mini heat packs into a remedial treatment plan to provide a great client outcome In this case, targeted application of heat to the sacrum, lumbar and paraspinals as precursor to manual treatment protocols, producing pain relief and smooth range of motion Let me know if you have any questions or want to book your next treatment... #MovementIsMedicine #NotJustRelaxation

Handmade Remedial | Therapist