Hans fitness journey | Personal blog
Hans fitness journey
Phone: +61 428 106 927
Reviews
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24.01.2022 This is something that I definitely need to do more of. Taking time to take a step back and have a moment to yourself. Have a watch friends and enjoy your long weekend https://www.instagram.com/tv/CFgr1MfB3w6/
20.01.2022 Happy Saturday friends! I have to admit there are days that I get home from work or training and I’m instantly craving a certain type of food. (It will be either chocolate, carbs etc) Here are a few craving categories and what they could mean.... https://www.hollandandbarrett.com//what-do-your-cravings-/
12.01.2022 I’m just going to leave this here
10.01.2022 Here is one exercise/movement that I truly love and Stephanie’s strength and technique is so amazing. https://www.facebook.com/StephanieSanzoOfficial/videos/2339770086327199/?vh=e&extid=cO1hfcOr4T12HKDg
08.01.2022 This hits home for me and I know it would also hit home for others. There are moments where I don’t feel strong or fit and I struggle while Im either mid work out or just trying to do a work out. But I always remember that I have showed up and I’m doing the best I can at that moment of time. Here is a post from someone I truly admire and follow about this feeling also Happy Sunday friends https://www.instagram.com/p/CGebC3dF8Rw/
