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18.01.2022 Deciding to seek help can be one of the hardest steps to take and not connecting with your mental health professional can quickly derail this courageous decision. I dreaded seeing my psychiatrist when I first sought help and I was very uncomfortable opening up, but with a change in psychologist, a correct dose of medication and a new outlook things started to get better. Treatment is challenging and you must persist, but working with the right person makes it manageable. Have a read of my new piece titled "The Perfect Match: Finding the Right Psychologist and Sticking With It", to see how the right Psychologist for you can make a big difference. One bad experience isn't an indication of someone being untreatable, it may just not be the right fit.



11.01.2022 Welcome to Happi's facebook page! The website www.myhappi.com.au consists of insights into experiences of mental disorders, tips for self-care, articles written by experts about the science behind conditions, discussions around stigmatised topics, and ways you can support those suffering in a sensitive and effective manner. Follow our facebook page to stay up to date on new content, share your thoughts on different topics discussed, and be notified about general mental heal...th initiatives occurring around us. You can also follow us on instagram @happiinfluence

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